United Kingdom · Genre chart · October 2026

Top Health & Fitness Podcasts in the UK

Top Health & Fitness Podcasts in the UK today, combining the Apple Podcasts, Spotify, Castbox & Pocket Casts charts for the UK into one Pulse Score. A show that ranks well on several platforms scores higher than one that tops a single chart. YouTube does not publish a top podcasts chart for the UK.

1New on this chart

On Purpose with Jay Shetty
Perfect Strangers

Apple #4 Spotify #1 Castbox #3 Pocket Casts #3

92Pulse Score out of 100
2New on this chart

Happy Place
Fearne Cotton

Apple #2 Spotify #4 Castbox #2 Pocket Casts #2

89Pulse Score out of 100
3New on this chart

ZOE Science & Nutrition
ZOE

Apple #3 Spotify #5 Castbox #4 Pocket Casts #4

84Pulse Score out of 100
4New on this chart

Huberman Lab
Scicomm Media

Apple #7 Spotify #2 Castbox #7 Pocket Casts #7

83Pulse Score out of 100
5New on this chart

Health or Hype
Joe Wicks and Bupa

Apple #1 Spotify #12 Castbox #1 Pocket Casts #1

81Pulse Score out of 100
6New on this chart

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

Apple #6 Spotify #6 Castbox #6 Pocket Casts #5

76Pulse Score out of 100
7New on this chart

UNTAPPED with Spencer Matthews
High Performance

Apple #12 Spotify #9 Castbox #10 Pocket Casts #10

63Pulse Score out of 100
8New on this chart

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

Apple #30 Spotify #3 Castbox #40 Pocket Casts #35

61Pulse Score out of 100
9New on this chart

Get Sleepy: stories for sleep
Slumber Studios

Apple #8 Spotify #16 Castbox #18 Pocket Casts #16

60Pulse Score out of 100
10New on this chart

What's Up Docs?
BBC Radio 4

Apple #5 Spotify #28 Castbox #5 Pocket Casts #6

60Pulse Score out of 100
11New on this chart

No Appointment Necessary
Made You Look Studios

Apple #13 Spotify #11 Castbox #13 Pocket Casts #13

59Pulse Score out of 100
12New on this chart

Nothing much happens: bedtime stories to help you sleep
Wellness Loud

Apple #10 Spotify #18 Castbox #15 Pocket Casts #15

56Pulse Score out of 100
13New on this chart

The Wellness Scoop
The Wellness Scoop

Apple #15 Spotify #14 Castbox #9 Pocket Casts #9

55Pulse Score out of 100
14New on this chart

ADHD Chatter
Alex Partridge

Apple #18 Spotify #13 Castbox #17 Pocket Casts #17

53Pulse Score out of 100
15New on this chart

The Dr Louise Newson Podcast
Dr Louise Newson

Apple #11 Spotify #24 Castbox #11 Pocket Casts #11

52Pulse Score out of 100
16New on this chart

The Psychology of your 20s
iHeartPodcasts

Apple #28 Spotify #10 Castbox #28 Pocket Casts #27

50Pulse Score out of 100
17New on this chart

On The Mend
High Performance

Apple #17 Spotify #19 Castbox #14 Pocket Casts #14

49Pulse Score out of 100
18New on this chart

The Mindset Mentor
Rob Dial

Apple #27 Spotify #15 Castbox #27 Pocket Casts #25

45Pulse Score out of 100
19New on this chart

Sleep Escape: Sleep Meditation & Hypnosis
Sleepy Tyler

Apple #86 Spotify #7 Castbox — Pocket Casts —

42Pulse Score out of 100
20New on this chart

Age Better with Liz Earle
Liz Earle

Apple #16 Spotify #43 Castbox #12 Pocket Casts #12

41Pulse Score out of 100
21New on this chart

Her Discussions by Dr Faye
Dr Faye Bate

Apple #51 Spotify #17 Castbox #46 Pocket Casts #48

37Pulse Score out of 100
22New on this chart

Passion Struck with John R. Miles
Passion Struck with John R. Miles

Apple #9 Spotify — Castbox #8 Pocket Casts #8

35Pulse Score out of 100
23New on this chart

The Jake Dearden Podcast
Jake Dearden

