South Africa · Genre chart · October 2026

Top Health & Fitness Podcasts in South Africa

Top Health & Fitness Podcasts in South Africa today, combining the Apple Podcasts, Castbox & Pocket Casts charts for South Africa into one Pulse Score. A show that ranks well on several platforms scores higher than one that tops a single chart. YouTube does not publish a top podcasts chart for South Africa.

Combined rank Apple PodcastsCastboxPocket Casts

1No change

On Purpose with Jay Shetty
Perfect Strangers

Apple #1 Castbox #1 Pocket Casts #1

100Pulse Score out of 100
2No change

Huberman Lab
Scicomm Media

Apple #2 Castbox #2 Pocket Casts #2

94Pulse Score out of 100
3No change

The Psychology of your 20s
iHeartPodcasts

Apple #3 Castbox #3 Pocket Casts #3

89Pulse Score out of 100
4No change

The School of Greatness
Lewis Howes

Apple #4 Castbox #6 Pocket Casts #4

84Pulse Score out of 100
5Up 1 from #6

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

Apple #5 Castbox #5 Pocket Casts #5

80Pulse Score out of 100
6Up 1 from #7

Nothing much happens: bedtime stories to help you sleep
Wellness Loud

Apple #6 Castbox #7 Pocket Casts #6

76Pulse Score out of 100
7Down 2 from #5

The Mindset Mentor
Rob Dial

Apple #7 Castbox #4 Pocket Casts #7

73Pulse Score out of 100
8No change

Get Sleepy: stories for sleep
Slumber Studios

Apple #8 Castbox #10 Pocket Casts #8

69Pulse Score out of 100
9Up 2 from #11

Rain Sounds
Sleepy Sound

Apple #9 Castbox #13 Pocket Casts #9

66Pulse Score out of 100
10No change

ZOE Science & Nutrition
ZOE

Apple #10 Castbox #9 Pocket Casts #10

64Pulse Score out of 100
11Up 1 from #12

Mindful Mondays with Shudu
Shudu Musida

Apple #11 Castbox #8 Pocket Casts #11

62Pulse Score out of 100
12Down 3 from #9

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast

Apple #12 Castbox #11 Pocket Casts #12

59Pulse Score out of 100
13No change

The Wellness Scoop
The Wellness Scoop

Apple #13 Castbox #12 Pocket Casts #13

57Pulse Score out of 100
14Up 4 from #18

Relaxing White Noise
Relaxing White Noise, LLC

Apple #14 Castbox #20 Pocket Casts #14

55Pulse Score out of 100
15Down 1 from #14

Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network

Apple #15 Castbox #18 Pocket Casts #15

53Pulse Score out of 100
16Up 1 from #17

Therapy and Theology
Lysa TerKeurst

Apple #16 Castbox #14 Pocket Casts #16

52Pulse Score out of 100
17Up 11 from #28

Office Hours with Arthur Brooks
Arthur Brooks

Apple #17 Castbox #15 Pocket Casts #17

50Pulse Score out of 100
18Up 7 from #25

The Peter Attia Drive
Peter Attia, MD

Apple #18 Castbox #17 Pocket Casts #18

49Pulse Score out of 100
19Up 4 from #23

The Dr. Leaf Show
Dr. Caroline Leaf

Apple #19 Castbox #19 Pocket Casts #19

47Pulse Score out of 100
20Up 33 from #53

unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD

Apple #20 Castbox #16 Pocket Casts #20

46Pulse Score out of 100
21Down 6 from #15

Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow

Apple #21 Castbox #21 Pocket Casts #21

44Pulse Score out of 100
22Up 15 from #37

Bible at Bedtime
Amber Marie

Apple #22 Castbox #41 Pocket Casts #22

43Pulse Score out of 100
23Up 7 from #30

Life At The Midpoint with Gabby Logan
Audio Always

Apple #23 Castbox #22 Pocket Casts #23

42Pulse Score out of 100
24Up 14 from #38

Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Apple #24 Castbox #27 Pocket Casts #24

