Audice Wellness Services
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About the show
Latest episodes
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1 Hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music
July 17, 2024 · 1 hr 0 minPlease enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation…
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Guided Mindfulness Hypnotherapy to unwind
April 12, 2023 · 60 minPlease enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened…
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Guided Mindfulness Hypnotherapy to unwind
April 12, 2023 · 60 minPlease enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened…
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Unlocking inner peace with Self Brainspotting - allowing yourself to let go of negativity and discover the power within
April 7, 2023 · 32 minSelf-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage…
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Unlocking inner peace with Self Brainspotting - allowing yourself to let go of negativity and discover the power within
April 7, 2023 · 30 minSelf-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage…
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Love your body and feel confident and self-assured
March 30, 2023 · 1 hr 0 minYou can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session…
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ADHD Relief Hypnosis to Unleash Your Focus Power
March 12, 2023 · 1 hr 9 minEnjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and…
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ADHD Relief Hypnosis to Unleash Your Focus Power
March 11, 2023 · 1 hr 9 minEnjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and…