Apple #41 Spotify #23 Castbox #36 Pocket Casts #45

35Pulse Score out of 100
24New on this chart

Sliced Bread
BBC Radio 4

Apple #24 Spotify #46 Castbox #23 Pocket Casts #23

34Pulse Score out of 100
25New on this chart

A Zen Mind Guided Meditations
Jo Rose | A Zen Mind

Apple — Spotify #8 Castbox — Pocket Casts —

33Pulse Score out of 100
26New on this chart

Maintenance Phase
Aubrey Gordon & Michael Hobbes

Apple #44 Spotify #26 Castbox #39 Pocket Casts #39

33Pulse Score out of 100
27New on this chart

How To Be 60 with Kaye Adams
Kaye Adams

Apple #34 Spotify #39 Castbox #54 Pocket Casts —

30Pulse Score out of 100
28New on this chart

The School of Greatness
Lewis Howes

Apple #32 Spotify #50 Castbox #33 Pocket Casts #32

30Pulse Score out of 100
29New on this chart

Life At The Midpoint with Gabby Logan
Audio Always

Apple #14 Spotify — Castbox #16 Pocket Casts #18

29Pulse Score out of 100
30New on this chart

8 Hour Sleep Music
8 Hour Sleep Music

Apple #115 Spotify #22 Castbox — Pocket Casts —

26Pulse Score out of 100
31New on this chart

Finally Found
Sophie Richards

Apple #56 Spotify #42 Castbox #47 Pocket Casts #47

25Pulse Score out of 100
32New on this chart

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast

Apple #19 Spotify — Castbox #25 Pocket Casts #21

24Pulse Score out of 100
33New on this chart

All in the Mind
BBC Radio 4

Apple #20 Spotify — Castbox #24 Pocket Casts #28

24Pulse Score out of 100
34New on this chart

But Are You Happy?
Mamamia Podcasts

Apple #21 Spotify — Castbox #21 Pocket Casts #24

23Pulse Score out of 100
35New on this chart

The Doctor's Kitchen Podcast
Dr Rupy Aujla

Apple #22 Spotify — Castbox #19 Pocket Casts #19

23Pulse Score out of 100
36New on this chart

How Do You Cope?
Significant Productions

Apple #23 Spotify — Castbox #20 Pocket Casts #22

22Pulse Score out of 100
37New on this chart

The Hypnotist
Adam Cox

Apple #139 Spotify #30 Castbox — Pocket Casts —

22Pulse Score out of 100
38New on this chart

Wendy Jones | Guided Meditations
Wendy Jones

Apple — Spotify #20 Castbox — Pocket Casts —

22Pulse Score out of 100
39New on this chart

The Resus Room
Simon Laing, Rob Fenwick & James Yates

Apple #79 Spotify #44 Castbox #87 Pocket Casts —

21Pulse Score out of 100
40New on this chart

ASMR Bri
ASMR Bri

Apple — Spotify #21 Castbox — Pocket Casts —

21Pulse Score out of 100
41New on this chart

Mind If We Talk?
BetterHelp

Apple #25 Spotify — Castbox #26 Pocket Casts #26

21Pulse Score out of 100
42New on this chart

Therapy Works
The Times

Apple #26 Spotify — Castbox #22 Pocket Casts #20

21Pulse Score out of 100
43New on this chart

Meditation Mountain
Guided Meditation

Apple — Spotify #25 Castbox — Pocket Casts —

19Pulse Score out of 100
44New on this chart

The Julia Bradbury Podcast
Julia Bradbury

Apple #29 Spotify — Castbox #32 Pocket Casts #31

19Pulse Score out of 100
45New on this chart

ASMR by GentleWhispering
Maria Gentlewhispering

Apple #178 Spotify #37 Castbox — Pocket Casts —

19Pulse Score out of 100
46New on this chart

Standing Ovulation
Hertility

Apple #31 Spotify — Castbox #30 Pocket Casts #33

18Pulse Score out of 100
47New on this chart

pilates with lily
Lily

Apple — Spotify #27 Castbox — Pocket Casts —

18Pulse Score out of 100
48New on this chart

A Matter of Fat
Rose Stokes & Professor Giles Yeo

Apple #33 Spotify — Castbox #29 Pocket Casts #29

18Pulse Score out of 100
49New on this chart

Audice Wellness Services
Audice Nasser, Ph.D. Clinical Counselling Hypnotherapist