41Pulse Score out of 100
25Down 9 from #16

More Good Days
moregooddaysza

Apple #25 Castbox #23 Pocket Casts #25

40Pulse Score out of 100
26Up 63 from #89

InsideOut Podcast
Imagine This

Apple #26 Castbox #58 Pocket Casts #26

38Pulse Score out of 100
27Down 5 from #22

The Ultimate Human with Gary Brecka
Gary Brecka

Apple #27 Castbox #24 Pocket Casts #27

38Pulse Score out of 100
28Up 42 from #70

PsychRounds: The Psychiatry Podcast
Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller

Apple #28 Castbox #78 Pocket Casts #28

36Pulse Score out of 100
29Down 3 from #26

Rain Sounds - 10 Hours
Sol Good Media

Apple #29 Castbox #47 Pocket Casts #29

36Pulse Score out of 100
30Up 1 from #31

10% Happier with Dan Harris
10% Happier

Apple #30 Castbox #38 Pocket Casts #30

35Pulse Score out of 100
31Up 5 from #36

Sex With Emily
Dr. Emily Morse

Apple #31 Castbox #25 Pocket Casts #31

35Pulse Score out of 100
32Down 3 from #29

Mayim Bialik's Breakdown
Mayim Bialik

Apple #32 Castbox #35 Pocket Casts #32

34Pulse Score out of 100
33Up 7 from #40

White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Apple #33 Castbox #33 Pocket Casts #33

