South Africa · Genre chart · October 2026

Top Health & Fitness Podcasts in South Africa

Top Health & Fitness Podcasts in South Africa today, combining the Apple Podcasts, Castbox & Pocket Casts charts for South Africa into one Pulse Score. A show that ranks well on several platforms scores higher than one that tops a single chart. YouTube does not publish a top podcasts chart for South Africa.

1New on this chart

On Purpose with Jay Shetty
Perfect Strangers

Apple #1 Castbox #1 Pocket Casts #1

100Pulse Score out of 100
2New on this chart

Huberman Lab
Scicomm Media

Apple #2 Castbox #2 Pocket Casts #2

94Pulse Score out of 100
3New on this chart

The Psychology of your 20s
iHeartPodcasts

Apple #3 Castbox #3 Pocket Casts #3

89Pulse Score out of 100
4New on this chart

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

Apple #4 Castbox #4 Pocket Casts #4

84Pulse Score out of 100
5New on this chart

ZOE Science & Nutrition
ZOE

Apple #5 Castbox #5 Pocket Casts #6

80Pulse Score out of 100
6New on this chart

The School of Greatness
Lewis Howes

Apple #6 Castbox #6 Pocket Casts #5

76Pulse Score out of 100
7New on this chart

Get Sleepy: stories for sleep
Slumber Studios

Apple #7 Castbox #8 Pocket Casts #8

72Pulse Score out of 100
8New on this chart

The Mindset Mentor
Rob Dial

Apple #8 Castbox #7 Pocket Casts #7

70Pulse Score out of 100
9New on this chart

Nothing much happens: bedtime stories to help you sleep
Wellness Loud

Apple #9 Castbox #9 Pocket Casts #11

66Pulse Score out of 100
10New on this chart

Mind If We Talk?
BetterHelp

Apple #10 Castbox #11 Pocket Casts #9

64Pulse Score out of 100
11New on this chart

Mindful Mondays with Shudu
Shudu Musida

Apple #11 Castbox #10 Pocket Casts #12

62Pulse Score out of 100
12New on this chart

unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD

Apple #12 Castbox #12 Pocket Casts #10

59Pulse Score out of 100
13New on this chart

Rain Sounds
Sleepy Sound

Apple #13 Castbox #14 Pocket Casts #13

57Pulse Score out of 100
14New on this chart

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast

Apple #14 Castbox #23 Pocket Casts #27

54Pulse Score out of 100
15New on this chart

Relaxing White Noise
Relaxing White Noise, LLC

Apple #15 Castbox #15 Pocket Casts #18

53Pulse Score out of 100
16New on this chart

The Ultimate Human with Gary Brecka
Gary Brecka

Apple #16 Castbox #13 Pocket Casts #19

52Pulse Score out of 100
17New on this chart

But Are You Happy?
Mamamia Podcasts

Apple #17 Castbox #21 Pocket Casts #16

50Pulse Score out of 100
18New on this chart

Sleep Psalms with Bishop T.D. Jakes
Pray.com

Apple #18 Castbox #16 Pocket Casts #15

49Pulse Score out of 100
19New on this chart

Brown Noise for Sleep
Sleep Resonance

Apple #19 Castbox #17 Pocket Casts #22

47Pulse Score out of 100
20New on this chart

Endure Edge Podcast
Jacques Wijtman

Apple #20 Castbox #19 Pocket Casts #14

46Pulse Score out of 100
21New on this chart

The Wellness Scoop
The Wellness Scoop

Apple #21 Castbox #20 Pocket Casts #21

45Pulse Score out of 100
22New on this chart

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com

Apple #22 Castbox #18 Pocket Casts #17

44Pulse Score out of 100
23New on this chart

Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow

Apple #23 Castbox #26 Pocket Casts #34

42Pulse Score out of 100
24New on this chart

A Really Good Cry
iHeartPodcasts

Apple #24 Castbox #22 Pocket Casts #20

41Pulse Score out of 100
25New on this chart

The Dr. Hyman Show
Dr. Mark Hyman

Apple #25 Castbox #24 Pocket Casts #23

40Pulse Score out of 100
26New on this chart

The Dr. Leaf Show
Dr. Caroline Leaf

Apple #26 Castbox #25 Pocket Casts #24

39Pulse Score out of 100
27New on this chart

Rain Sounds - 10 Hours
Sol Good Media

Apple #27 Castbox #27 Pocket Casts #32

38Pulse Score out of 100
28New on this chart

UNTAPPED with Spencer Matthews
High Performance

Apple #28 Castbox #29 Pocket Casts #26

37Pulse Score out of 100
29New on this chart

10% Happier with Dan Harris
10% Happier

Apple #29 Castbox #28 Pocket Casts #29

36Pulse Score out of 100
30New on this chart

Inner Light
The Podcast Project

Apple #30 Castbox #30 Pocket Casts #25

36Pulse Score out of 100
31New on this chart

Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network

Apple #31 Castbox #31 Pocket Casts #28

35Pulse Score out of 100
32New on this chart

Pillow Talks
Vanessa & Xander Marin

Apple #32 Castbox #33 Pocket Casts #30

34Pulse Score out of 100
33New on this chart

White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Apple #33 Castbox #32 Pocket Casts #31