Apple — Spotify #29 Castbox — Pocket Casts —

17Pulse Score out of 100
50New on this chart

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
Voy Men's Health and Wellness

Apple #36 Spotify — Castbox #31 Pocket Casts #30

17Pulse Score out of 100
51New on this chart

Run with Mo
Sir Mo Farah

Apple — Spotify #31 Castbox — Pocket Casts —

17Pulse Score out of 100
52New on this chart

The Body Coach: Joe Wicks Workouts
The Body Coach

Apple — Spotify #32 Castbox — Pocket Casts —

16Pulse Score out of 100
53New on this chart

Complex with Kimberley Wilson
BBC Sounds

Apple #37 Spotify — Castbox #34 Pocket Casts #36

16Pulse Score out of 100
54New on this chart

Best Noise Labs
Best Noise

Apple — Spotify #33 Castbox — Pocket Casts —

16Pulse Score out of 100
55New on this chart

Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow

Apple #35 Spotify — Castbox #56 Pocket Casts —

16Pulse Score out of 100
56New on this chart

Relaxing White Noise
Relaxing White Noise, LLC

Apple #38 Spotify — Castbox #43 Pocket Casts #38

16Pulse Score out of 100
57New on this chart

Antifragile by Movesmethod
Movesmethod

Apple — Spotify #34 Castbox — Pocket Casts —

16Pulse Score out of 100
58New on this chart

10% Happier with Dan Harris
10% Happier

Apple #40 Spotify — Castbox #37 Pocket Casts #37

15Pulse Score out of 100
59New on this chart

Sleepy Stories: To help you sleep
Sleepy Studios

Apple — Spotify #35 Castbox — Pocket Casts —

15Pulse Score out of 100
60New on this chart

Boho Beautiful Meditation
Boho Beautiful Meditation

Apple — Spotify #36 Castbox — Pocket Casts —

15Pulse Score out of 100
61New on this chart

SLEEP QUICKLY 😴 - Fall Asleep with Sound
SLEEP QUICKLY

Apple #39 Spotify — Castbox #60 Pocket Casts —

15Pulse Score out of 100
62New on this chart

The Ultimate Human with Gary Brecka
Gary Brecka

Apple #43 Spotify — Castbox #38 Pocket Casts #41

15Pulse Score out of 100
63New on this chart

Pay gorn
melaridiva

Apple — Spotify #38 Castbox — Pocket Casts —

14Pulse Score out of 100
64New on this chart

Postcards From Midlife
Lorraine Candy & Trish Halpin

Apple #45 Spotify — Castbox #35 Pocket Casts #34

14Pulse Score out of 100
65New on this chart

Mayim Bialik's Breakdown
Mayim Bialik

Apple #42 Spotify — Castbox #53 Pocket Casts —

14Pulse Score out of 100
66New on this chart

Just As Well, The Women's Health Podcast
Gemma Atkinson

Apple — Spotify #40 Castbox — Pocket Casts —

14Pulse Score out of 100
67New on this chart

ADHD Women's Wellbeing Podcast
Kate Moryoussef

Apple #46 Spotify — Castbox #44 Pocket Casts #44

14Pulse Score out of 100
68New on this chart

Wake Me Up: Morning Positivity
Good People Stuff

Apple — Spotify #41 Castbox — Pocket Casts —

14Pulse Score out of 100
69New on this chart

The Daily Meditation with Brother Richard
Cutdown Studios

Apple #47 Spotify — Castbox #48 Pocket Casts #46

14Pulse Score out of 100
70New on this chart

White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Apple #48 Spotify — Castbox #51 Pocket Casts #42