33Pulse Score out of 100
34Up 40 from #74

The Proof with Simon Hill
Live better for longer

Apple #34 Castbox #46 Pocket Casts #34

32Pulse Score out of 100
35Down 1 from #34

The Dr. Hyman Show
Dr. Mark Hyman

Apple #35 Castbox #30 Pocket Casts #35

32Pulse Score out of 100
36Up 75 from #111

Culture Apothecary with Alex Clark
Turning Point USA

Apple #36 Castbox #26 Pocket Casts #36

32Pulse Score out of 100
37Down 18 from #19

But Are You Happy?
Mamamia Podcasts

Apple #37 Castbox #28 Pocket Casts #37

31Pulse Score out of 100
38Up 5 from #43

Maintenance Phase
Aubrey Gordon & Michael Hobbes

Apple #38 Castbox #32 Pocket Casts #38

30Pulse Score out of 100
39Up 7 from #46

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

Apple #39 Castbox #91 Pocket Casts #39

29Pulse Score out of 100
40Down 8 from #32

UNTAPPED with Spencer Matthews
High Performance

Apple #41 Castbox #31 Pocket Casts #41

29Pulse Score out of 100
41Up 147 from #188

ADHD Experts Podcast
ADDitude

Apple #40 Castbox #59 Pocket Casts #40

29Pulse Score out of 100
42Down 18 from #24

The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon

Apple #42 Castbox #36 Pocket Casts #42

28Pulse Score out of 100
43Down 22 from #21

Grounded Wellness by Primally Pure
Primally Pure

Apple #43 Castbox #34 Pocket Casts #43

28Pulse Score out of 100
44Up 7 from #51

Perform with Dr. Andy Galpin
Scicomm Media

Apple #44 Castbox #29 Pocket Casts #44

28Pulse Score out of 100
45Down 25 from #20

The Best of You
Dr. Alison Cook

Apple #46 Castbox #37 Pocket Casts #46

26Pulse Score out of 100
46Up 13 from #59

Her Health™ Podcast
Phytoceutics

Apple #48 Castbox #39 Pocket Casts #48

26Pulse Score out of 100
47Up 45 from #92

Erotic Stories
Sexuality and Erotica

Apple #45 Castbox — Pocket Casts #45

25Pulse Score out of 100
48Up 27 from #75

The Dr Louise Newson Podcast
Dr Louise Newson

Apple #47 Castbox #96 Pocket Casts #47

25Pulse Score out of 100
49New on this chart

Change Your Brain Every Day
Dr Daniel & Tana Amen

Apple #49 Castbox #40 Pocket Casts #49

25Pulse Score out of 100
50Up 23 from #73

Happy Place
Fearne Cotton

Apple #50 Castbox #48 Pocket Casts #50

25Pulse Score out of 100
51Down 24 from #27

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com

Apple #53 Castbox #43 Pocket Casts —

23Pulse Score out of 100
52Down 2 from #50

Mind If We Talk?
BetterHelp

Apple #52 Castbox #67 Pocket Casts —

23Pulse Score out of 100
53Up 99 from #152

I Can’t Sleep
Benjamin Boster

Apple #51 Castbox — Pocket Casts —

22Pulse Score out of 100
54Up 31 from #85

The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey

Apple #54 Castbox #72 Pocket Casts —

22Pulse Score out of 100
55Down 7 from #48

ADHD Chatter
Alex Partridge

Apple #56 Castbox #53 Pocket Casts —

22Pulse Score out of 100
56Up 6 from #62

Meet me in my corner with Dr K
Dr Katlego Lekalakala

Apple #57 Castbox #42 Pocket Casts —

21Pulse Score out of 100
57New on this chart

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

Apple #59 Castbox #44 Pocket Casts —

21Pulse Score out of 100
58New on this chart

Einschlafen Podcast
Toby Baier

Apple #55 Castbox — Pocket Casts —

21Pulse Score out of 100
59Up 5 from #64

Passion Struck with John R. Miles
Passion Struck with John R. Miles

Apple #60 Castbox #94 Pocket Casts —

20Pulse Score out of 100
60Up 43 from #103

21 Days of Abundance - Meditation Series
Deepak Chopra

Apple #62 Castbox #51 Pocket Casts —

20Pulse Score out of 100
61New on this chart

12 Hours Brown Noise
Eric Levenseller

Apple #58 Castbox — Pocket Casts —

20Pulse Score out of 100
62Down 29 from #33

This Jungian Life Podcast
Joseph Lee, Deborah Stewart, Lisa Marchiano

Apple #64 Castbox #45 Pocket Casts —

20Pulse Score out of 100
63Down 5 from #58

Rain Sounds
Sol Good Media

Apple #63 Castbox #80 Pocket Casts —

19Pulse Score out of 100
64Down 23 from #41

Girl Just Heal
Neimoya Basden

Apple #65 Castbox #50 Pocket Casts —

19Pulse Score out of 100
65Up 110 from #175

Peptide of The Week
JD Denham and Will Haas

Apple #61 Castbox — Pocket Casts —

19Pulse Score out of 100
66Down 5 from #61

The Checkup with Doctor Mike
DM Operations Inc.

Apple #67 Castbox #54 Pocket Casts —

19Pulse Score out of 100
67New on this chart

UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil

Apple #68 Castbox #52 Pocket Casts —

19Pulse Score out of 100
68New on this chart

The Gentle Hours with Lisa Marie
Lisa Marie

Apple #66 Castbox — Pocket Casts —

18Pulse Score out of 100
69Up 29 from #98

Harrison's PodClass: Internal Medicine Cases and Board Prep
AccessMedicine

Apple #71 Castbox #55 Pocket Casts —

18Pulse Score out of 100
70Up 10 from #80

EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™

Apple #72 Castbox #49 Pocket Casts —

18Pulse Score out of 100
71Down 36 from #35

TED Health
TED

Apple #74 Castbox #56 Pocket Casts —

17Pulse Score out of 100
72Up 23 from #95

Sliced Bread
BBC Radio 4

Apple #69 Castbox — Pocket Casts —

17Pulse Score out of 100
73Up 39 from #112

Sleep Escape: Sleep Meditation & Hypnosis
Sleepy Tyler

Apple #70 Castbox — Pocket Casts —

17Pulse Score out of 100
74Down 19 from #55

Chasing Life with Dr. Sanjay Gupta
CNN Podcasts

Apple #75 Castbox #64 Pocket Casts —

17Pulse Score out of 100
75Up 85 from #160

Walking Meditation Daily: Turn Your Daily Walk Into a Mental Reset
TJ Walker

Apple #78 Castbox #66 Pocket Casts —

17Pulse Score out of 100
76New on this chart

Catholic Sleep Meditations
Augustine Institute

Apple #73 Castbox — Pocket Casts —

17Pulse Score out of 100
77Down 23 from #54

FoundMyFitness
Rhonda Patrick, Ph.D.