33Pulse Score out of 100
34New on this chart

Therapy and Theology
Lysa TerKeurst

Apple #34 Castbox #35 Pocket Casts #33

33Pulse Score out of 100
35New on this chart

The Peter Attia Drive
Peter Attia, MD

Apple #38 Castbox #36 Pocket Casts #41

30Pulse Score out of 100
36New on this chart

Strictly Anonymous Confessions
Kathy Kay

Apple #35 Castbox #63 Pocket Casts —

30Pulse Score out of 100
37New on this chart

The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon

Apple #39 Castbox #34 Pocket Casts #40

30Pulse Score out of 100
38New on this chart

Ek Jy Ons
Mienke Jacobs

Apple #40 Castbox #39 Pocket Casts #36

29Pulse Score out of 100
39New on this chart

The Reality Revolution Podcast
Brian Scott

Apple #36 Castbox #92 Pocket Casts —

29Pulse Score out of 100
40New on this chart

Happy Place
Fearne Cotton

Apple #41 Castbox #37 Pocket Casts #35

29Pulse Score out of 100
41New on this chart

Erotic Stories
Sexuality and Erotica

Apple #37 Castbox #94 Pocket Casts —

29Pulse Score out of 100
42New on this chart

Figuring It Out
Dr Alex George

Apple #42 Castbox #40 Pocket Casts #37

28Pulse Score out of 100
43New on this chart

Mayim Bialik's Breakdown
Mayim Bialik

Apple #43 Castbox #41 Pocket Casts #47

28Pulse Score out of 100
44New on this chart

21 Days of Abundance - Meditation Series
Deepak Chopra

Apple #44 Castbox #38 Pocket Casts #38

27Pulse Score out of 100
45New on this chart

Office Hours with Arthur Brooks
Arthur Brooks

Apple #47 Castbox #44 Pocket Casts #39

26Pulse Score out of 100
46New on this chart

Everything Is Going To Be OK. No Option B.
Dr Hanan Bushkin

Apple #45 Castbox #42 Pocket Casts —

26Pulse Score out of 100
47New on this chart

Grounded Wellness by Primally Pure
Primally Pure

Apple #49 Castbox #48 Pocket Casts #44

25Pulse Score out of 100
48New on this chart

We're All Insane
Devorah Roloff

Apple #46 Castbox #43 Pocket Casts —

25Pulse Score out of 100
49New on this chart

Heart Led Wellness
Ashlyn Burnett

Apple #51 Castbox #47 Pocket Casts #43

24Pulse Score out of 100
50New on this chart

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

Apple #48 Castbox #51 Pocket Casts —

24Pulse Score out of 100
51New on this chart

Psychology Unplugged
Dr. Corey J. Nigro

Apple #52 Castbox #46 Pocket Casts #42

24Pulse Score out of 100
52New on this chart

The Mindset Mentor
trg

Apple #53 Castbox #49 Pocket Casts #46

24Pulse Score out of 100
53New on this chart

Drift Off - Bedtime Stories for Adults
Joanne D'Amico

Apple #50 Castbox #45 Pocket Casts —

24Pulse Score out of 100
54New on this chart

Well with Arielle Lorre
Dear Media, Arielle Lorre

Apple #57 Castbox #50 Pocket Casts #45

23Pulse Score out of 100
55New on this chart

Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Apple #54 Castbox #52 Pocket Casts —

22Pulse Score out of 100
56New on this chart

Girl Just Heal
Neimoya Basden

Apple #55 Castbox #54 Pocket Casts —

22Pulse Score out of 100
57New on this chart

This Jungian Life Podcast
Joseph Lee, Deborah Stewart, Lisa Marchiano

Apple #60 Castbox #55 Pocket Casts #48

22Pulse Score out of 100
58New on this chart

Dopey: On the Dark Comedy of Drug Addiction
Dave & Chris

Apple #56 Castbox #53 Pocket Casts —

22Pulse Score out of 100
59New on this chart

Learned the Hard Way with Kier Gaines
iHeartPodcasts

Apple #63 Castbox #58 Pocket Casts #49

21Pulse Score out of 100
60New on this chart

Boundless Life
Ben Greenfield

Apple #58 Castbox #73 Pocket Casts —

21Pulse Score out of 100
61New on this chart

The Resus Room
Simon Laing, Rob Fenwick & James Yates

Apple #59 Castbox #56 Pocket Casts —

21Pulse Score out of 100
62New on this chart

Rain Sounds
Sol Good Media

Apple #61 Castbox #74 Pocket Casts —

20Pulse Score out of 100
63New on this chart

The Anxiety Guy Podcast
The Anxiety Guy

Apple #64 Castbox #59 Pocket Casts —

19Pulse Score out of 100
64New on this chart

TopMedTalk
TopMedTalk

Apple #65 Castbox #57 Pocket Casts —

19Pulse Score out of 100
65New on this chart

TED Health
TED

Apple #66 Castbox #60 Pocket Casts —

19Pulse Score out of 100
66New on this chart

Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.