13Pulse Score out of 100
71New on this chart

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com

Apple #49 Spotify — Castbox #45 Pocket Casts #43

13Pulse Score out of 100
72New on this chart

Sarah Lavender ASMR
Sarah Lavender ASMR

Apple — Spotify #45 Castbox — Pocket Casts —

13Pulse Score out of 100
73New on this chart

Figuring It Out
Dr Alex George

Apple #54 Spotify — Castbox #42 Pocket Casts #40

12Pulse Score out of 100
74New on this chart

Just As Well, The Women's Health Podcast
Women's Health UK

Apple #50 Spotify — Castbox #41 Pocket Casts —

12Pulse Score out of 100
75New on this chart

Steph & Laura
Shameless Media

Apple #53 Spotify — Castbox #49 Pocket Casts #49

12Pulse Score out of 100
76New on this chart

ASMR HOT
Anaya

Apple — Spotify #47 Castbox — Pocket Casts —

12Pulse Score out of 100
77New on this chart

Let's Talk About Mental Health podcast with Jeremy Godwin
Jeremy Godwin

Apple — Spotify #48 Castbox — Pocket Casts —

12Pulse Score out of 100
78New on this chart

Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Apple #55 Spotify — Castbox #50 Pocket Casts #50

12Pulse Score out of 100
79New on this chart

unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD

Apple #52 Spotify — Castbox #55 Pocket Casts —

12Pulse Score out of 100
80New on this chart

Sleepy Noises – Relaxing Sounds for Sleep & Relaxation
Noa Ivanovic

Apple — Spotify #49 Castbox — Pocket Casts —

12Pulse Score out of 100
81New on this chart

But You Look So Good
But You Look So Good Podcast

Apple #57 Spotify — Castbox #52 Pocket Casts —

11Pulse Score out of 100
82New on this chart

The Peter Attia Drive
Peter Attia, MD

Apple #58 Spotify — Castbox #59 Pocket Casts —

11Pulse Score out of 100
83New on this chart

Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson

Apple #59 Spotify — Castbox #57 Pocket Casts —

11Pulse Score out of 100
84New on this chart

ESGfitness
Emma Storey-Gordon

Apple #60 Spotify — Castbox #61 Pocket Casts —

11Pulse Score out of 100
85New on this chart

Sleep With Me
Silver Sleeper Productions LLC

Apple #61 Spotify — Castbox #75 Pocket Casts —

10Pulse Score out of 100
86New on this chart

The Dr. Hyman Show
Dr. Mark Hyman

Apple #62 Spotify — Castbox #58 Pocket Casts —

10Pulse Score out of 100
87New on this chart

This Jungian Life Podcast
Joseph Lee, Deborah Stewart, Lisa Marchiano

Apple #63 Spotify — Castbox #62 Pocket Casts —

10Pulse Score out of 100
88New on this chart

Dr Karan Explores
OG Podcasts

Apple #65 Spotify — Castbox #63 Pocket Casts —

10Pulse Score out of 100
89New on this chart

Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast

Apple #64 Spotify — Castbox #100 Pocket Casts —

10Pulse Score out of 100
90New on this chart

Rain Sounds - 10 Hours
Sol Good Media

Apple #66 Spotify — Castbox #73 Pocket Casts —

10Pulse Score out of 100
91New on this chart

Movers and Shakers: a podcast about life with Parkinson's
Podot

Apple #67 Spotify — Castbox #68 Pocket Casts —

10Pulse Score out of 100
92New on this chart

Is It Hot In Here? Midlife Podcast
Dr Naomi Potter

Apple #68 Spotify — Castbox #71 Pocket Casts —

10Pulse Score out of 100
93New on this chart

FoundMyFitness
Rhonda Patrick, Ph.D.