Apple #77 Castbox #89 Pocket Casts —

17Pulse Score out of 100
78Up 19 from #97

The Reality Revolution Podcast
Brian Scott

Apple #79 Castbox #57 Pocket Casts —

16Pulse Score out of 100
79Down 19 from #60

Strictly Anonymous Confessions
Kathy Kay

Apple #80 Castbox #63 Pocket Casts —

16Pulse Score out of 100
80Down 24 from #56

A Really Good Cry
iHeartPodcasts

Apple #81 Castbox #62 Pocket Casts —

16Pulse Score out of 100
81Up 103 from #184

A Zen Mind Guided Meditations
Jo Rose | A Zen Mind

Apple #76 Castbox — Pocket Casts —

16Pulse Score out of 100
82Up 17 from #99

Emergency Medicine Cases
Dr. Anton Helman

Apple #82 Castbox #60 Pocket Casts —

16Pulse Score out of 100
83Down 41 from #42

Brown Noise for Sleep
Sleep Resonance

Apple #83 Castbox #61 Pocket Casts —

16Pulse Score out of 100
84Down 13 from #71

All in the Mind
BBC Radio 4

Apple #85 Castbox #65 Pocket Casts —

15Pulse Score out of 100
85New on this chart

The Anxiety Guy Podcast
The Anxiety Guy

Apple #88 Castbox #71 Pocket Casts —

15Pulse Score out of 100
86Up 16 from #102

Rainy Sleep - Heavy Rain and Thunder Sounds
Mother Nature

Apple #84 Castbox — Pocket Casts —

15Pulse Score out of 100
87Down 35 from #52

The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
Sean Jameson

Apple #92 Castbox #69 Pocket Casts —

14Pulse Score out of 100
88Up 46 from #134

Savage Lovecast
Dan Savage

Apple #86 Castbox — Pocket Casts —

14Pulse Score out of 100
89Up 51 from #140

The Dr. Tyna Show
Dr. Tyna Moore

Apple #93 Castbox #68 Pocket Casts —

14Pulse Score out of 100
90New on this chart

Dr. William Li : Science Backed Nutrition
Dr. William Li

Apple #87 Castbox — Pocket Casts —

14Pulse Score out of 100
91Up 95 from #186

ADHD Women's Wellbeing Podcast
Kate Moryoussef

Apple #94 Castbox #73 Pocket Casts —

14Pulse Score out of 100
92New on this chart

8 Hour Sleep Music
8 Hour Sleep Music

Apple #89 Castbox — Pocket Casts —

14Pulse Score out of 100
93Up 100 from #193

Age Better with Liz Earle
Liz Earle

Apple #95 Castbox #85 Pocket Casts —

14Pulse Score out of 100
94New on this chart

Daily Breath with Deepak Chopra
Infinite Potential Media, LLC

Apple #90 Castbox — Pocket Casts —

14Pulse Score out of 100
95Up 54 from #149

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus
White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