Apple #62 Castbox — Pocket Casts —

19Pulse Score out of 100
67New on this chart

Physique Development Podcast
Physique Development

Apple #67 Castbox #61 Pocket Casts —

19Pulse Score out of 100
68New on this chart

Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson

Apple #68 Castbox #62 Pocket Casts —

18Pulse Score out of 100
69New on this chart

The Best of You
Dr. Alison Cook

Apple #69 Castbox #64 Pocket Casts —

18Pulse Score out of 100
70New on this chart

The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey

Apple #70 Castbox #87 Pocket Casts —

18Pulse Score out of 100
71New on this chart

for the healthy hoes.
Ri + Slim

Apple #71 Castbox #67 Pocket Casts —

18Pulse Score out of 100
72New on this chart

The Dr. Tyna Show
Dr. Tyna Moore

Apple #72 Castbox #66 Pocket Casts —

18Pulse Score out of 100
73New on this chart

Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music

Apple #73 Castbox #84 Pocket Casts —

17Pulse Score out of 100
74New on this chart

EMCrit FOAM Feed
Scott D. Weingart, MD FCCM

Apple #74 Castbox #65 Pocket Casts —

17Pulse Score out of 100
75New on this chart

More Good Days
moregooddaysza

Apple #76 Castbox #70 Pocket Casts —

17Pulse Score out of 100
76New on this chart

The Genius Life
Max Lugavere

Apple #75 Castbox #93 Pocket Casts —

17Pulse Score out of 100
77New on this chart

Core EM - Emergency Medicine Podcast
Core EM

Apple #77 Castbox #71 Pocket Casts —

17Pulse Score out of 100
78New on this chart

EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™

Apple #78 Castbox #68 Pocket Casts —

17Pulse Score out of 100
79New on this chart

Lifespan with Dr. David Sinclair
Lifespan Communications LLC

Apple #79 Castbox #72 Pocket Casts —

16Pulse Score out of 100
80New on this chart

Dear Dr. Jen
Dr Jen Ashton

Apple #80 Castbox #75 Pocket Casts —

16Pulse Score out of 100
81New on this chart

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise
Cristina S

Apple #81 Castbox #81 Pocket Casts —

16Pulse Score out of 100
82New on this chart

Sex With Emily
Dr. Emily Morse

Apple #82 Castbox #69 Pocket Casts —

16Pulse Score out of 100
83New on this chart

Ninja Nerd
Ninja Nerd

Apple #83 Castbox #77 Pocket Casts —

16Pulse Score out of 100
84New on this chart