Apple #69 Spotify — Castbox #83 Pocket Casts —

9Pulse Score out of 100
94New on this chart

Inside Health
BBC Radio 4

Apple #71 Spotify — Castbox #67 Pocket Casts —

9Pulse Score out of 100
95New on this chart

I Can’t Sleep
Benjamin Boster

Apple #70 Spotify — Castbox #93 Pocket Casts —

9Pulse Score out of 100
96New on this chart

The Proof with Simon Hill
Live better for longer

Apple #72 Spotify — Castbox #70 Pocket Casts —

9Pulse Score out of 100
97New on this chart

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

Apple #73 Spotify — Castbox #74 Pocket Casts —

9Pulse Score out of 100
98New on this chart

Disordered: Anxiety Help
Josh Fletcher and Drew Linsalata

Apple #74 Spotify — Castbox #65 Pocket Casts —

9Pulse Score out of 100
99New on this chart

The EC method
Emma and Chloe

Apple #75 Spotify — Castbox #64 Pocket Casts —

9Pulse Score out of 100
100New on this chart

Medics Money podcast
Medics Money

Apple #76 Spotify — Castbox #66 Pocket Casts —

9Pulse Score out of 100

Show 101–200Showing 101–200

101New on this chart

Dial Emma
Emma Reed Turrell

Apple #77 Spotify — Castbox #69 Pocket Casts —

9Pulse Score out of 100
102New on this chart

Good Health by Good Food
Good Food

Apple #78 Spotify — Castbox #80 Pocket Casts —

9Pulse Score out of 100
103New on this chart

Grounded Wellness by Primally Pure
Primally Pure

Apple #80 Spotify — Castbox #72 Pocket Casts —

8Pulse Score out of 100
104New on this chart

The Checkup with Doctor Mike
DM Operations Inc.

Apple #81 Spotify — Castbox #92 Pocket Casts —

8Pulse Score out of 100
105New on this chart

Guided Meditation
Guided Meditation

Apple #82 Spotify — Castbox #76 Pocket Casts —

8Pulse Score out of 100
106New on this chart

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer

Apple #83 Spotify — Castbox #82 Pocket Casts —

8Pulse Score out of 100
107New on this chart

Sex With Emily
Dr. Emily Morse

Apple #84 Spotify — Castbox #84 Pocket Casts —

8Pulse Score out of 100
108New on this chart

Perform with Dr. Andy Galpin
Scicomm Media

Apple #85 Spotify — Castbox #95 Pocket Casts —

8Pulse Score out of 100
109New on this chart

Lifespan with Dr. David Sinclair
Lifespan Communications LLC

Apple #88 Spotify — Castbox #77 Pocket Casts —

8Pulse Score out of 100
110New on this chart

The Prescription Strength Podcast
Dr Lynette Ewart

Apple #87 Spotify — Castbox #98 Pocket Casts —

8Pulse Score out of 100
111New on this chart

The Hidden 20%
The Hidden 20%

Apple #89 Spotify — Castbox #88 Pocket Casts —

8Pulse Score out of 100
112New on this chart

Menopause Matters, Let’s Talk
Heather Currie and Ruth Devlin

Apple #91 Spotify — Castbox #96 Pocket Casts —

8Pulse Score out of 100
113New on this chart

Radio Headspace
Headspace Studios

Apple #92 Spotify — Castbox #79 Pocket Casts —

8Pulse Score out of 100
114New on this chart

Erotic Stories
Sexuality and Erotica

Apple #93 Spotify — Castbox #89 Pocket Casts —

7Pulse Score out of 100
115New on this chart

Well with Arielle Lorre
Dear Media, Arielle Lorre

Apple #95 Spotify — Castbox #81 Pocket Casts —

7Pulse Score out of 100
116New on this chart

Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy

Apple #90 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
117New on this chart

Strictly Anonymous Confessions
Kathy Kay

Apple #96 Spotify — Castbox #90 Pocket Casts —

7Pulse Score out of 100
118New on this chart

The ADHD Adults Podcast
James Brown, Alex Conner and Sam Brown

Apple #98 Spotify — Castbox #78 Pocket Casts —

7Pulse Score out of 100
119New on this chart

People Fixing The World
BBC World Service

Apple #99 Spotify — Castbox #97 Pocket Casts —

7Pulse Score out of 100
120New on this chart

GPnotebook Podcast
GPnotebook

Apple #94 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
121New on this chart