Apple #91 Castbox — Pocket Casts —

14Pulse Score out of 100
96Up 80 from #176

Guided Meditation
Guided Meditation

Apple #98 Castbox #88 Pocket Casts —

14Pulse Score out of 100
97New on this chart

The Method - Health in the Real World
Thriva

Apple #99 Castbox #75 Pocket Casts —

14Pulse Score out of 100
98Down 59 from #39

Well with Arielle Lorre
Dear Media, Arielle Lorre

Apple #101 Castbox #70 Pocket Casts —

13Pulse Score out of 100
99Down 50 from #49

Heart Led Wellness
Ashlyn Burnett

Apple #102 Castbox #74 Pocket Casts —

13Pulse Score out of 100
100New on this chart

How To Human Podcast
Nicole Mansour

Apple #103 Castbox #77 Pocket Casts —

13Pulse Score out of 100

Show 101–200Showing 101–200

101New on this chart

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep

Apple #96 Castbox — Pocket Casts —

13Pulse Score out of 100
102Up 3 from #105

Inner Light
The Podcast Project

Apple #104 Castbox #79 Pocket Casts —

13Pulse Score out of 100
103New on this chart

Corpus Animus Podcast
Training Think Tank

Apple #97 Castbox — Pocket Casts —

13Pulse Score out of 100
104New on this chart

Bendy Bodies with Dr. Linda Bluestein
Dr. Linda Bluestein

Apple #106 Castbox #82 Pocket Casts —

13Pulse Score out of 100
105New on this chart

JAMA Clinical Reviews
JAMA Network

Apple #107 Castbox #83 Pocket Casts —

13Pulse Score out of 100
106Down 30 from #76

Sleep Psalms with Bishop T.D. Jakes
Pray.com

Apple #100 Castbox — Pocket Casts —

13Pulse Score out of 100
107Down 30 from #77

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer

Apple #108 Castbox #76 Pocket Casts —

13Pulse Score out of 100
108Down 41 from #67

The Fascia Masters
Block Therapy

Apple #109 Castbox #93 Pocket Casts —

12Pulse Score out of 100
109Down 43 from #66

Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson

Apple #110 Castbox #84 Pocket Casts —

12Pulse Score out of 100
110Down 27 from #83

Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Apple #112 Castbox #90 Pocket Casts —

12Pulse Score out of 100
111Down 48 from #63

The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse Expert

Apple #113 Castbox #81 Pocket Casts —

12Pulse Score out of 100
112Down 67 from #45

What's Up Docs?
BBC Radio 4

Apple #105 Castbox — Pocket Casts —

12Pulse Score out of 100
113Down 48 from #65

SASMA
South African Sports Medicine Association

Apple #116 Castbox #95 Pocket Casts —

12Pulse Score out of 100
114Down 5 from #109

The Dr. Josh Axe Show
Dr. Josh Axe

Apple #118 Castbox #97 Pocket Casts —

12Pulse Score out of 100
115Up 75 from #190

Boundless Life
Ben Greenfield

Apple #111 Castbox — Pocket Casts —

12Pulse Score out of 100
116New on this chart

Flipping 50 the Stronger Way
Debra Atkinson

Apple #114 Castbox — Pocket Casts —

11Pulse Score out of 100
117New on this chart

Plug Talk with Adam22 and Lena The Plug
Lena The Plug

Apple #122 Castbox #99 Pocket Casts —

11Pulse Score out of 100
118New on this chart

Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland

Apple #115 Castbox — Pocket Casts —

11Pulse Score out of 100
119Down 50 from #69

Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.