The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast

Apple #84 Castbox #76 Pocket Casts —

15Pulse Score out of 100
85New on this chart

Therapy Works
The Times

Apple #85 Castbox #79 Pocket Casts —

15Pulse Score out of 100
86New on this chart

Engineer Your Life with Lungelo KM
Lungelo KM

Apple #86 Castbox #78 Pocket Casts —

15Pulse Score out of 100
87New on this chart

Peptides Explained
John Garrett

Apple #87 Castbox #82 Pocket Casts —

15Pulse Score out of 100
88New on this chart

Tracks To Relax Sleep Meditations
Tracks To Relax

Apple #88 Castbox #80 Pocket Casts —

15Pulse Score out of 100
89New on this chart

Change Your Brain Every Day
Dr Daniel & Tana Amen

Apple #89 Castbox #83 Pocket Casts —

15Pulse Score out of 100
90New on this chart

Ready To Be Real by Síle Seoige
Síle Seoige

Apple #91 Castbox #86 Pocket Casts —

14Pulse Score out of 100
91New on this chart

Blood Bank Guy Essentials Podcast
Joe Chaffin, MD

Apple #92 Castbox #88 Pocket Casts —

14Pulse Score out of 100
92New on this chart

Rainy Sleep - Heavy Rain and Thunder Sounds
Mother Nature

Apple #93 Castbox #85 Pocket Casts —

14Pulse Score out of 100
93New on this chart

Matthias J Barker Podcast
Matthias Barker

Apple #94 Castbox #90 Pocket Casts —

14Pulse Score out of 100
94New on this chart

Mindset Neuroscience Podcast
Stefanie Faye

Apple #95 Castbox #91 Pocket Casts —

14Pulse Score out of 100
95New on this chart

What's Up Docs?
BBC Radio 4

Apple #90 Castbox — Pocket Casts —

14Pulse Score out of 100
96New on this chart

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

Apple #96 Castbox #96 Pocket Casts —

14Pulse Score out of 100
97New on this chart

Hello Hormones with Dr. Carrie Jones
Moxie Media

Apple #97 Castbox #98 Pocket Casts —

14Pulse Score out of 100
98New on this chart

Dr. Matt and Dr. Mike's Medical Podcast
Dr Mike Todorovic

Apple #98 Castbox #95 Pocket Casts —

14Pulse Score out of 100
99New on this chart

Steph & Laura
Shameless Media

Apple #100 Castbox #89 Pocket Casts —

13Pulse Score out of 100
100New on this chart

The Joanne Avison Podcast
Joanne Avison

Apple #99 Castbox — Pocket Casts —

13Pulse Score out of 100

Show 101–200Showing 101–200

101New on this chart

BackTable ENT & Allergy
BackTable Inc.