Red Whale Primary Care Pod
Red Whale

Apple #100 Spotify — Castbox #91 Pocket Casts —

7Pulse Score out of 100
122New on this chart

Office Hours with Arthur Brooks
Arthur Brooks

Apple #101 Spotify — Castbox #86 Pocket Casts —

7Pulse Score out of 100
123New on this chart

One for the Road: The Quit Drinking Podcast
David Wilson - Sober Coach

Apple #102 Spotify — Castbox #94 Pocket Casts —

7Pulse Score out of 100
124New on this chart

Pilates 101 Podcast
APPI Health Group

Apple #97 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
125New on this chart

The Old Paratrooper Podcast
Chris Binch

Apple #104 Spotify — Castbox #85 Pocket Casts —

7Pulse Score out of 100
126New on this chart

The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon

Apple #103 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
127New on this chart

Heart Led Wellness
Ashlyn Burnett

Apple #105 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
128New on this chart

Rain Sounds
Sol Good Media

Apple #106 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
129New on this chart

It's So Loud In Here!
BBC Sounds

Apple #107 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
130New on this chart

A Really Good Cry
iHeartPodcasts

Apple #108 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
131New on this chart

Do I Know You? Understanding Dementia
Dr Joanna King & Dr Anna Colton

Apple #109 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
132New on this chart

Just One Thing - with Michael Mosley
BBC Radio 4

Apple #110 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
133New on this chart

Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland

Apple #111 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
134New on this chart

Rise with Roxie
Bauer Media

Apple #119 Spotify — Castbox #99 Pocket Casts —

6Pulse Score out of 100
135New on this chart

Men’s Health: Built For Life
Men's Health UK

Apple #112 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
136New on this chart

The Addiction To More
Gareth Gallagher

Apple #113 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
137New on this chart

BMJ Best Practice Podcast
BMJ Group

Apple #114 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
138New on this chart

Owning It: The Anxiety Podcast
Caroline Foran

Apple #116 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
139New on this chart

Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam

Apple #117 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
140New on this chart

Home of Medicine with Dr Amie Burbridge and Dr Ben Lovell
Dr Amie Burbridge and Dr Ben Lovell

Apple #118 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
141New on this chart

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Apple #120 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
142New on this chart

Psychology Unplugged
Dr. Corey J. Nigro

Apple #121 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
143New on this chart

SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton

Apple #122 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
144New on this chart

Savage Lovecast
Dan Savage

Apple #123 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
145New on this chart

In This Body
Ailey Jolie

Apple #124 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
146New on this chart

Inner Light
The Podcast Project

Apple #125 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
147New on this chart

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

Apple #126 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
148New on this chart

Drift Off - Bedtime Stories for Adults
Joanne D'Amico

Apple #127 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
149New on this chart

Slimming World Podcast
ASFB Productions

Apple #128 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
150New on this chart

Heads Up
National Migraine Centre

Apple #129 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
151New on this chart

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata

Apple #130 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
152New on this chart

TED Health
TED

Apple #131 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
153New on this chart

Well Enough
The Independent

Apple #132 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
154New on this chart

Pre PACES Podcast
Sam Williams

Apple #133 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
155New on this chart

Tracks To Relax Sleep Meditations
Tracks To Relax

Apple #134 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
156New on this chart

The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW

Apple #135 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
157New on this chart

The Dementia Perspective
Guernsey Alzheimer's Association

Apple #136 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
158New on this chart

High Performance Health
Angela Foster

Apple #137 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
159New on this chart

The Genius Life
Max Lugavere

Apple #138 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
160New on this chart

Just As Well, The Women's Health Podcast
Women's Health UK

Apple #140 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
161New on this chart

All or Something Podcast
Sohee and Ben Carpenter

Apple #141 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
162New on this chart

Brown Noise for Sleep
Sleep Resonance

Apple #142 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
163New on this chart

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Sarah Ann Macklin

Apple #143 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
164New on this chart