Apple #123 Castbox #100 Pocket Casts —

11Pulse Score out of 100
120Down 41 from #79

Ek Jy Ons
Mienke Jacobs

Apple #125 Castbox #86 Pocket Casts —

11Pulse Score out of 100
121New on this chart

Well Beyond 40
JJ Virgin

Apple #117 Castbox — Pocket Casts —

11Pulse Score out of 100
122Up 24 from #146

The Nick Bare Podcast
Nick Bare

Apple #119 Castbox — Pocket Casts —

11Pulse Score out of 100
123Up 1 from #124

Erotic Stories
Audiodesires

Apple #120 Castbox — Pocket Casts —

11Pulse Score out of 100
124Down 80 from #44

Sleep With Me
Silver Sleeper Productions LLC

Apple #129 Castbox #98 Pocket Casts —

11Pulse Score out of 100
125New on this chart

Dr. Joe Dispenza Audio Experience
Dr. Joe Dispenza

Apple #121 Castbox — Pocket Casts —

11Pulse Score out of 100
126Down 79 from #47

Steph & Laura
Shameless Media

Apple #132 Castbox #87 Pocket Casts —

11Pulse Score out of 100
127Down 70 from #57

Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music

Apple #124 Castbox — Pocket Casts —

10Pulse Score out of 100
128Down 60 from #68

The Mel Robbins’s Podcast
Mel Robbins

Apple #126 Castbox — Pocket Casts —

10Pulse Score out of 100
129New on this chart

Why Intervention Podcast
Christopher Doyle

Apple #127 Castbox — Pocket Casts —

10Pulse Score out of 100
130New on this chart

Learn 2 Love You
LAUR

Apple #128 Castbox — Pocket Casts —

10Pulse Score out of 100
131New on this chart

Chasing Excellence
Ben Bergeron & Patrick Cummings

Apple #130 Castbox — Pocket Casts —

10Pulse Score out of 100
132New on this chart

Meditation Mountain
Guided Meditation

Apple #131 Castbox — Pocket Casts —

10Pulse Score out of 100
133Down 43 from #90

Rain Sounds for Sleep by Relaxing White Noise
Relaxing White Noise LLC

Apple #133 Castbox — Pocket Casts —

10Pulse Score out of 100
134New on this chart

Getting Close
Aidan Wharton

Apple #134 Castbox — Pocket Casts —

10Pulse Score out of 100
135Down 57 from #78

No Boys Allowed 💋✨
Neetah

Apple #135 Castbox — Pocket Casts —

10Pulse Score out of 100
136New on this chart

The Kick Sugar Coach Podcast
Florence Christophers

Apple #136 Castbox — Pocket Casts —

10Pulse Score out of 100
137New on this chart

Millennial Minimalists
Cloud10

Apple #137 Castbox — Pocket Casts —

10Pulse Score out of 100
138New on this chart

Yours to Bare/Bear
AZANDE MKHWANAZI

Apple #138 Castbox — Pocket Casts —

10Pulse Score out of 100
139Down 51 from #88

Sex Stories After Dark
Erotica Channel

Apple #139 Castbox — Pocket Casts —

9Pulse Score out of 100
140New on this chart

A Long Way To Go
Katie O'Malley

Apple #140 Castbox — Pocket Casts —

9Pulse Score out of 100
141New on this chart

Healing from Depression
Douglas Bloch

Apple #141 Castbox — Pocket Casts —

9Pulse Score out of 100
142New on this chart

The Dr Paul Mason Show
Dr Paul Mason

Apple #142 Castbox — Pocket Casts —

9Pulse Score out of 100
143New on this chart

Deep Sleep Water Sounds
Deep Sleep Podcasts

Apple #143 Castbox — Pocket Casts —

9Pulse Score out of 100
144New on this chart

Itchy and Bitchy Podcast
Miller-Hnilica

Apple #144 Castbox — Pocket Casts —

9Pulse Score out of 100
145New on this chart

The Life During And After GLP-1 Podcast
Daryl Perry

Apple #145 Castbox — Pocket Casts —

9Pulse Score out of 100
146New on this chart

Healthful with Norah O'Donnell
CBS News

Apple #146 Castbox — Pocket Casts —

9Pulse Score out of 100
147New on this chart

GLP-1 and Inflammation — The Anti-Aging Connection
Inception Point AI

Apple #147 Castbox — Pocket Casts —

9Pulse Score out of 100
148New on this chart

Real Health and Weight Loss Podcast
Real Life Medicine

Apple #148 Castbox — Pocket Casts —

9Pulse Score out of 100