Apple #101 Castbox — Pocket Casts —

13Pulse Score out of 100
102New on this chart

Age Better with Liz Earle
Liz Earle

Apple #108 Castbox #99 Pocket Casts —

12Pulse Score out of 100
103New on this chart

The Bad B Podcast
Shane Henderson

Apple #102 Castbox — Pocket Casts —

12Pulse Score out of 100
104New on this chart

SHE with Jordan Lee Dooley
Jordan Lee Dooley

Apple #103 Castbox — Pocket Casts —

12Pulse Score out of 100
105New on this chart

Femme Cyclist Podcast
Kristen Bonkoski

Apple #104 Castbox — Pocket Casts —

12Pulse Score out of 100
106New on this chart

Surgical Hot Topics
surgical hot topics

Apple #105 Castbox — Pocket Casts —

12Pulse Score out of 100
107New on this chart

HEAL with Kelly
HEAL Media

Apple #106 Castbox — Pocket Casts —

12Pulse Score out of 100
108New on this chart

The Doctor's Kitchen Podcast
Dr Rupy Aujla

Apple #113 Castbox #97 Pocket Casts —

12Pulse Score out of 100
109New on this chart

The Trauma Therapist
Guy Crawford Macpherson

Apple #107 Castbox — Pocket Casts —

12Pulse Score out of 100
110New on this chart

Critical Care Perspectives in Emergency Medicine
Critical Care Perspectives in Emergency Medicine

Apple #109 Castbox — Pocket Casts —

12Pulse Score out of 100
111New on this chart

Walks Of Life
In The Know | SomeFriends

Apple #110 Castbox — Pocket Casts —

12Pulse Score out of 100
112New on this chart

Audio Porn 🎧
Audiodesires

Apple #111 Castbox — Pocket Casts —

12Pulse Score out of 100
113New on this chart

Dhru Purohit Show
Dhru Purohit

Apple #112 Castbox — Pocket Casts —

11Pulse Score out of 100
114New on this chart

My Seven Chakras With AJ
Aditya Jaykumar (AJ)

Apple #114 Castbox — Pocket Casts —

11Pulse Score out of 100
115New on this chart

The Neurodivergent Birth Podcast
Victoria White

Apple #115 Castbox — Pocket Casts —

11Pulse Score out of 100
116New on this chart

The Nocturnists
The Nocturnists

Apple #116 Castbox — Pocket Casts —

11Pulse Score out of 100
117New on this chart

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer

Apple #117 Castbox — Pocket Casts —

11Pulse Score out of 100
118New on this chart

Psychic Militancy
Psychic Militancy Podcast

Apple #118 Castbox — Pocket Casts —

11Pulse Score out of 100
119New on this chart

Sweat Daily with Kayla Itsines
Storyglass

Apple #119 Castbox — Pocket Casts —

11Pulse Score out of 100
120New on this chart

Ultrasound Podcast
Jailyn Avila

Apple #120 Castbox — Pocket Casts —

11Pulse Score out of 100
121New on this chart

The Complex Trauma Podcast
Sarah Herstich

Apple #121 Castbox — Pocket Casts —

11Pulse Score out of 100
122New on this chart

Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

Apple #122 Castbox — Pocket Casts —

11Pulse Score out of 100
123New on this chart

The Metabolism and Menopause Podcast
Stephanie Crassweller

Apple #123 Castbox — Pocket Casts —

11Pulse Score out of 100
124New on this chart

Body Stuff with Dr. Jen Gunter
TED

Apple #124 Castbox — Pocket Casts —

10Pulse Score out of 100
125New on this chart

boy meets therapy
Dustin Oliver

Apple #125 Castbox — Pocket Casts —

10Pulse Score out of 100
126New on this chart

Healing Trauma
Trauma Institute

Apple #126 Castbox — Pocket Casts —

10Pulse Score out of 100
127New on this chart

Investigating Ozempic
Bernadette Fisers

Apple #127 Castbox — Pocket Casts —

10Pulse Score out of 100
128New on this chart

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn

Apple #128 Castbox — Pocket Casts —

10Pulse Score out of 100
129New on this chart

Balancing of 7 Chakras
Saima Mahajan

Apple #129 Castbox — Pocket Casts —

10Pulse Score out of 100
130New on this chart

Pause Purpose Play
Michaela Thomas

Apple #130 Castbox — Pocket Casts —

10Pulse Score out of 100
131New on this chart

The Psychedelic Integration Podcast
Sinclair Fleetwood | Psychedelic Integration Coach and Plant Medicine Guide

