Huberman Lab
Scicomm Media
Health & Fitness
The Dr. Hyman Show
by Dr. Mark Hyman
Today: #18 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts | Spotify | Pocket Casts |
|---|---|---|---|
| Oct 1 | #21 | #20 | #33 |
About the show
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity.
In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health.
The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide.
Tune in, take the lead, and transform your health one episode at a time.
Latest episodes
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Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
September 30, 2026 · 1 hr 29 minNutrition advice often reduces food to calories, nutrients, and a list of rules to follow. But the more we learn about how the body responds to different foods, the clearer it becomes that this way of thinking tells only part of the…
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The 5 Biggest Longevity Myths—and What to Do Instead
September 28, 2026 · 15 minIn this episode, I break down five popular longevity myths that may be distracting you from the things that actually have the biggest impact on how long and how well you live. Here’s what I discuss in today’s episode: The common…
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Why Willpower Fails: The Psychology of Food, Cravings, and Weight
September 23, 2026 · 1 hr 10 minYou can know exactly how you want to eat and still find yourself reaching for something else when you’re stressed or exhausted. I’ve been there. Our relationship with food is influenced by far more than nutrition knowledge, and blaming…
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A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)
September 21, 2026 · 29 minTrying to eat healthy has gotten surprisingly complicated. You pick up salmon and wonder about mercury, grab strawberries and think about pesticides, or drink from a plastic bottle and start worrying about microplastics. But not every…
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The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan
September 16, 2026 · 49 minChronic illness rarely fits neatly into a single diagnosis. Symptoms can span multiple systems, leaving people profoundly unwell even when standard testing appears normal. I understand this experience from the inside out because I’ve lived…
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5 Foods That Are Making Your Brain Fog Worse
September 14, 2026 · 22 minBrain fog isn’t just a normal part of getting older—and it may not be a brain problem at all. If you struggle to focus, lose your train of thought, forget why you walked into a room, or feel mentally exhausted after eating, your body may…
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I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
September 9, 2026 · 1 hr 16 minThis week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a…
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Encore - What Happens to Your Body When You Stop Drinking for 30 Day
September 7, 2026 · 21 minWith the Labour Day long weekend here, we’re bringing back one of our most popular Office Hours episodes on what really happens to your body when you take a break from alcohol. Whether you’re drinking less this weekend or simply curious…