149New on this chart

Ricci Flow Nutrition Podcast
Cameron Borg

Apple #149 Castbox — Pocket Casts —

9Pulse Score out of 100
150New on this chart

The Lancet Regional Health Africa in conversation with
Lancet

Apple #150 Castbox — Pocket Casts —

9Pulse Score out of 100
151New on this chart

Full But Not Finished
Stefanie Michele

Apple #151 Castbox — Pocket Casts —

9Pulse Score out of 100
152New on this chart

Beyond the Decibels
Cochlear North America

Apple #152 Castbox — Pocket Casts —

9Pulse Score out of 100
153New on this chart

Life After Diets
Sarah Dosanjh / Stefanie Michele

Apple #153 Castbox — Pocket Casts —

9Pulse Score out of 100
154New on this chart

MED-EL Podcast
MED-EL Medical Electronics

Apple #154 Castbox — Pocket Casts —

9Pulse Score out of 100
155Down 73 from #82

The Dream Bigger Podcast
Siffat Haider

Apple #155 Castbox — Pocket Casts —

9Pulse Score out of 100
156New on this chart

Radio Headspace
Headspace Studios

Apple #156 Castbox — Pocket Casts —

9Pulse Score out of 100
157Down 76 from #81

Engineer Your Life with Lungelo KM
Lungelo KM

Apple #157 Castbox — Pocket Casts —

8Pulse Score out of 100
158Down 38 from #120

The Hunter Williams Podcast
Hunter Williams

Apple #158 Castbox — Pocket Casts —

8Pulse Score out of 100
159Down 75 from #84

The Wellness Process
Dear Media

Apple #159 Castbox — Pocket Casts —

8Pulse Score out of 100
160Down 33 from #127

The Dan John Podcast
Dan John

Apple #160 Castbox — Pocket Casts —

8Pulse Score out of 100
161New on this chart

Pillow Talks
Vanessa & Xander Marin

Apple #161 Castbox — Pocket Casts —

8Pulse Score out of 100
162Down 90 from #72

The Genius Life
Max Lugavere

Apple #162 Castbox — Pocket Casts —

8Pulse Score out of 100
163New on this chart

8 Hour Binaural Beats
8 Hour Sleep Music

Apple #163 Castbox — Pocket Casts —

8Pulse Score out of 100
164Down 78 from #86

Metabolic Mind
Bret Scher

Apple #164 Castbox — Pocket Casts —

8Pulse Score out of 100
165Down 57 from #108

Rox Lyfe - The HYROX Podcast
Greg Williams

Apple #165 Castbox — Pocket Casts —

8Pulse Score out of 100
166New on this chart

That Triathlon Life Podcast
That Triathlon Life

Apple #166 Castbox — Pocket Casts —

8Pulse Score out of 100
167Down 41 from #126

Waking Up With Ryan
iHeartPodcasts

Apple #167 Castbox — Pocket Casts —

8Pulse Score out of 100
168Down 75 from #93

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC

Apple #168 Castbox — Pocket Casts —

8Pulse Score out of 100
169Down 32 from #137

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
Ben Pakulski

Apple #169 Castbox — Pocket Casts —

8Pulse Score out of 100
170Down 32 from #138

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

Apple #170 Castbox — Pocket Casts —

8Pulse Score out of 100
171Down 32 from #139

Meditative Prayers by Pray.com
iHeartPodcasts and Pray.com

Apple #171 Castbox — Pocket Casts —

8Pulse Score out of 100
172New on this chart

Affirmations for Black Girls
Tyra The Creative

Apple #172 Castbox — Pocket Casts —

8Pulse Score out of 100
173New on this chart

Taking Control: The ADHD Podcast
TruStory FM

Apple #173 Castbox — Pocket Casts —

8Pulse Score out of 100
174Up 21 from #195

Core EM - Emergency Medicine Podcast
Core EM

Apple #174 Castbox — Pocket Casts —

8Pulse Score out of 100
175Down 47 from #128

The Unf*ck Your Fitness Podcast
Kristy Castillo

Apple #175 Castbox — Pocket Casts —

8Pulse Score out of 100
176Down 57 from #119

Shameless Sex
Amy Baldwin and April Lampert| Pleasure Podcasts

Apple #176 Castbox — Pocket Casts —

8Pulse Score out of 100
177Down 86 from #91

Call to Mind: Fostering New Conversations About Mental Health
American Public Media