Apple #131 Castbox — Pocket Casts —

10Pulse Score out of 100
132New on this chart

BJUI Knowledge: eLearning in urology
BJUI Knowledge

Apple #132 Castbox — Pocket Casts —

10Pulse Score out of 100
133New on this chart

Think Like a Boss - The Podcast
THINK LIKE A BOSS

Apple #133 Castbox — Pocket Casts —

10Pulse Score out of 100
134New on this chart

Teens Talk Sex Ed
Teen Council

Apple #134 Castbox — Pocket Casts —

10Pulse Score out of 100
135New on this chart

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

Apple #135 Castbox — Pocket Casts —

10Pulse Score out of 100
136New on this chart

Down To Sleep (Audiobooks & Bedtime Stories)
Down To Sleep

Apple #136 Castbox — Pocket Casts —

10Pulse Score out of 100
137New on this chart

Andrew Green Sleep Hypnosis
Andrew M Green

Apple #137 Castbox — Pocket Casts —

10Pulse Score out of 100
138New on this chart

The Dr Louise Newson Podcast
Dr Louise Newson

Apple #138 Castbox — Pocket Casts —

10Pulse Score out of 100
139New on this chart

Fast Talk
Fast Talk Labs

Apple #139 Castbox — Pocket Casts —

9Pulse Score out of 100
140New on this chart

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC

Apple #140 Castbox — Pocket Casts —

9Pulse Score out of 100
141New on this chart

I Can’t Sleep
Benjamin Boster

Apple #141 Castbox — Pocket Casts —

9Pulse Score out of 100
142New on this chart

The Energy Blueprint Podcast
Ari Whitten

Apple #142 Castbox — Pocket Casts —

9Pulse Score out of 100
143New on this chart

FoundMyFitness
Rhonda Patrick, Ph.D.

Apple #143 Castbox — Pocket Casts —

9Pulse Score out of 100
144New on this chart

Cameron Hanes - Keep Hammering Collective
Cameron Hanes

Apple #144 Castbox — Pocket Casts —

9Pulse Score out of 100
145New on this chart

The Connected Life
Justin and Abi Stumvoll

Apple #145 Castbox — Pocket Casts —

9Pulse Score out of 100
146New on this chart

HealthyGamerGG
Dr.K

Apple #146 Castbox — Pocket Casts —

9Pulse Score out of 100
147New on this chart

Super Feeler: A BPD Podcast
Laurie Edmundson

Apple #147 Castbox — Pocket Casts —

9Pulse Score out of 100
148New on this chart

The Dr. Josh Axe Show
Dr. Josh Axe

Apple #148 Castbox — Pocket Casts —

9Pulse Score out of 100
149New on this chart

Chasing Life with Dr. Sanjay Gupta
CNN Podcasts

Apple #149 Castbox — Pocket Casts —

9Pulse Score out of 100
150New on this chart

Sleep Escape: Sleep Meditation & Hypnosis
Sleepy Tyler

Apple #150 Castbox — Pocket Casts —

9Pulse Score out of 100
151New on this chart

Sex Talk Cafe
Susan Morgan Taylor

Apple #151 Castbox — Pocket Casts —

9Pulse Score out of 100
152New on this chart

12 Hours Brown Noise
Eric Levenseller

Apple #152 Castbox — Pocket Casts —

9Pulse Score out of 100
153New on this chart

The Internet Book of Critical Care Podcast
Adam Thomas & Josh Farkas

Apple #153 Castbox — Pocket Casts —

9Pulse Score out of 100
154New on this chart

Radio Headspace
Headspace Studios

Apple #154 Castbox — Pocket Casts —

9Pulse Score out of 100
155New on this chart

Sliced Bread
BBC Radio 4

Apple #155 Castbox — Pocket Casts —

9Pulse Score out of 100
156New on this chart

Sober Motivation: Sharing Sobriety Stories
Brad McLeod

Apple #156 Castbox — Pocket Casts —

9Pulse Score out of 100
157New on this chart

Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville
Suzanne Mills: Sleep Hypnosis & Insomnia Specialist