ADHD Experts Podcast
ADDitude

Apple #144 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
165New on this chart

Sober Motivation: Sharing Sobriety Stories
Brad McLeod

Apple #145 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
166New on this chart

Sleep Meditation for Women
Sleep Meditation

Apple #146 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
167New on this chart

NHS Couch to 5K
NHS Choices

Apple #147 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
168New on this chart

The Declutter Hub Podcast
The Declutter Hub

Apple #148 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
169New on this chart

A Bunch of Therapists
A Bunch of Therapists

Apple #149 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
170New on this chart

Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music

Apple #150 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
171New on this chart

You're Wrong About ADHD
Global

Apple #151 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
172New on this chart

The Dan Buettner Podcast
Dan Buettner

Apple #152 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
173New on this chart

12 Minute Meditation
Mindful.org

Apple #153 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
174New on this chart

The Anxiety Guy Podcast
The Anxiety Guy

Apple #154 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
175New on this chart

WHOOP Podcast
WHOOP

Apple #155 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
176New on this chart

WTF is AuDHD?
Ellie & Paige Harwood

Apple #156 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
177New on this chart

The Sober Rebel
Louisa Evans

Apple #157 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
178New on this chart

Own Your Health
Own Your Health

Apple #158 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
179New on this chart

Yoga Nidra & Beyond | Ayla Nova
Yoga Nidra & Beyond

Apple #159 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
180New on this chart

EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™

Apple #160 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
181New on this chart

The Dom Sub Living BDSM and Kink Podcast
Dom Sub Living | BDSM & Kink Relationships

Apple #161 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
182New on this chart

It’s Not What You Think
pcmoodie

Apple #162 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
183New on this chart

RP Strength Podcast
Nick Shaw

Apple #163 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
184New on this chart

Never Diet Again with Max Lowery
Max Lowery

Apple #164 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
185New on this chart

Herbcast
Herbal Reality

Apple #165 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
186New on this chart

Dr. Matt and Dr. Mike's Medical Podcast
Dr Mike Todorovic

Apple #166 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
187New on this chart

All In The Mind
ABC Australia

Apple #167 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
188New on this chart

The Music & Meditation Podcast
BBC Radio 3 Unwind

Apple #168 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
189New on this chart

The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey

Apple #169 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
190New on this chart

RCGP eLearning Podcast
RCGP eLearning Podcast

Apple #170 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
191New on this chart

The Dream Bigger Podcast
Siffat Haider

Apple #171 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
192New on this chart

IN RECOVERY - The Ark House Podcast
Ark House Rehab

Apple #172 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
193New on this chart

HealthyGamerGG
Dr.K

Apple #173 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
194New on this chart

2 Parkies in a Pod: a Parkinson's Podcast
Dave Clark & Kuhan

Apple #174 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
195New on this chart

Yogaland Podcast
Andrea Ferretti

Apple #175 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
196New on this chart

Let's Talk About CBT
BABCP

Apple #176 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
197New on this chart

The Matt Walker Podcast
Dr. Matt Walker

Apple #177 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
198New on this chart

School of Rock Bottom
Oliver Mason

Apple #179 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
199New on this chart

As a Woman
Natalie Crawford, MD

Apple #180 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
200New on this chart

The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast

Apple #181 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100

Quick answers

What is the #1 health & fitness podcast in the UK right now?

On Purpose with Jay Shetty by Perfect Strangers is the No. 1 health & fitness podcast on Pod is Life's combined chart for October 7, 2026 (#4 on Apple Podcasts, #1 on Spotify, #3 on Castbox, #3 on Pocket Casts).

What are the top 3 health & fitness podcasts this week?

Right now the top three are On Purpose with Jay Shetty, Happy Place and ZOE Science & Nutrition. The chart updates every day, so check back to see who's climbing.

How is this ranking calculated?

We combine each show's position on the Apple Podcasts, Spotify, Castbox & Pocket Casts Health & Fitness charts into a single Pulse Score from 1 to 100. Shows that rank well on several platforms score higher than shows that top just one. Read the full methodology.