Apple #177 Castbox — Pocket Casts —

8Pulse Score out of 100
178Down 91 from #87

The Doctor Youn Show
Dr. Anthony Youn

Apple #178 Castbox — Pocket Casts —

8Pulse Score out of 100
179Up 6 from #185

Andrew Green Sleep Hypnosis
Andrew M Green

Apple #179 Castbox — Pocket Casts —

7Pulse Score out of 100
180New on this chart

Daily Meditation Podcast
Mary Meckley

Apple #180 Castbox — Pocket Casts —

7Pulse Score out of 100
181New on this chart

Better Than Melatonin
Andre Bernier

Apple #181 Castbox — Pocket Casts —

7Pulse Score out of 100
182Down 86 from #96

Spicy Boyfriend ASMR
Audiodesires

Apple #182 Castbox — Pocket Casts —

7Pulse Score out of 100
183No change

Bosque Neuroscience - Affirmations and Meditation
Bosque Neuroscience

Apple #183 Castbox — Pocket Casts —

7Pulse Score out of 100
184Down 78 from #106

Healthy-ish
BODY + Soul

Apple #184 Castbox — Pocket Casts —

7Pulse Score out of 100
185Down 78 from #107

Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep Podcast

Apple #185 Castbox — Pocket Casts —

7Pulse Score out of 100
186Down 70 from #116

The Dr. Shannon Show
Dr. Shannon Ritchey, PT, DPT

Apple #186 Castbox — Pocket Casts —

7Pulse Score out of 100
187New on this chart

Breathingspace- Meditation for Sleep and Relaxation
Breathing Space

Apple #187 Castbox — Pocket Casts —

7Pulse Score out of 100
188New on this chart

Brown Noise Sleep Sounds
Brown Noise Sleep Sounds

Apple #188 Castbox — Pocket Casts —

7Pulse Score out of 100
189Down 2 from #187

The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast

Apple #189 Castbox — Pocket Casts —

7Pulse Score out of 100
190New on this chart

The Jesse Chappus Show
Jesse Chappus

Apple #190 Castbox — Pocket Casts —

7Pulse Score out of 100
191Down 91 from #100

Mindful In Minutes Meditation
Mindful In Minutes Meditation

Apple #191 Castbox — Pocket Casts —

7Pulse Score out of 100
192Down 77 from #115

The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health
Sexologist Melissa Hadley Barrett

Apple #192 Castbox — Pocket Casts —

7Pulse Score out of 100
193New on this chart

Sex.Life
ZM Podcast Network

Apple #193 Castbox — Pocket Casts —

7Pulse Score out of 100
194Down 72 from #122

Everything Is Going To Be OK. No Option B.
Dr Hanan Bushkin

Apple #194 Castbox — Pocket Casts —

7Pulse Score out of 100
195Down 91 from #104

The EMPWR Podcast
Samantha Christine & Pursuit Network

Apple #195 Castbox — Pocket Casts —

7Pulse Score out of 100
196Down 35 from #161

Oversharing
Betches Media

Apple #196 Castbox — Pocket Casts —

7Pulse Score out of 100
197Down 24 from #173

The Neuro Experience
Louisa Nicola

Apple #197 Castbox — Pocket Casts —

7Pulse Score out of 100
198New on this chart

Relaxing Sounds for Deep Sleep, Soothing sounds for Deep Rest & Mindfulness
Relaxing Sounds for Deep Sleep, Soothing sounds for Deep Rest & Mindfulness

Apple #198 Castbox — Pocket Casts —

7Pulse Score out of 100
199Down 105 from #94

The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid Titgemeier

Apple #199 Castbox — Pocket Casts —

7Pulse Score out of 100
200Down 87 from #113

The Doctor's Kitchen Podcast
Dr Rupy Aujla

Apple #200 Castbox — Pocket Casts —

7Pulse Score out of 100

Quick answers

What is the #1 health & fitness podcast in South Africa right now?

On Purpose with Jay Shetty by Perfect Strangers is the No. 1 health & fitness podcast on Pod is Life's combined chart for October 31, 2026 (#1 on Apple Podcasts, #1 on Castbox, #1 on Pocket Casts).

What are the top 3 health & fitness podcasts this week?

Right now the top three are On Purpose with Jay Shetty, Huberman Lab and The Psychology of your 20s. The chart updates every day, so check back to see who's climbing.

How is this ranking calculated?

We combine each show's position on the Apple Podcasts, Castbox & Pocket Casts Health & Fitness charts into a single Pulse Score from 1 to 100. Shows that rank well on several platforms score higher than shows that top just one. Read the full methodology.

Browse all health & fitness podcasts A–Z →