Apple #157 Castbox — Pocket Casts —

8Pulse Score out of 100
158New on this chart

The mindbodygreen Podcast
mindbodygreen

Apple #158 Castbox — Pocket Casts —

8Pulse Score out of 100
159New on this chart

The Cabral Concept
Dr. Stephen Cabral

Apple #159 Castbox — Pocket Casts —

8Pulse Score out of 100
160New on this chart

Optimal Protein Podcast with Vanessa Spina
Vanessa Spina

Apple #160 Castbox — Pocket Casts —

8Pulse Score out of 100
161New on this chart

Bible at Bedtime
Amber Marie

Apple #161 Castbox — Pocket Casts —

8Pulse Score out of 100
162New on this chart

Harrison's PodClass: Internal Medicine Cases and Board Prep
AccessMedicine

Apple #162 Castbox — Pocket Casts —

8Pulse Score out of 100
163New on this chart

Your World Within Podcast by Eddie Pinero
Eddie Pinero

Apple #163 Castbox — Pocket Casts —

8Pulse Score out of 100
164New on this chart

Dr. Pradip Jamnadas, MD
Dr. Pradip Jamnadas, MD

Apple #164 Castbox — Pocket Casts —

8Pulse Score out of 100
165New on this chart

Meet me in my corner with Dr K
Dr Katlego Lekalakala

Apple #165 Castbox — Pocket Casts —

8Pulse Score out of 100
166New on this chart

Emergency Medicine Cases
Dr. Anton Helman

Apple #166 Castbox — Pocket Casts —

8Pulse Score out of 100
167New on this chart

Peptide of The Week
JD Denham and Will Haas

Apple #167 Castbox — Pocket Casts —

8Pulse Score out of 100
168New on this chart

Perform with Dr. Andy Galpin
Scicomm Media

Apple #168 Castbox — Pocket Casts —

8Pulse Score out of 100
169New on this chart

Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast

Apple #169 Castbox — Pocket Casts —

8Pulse Score out of 100
170New on this chart

8 Hour Binaural Beats
8 Hour Sleep Music

Apple #170 Castbox — Pocket Casts —

8Pulse Score out of 100
171New on this chart

That Triathlon Life Podcast
That Triathlon Life

Apple #171 Castbox — Pocket Casts —

8Pulse Score out of 100
172New on this chart

Give Me 30 Minutes and I’ll Teach You Ho
Jay Shetty Podcast

Apple #172 Castbox — Pocket Casts —

8Pulse Score out of 100
173New on this chart

Siel
Afrikaans.Radio

Apple #173 Castbox — Pocket Casts —

8Pulse Score out of 100
174New on this chart

A New Day with Gerry Hussey
GoLoud

Apple #174 Castbox — Pocket Casts —

8Pulse Score out of 100
175New on this chart

What's That Rash?
ABC Australia

Apple #175 Castbox — Pocket Casts —

8Pulse Score out of 100
176New on this chart

The Obesity Guide with Matthea Rentea MD
Matthea Rentea MD

Apple #176 Castbox — Pocket Casts —

8Pulse Score out of 100
177New on this chart

Dr. Eric Berg’s Podcast
Dr. Eric Berg

Apple #177 Castbox — Pocket Casts —

8Pulse Score out of 100
178New on this chart

All in the Mind
BBC Radio 4

Apple #178 Castbox — Pocket Casts —

8Pulse Score out of 100
179New on this chart

The Mindvalley Podcast
Mindvalley

Apple #179 Castbox — Pocket Casts —

7Pulse Score out of 100
180New on this chart

PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

Apple #180 Castbox — Pocket Casts —

7Pulse Score out of 100
181New on this chart

Her Discussions by Dr Faye
Dr Faye Bate

Apple #181 Castbox — Pocket Casts —

7Pulse Score out of 100
182New on this chart

But You Look So Good
But You Look So Good Podcast

Apple #182 Castbox — Pocket Casts —

7Pulse Score out of 100
183New on this chart

70 Over 70
Pineapple Street Studios and Audacy

Apple #183 Castbox — Pocket Casts —

7Pulse Score out of 100
184New on this chart

Girl Core
Halli Smith

Apple #184 Castbox — Pocket Casts —

7Pulse Score out of 100
185New on this chart

Break the Cycle with Dr. Mariel
Dr. Mariel Buqué

Apple #185 Castbox — Pocket Casts —

7Pulse Score out of 100
186New on this chart

The Jesse Chappus Show
Jesse Chappus

Apple #186 Castbox — Pocket Casts —

7Pulse Score out of 100
187New on this chart

How To Human Podcast
Nicole Mansour

Apple #187 Castbox — Pocket Casts —

7Pulse Score out of 100
188New on this chart

Sexe Révolution par Aurélie LEVEAU
Aurélie Leveau

Apple #188 Castbox — Pocket Casts —

7Pulse Score out of 100
189New on this chart

All In The Mind
ABC Australia

Apple #189 Castbox — Pocket Casts —

7Pulse Score out of 100
190New on this chart

Sleep Sounds by Tmsoft
TMSOFT

Apple #190 Castbox — Pocket Casts —

7Pulse Score out of 100
191New on this chart

Recoverycast: Mental Health & Addiction Recovery Stories
Recovery.com

Apple #191 Castbox — Pocket Casts —

7Pulse Score out of 100
192New on this chart

A Matter of Fat
Rose Stokes & Professor Giles Yeo

Apple #192 Castbox — Pocket Casts —

7Pulse Score out of 100
193New on this chart

Overcoming Distractions-Thriving with ADHD, ADD
David A Greenwood

Apple #193 Castbox — Pocket Casts —

7Pulse Score out of 100
194New on this chart

ADHD Chatter
Alex Partridge

Apple #194 Castbox — Pocket Casts —

7Pulse Score out of 100
195New on this chart

The 28-Day Nervous System Reset
Glenn Ostlund

Apple #195 Castbox — Pocket Casts —

7Pulse Score out of 100
196New on this chart

Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Apple #196 Castbox — Pocket Casts —

7Pulse Score out of 100
197New on this chart

Critical Care Time
Critical Care Time Podcast

Apple #197 Castbox — Pocket Casts —

7Pulse Score out of 100
198New on this chart

Movers and Shakers: a podcast about life with Parkinson's
Podot

Apple #198 Castbox — Pocket Casts —

7Pulse Score out of 100
199New on this chart

IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS
Anna Mapson IBS nutritionist

Apple #199 Castbox — Pocket Casts —

7Pulse Score out of 100
200New on this chart

Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland

Apple #200 Castbox — Pocket Casts —

7Pulse Score out of 100

Quick answers

What is the #1 health & fitness podcast in South Africa right now?

On Purpose with Jay Shetty by Perfect Strangers is the No. 1 health & fitness podcast on Pod is Life's combined chart for October 11, 2026 (#1 on Apple Podcasts, #1 on Castbox, #1 on Pocket Casts).

What are the top 3 health & fitness podcasts this week?

Right now the top three are On Purpose with Jay Shetty, Huberman Lab and The Psychology of your 20s. The chart updates every day, so check back to see who's climbing.

How is this ranking calculated?

We combine each show's position on the Apple Podcasts, Castbox & Pocket Casts Health & Fitness charts into a single Pulse Score from 1 to 100. Shows that rank well on several platforms score higher than shows that top just one. Read the full methodology.