Health & Fitness

No Appointment Necessary

by Made You Look Studios

MedicineHealth & FitnessNutrition

Share this ranking Is this your show? Claim it

Listen on Apple Podcasts Spotify Pocket Casts RSS feed

Chart positions today · United States

Not on the United States charts we track today.

If you like No Appointment Necessary, try…

The Health Reset

Latest episodes

Weight Loss Jabs: What Happens When You Stop?

October 27, 2026 · 41 min

Weight loss injections like Mounjaro, Ozempic and Wegovy have changed the conversation around obesity and weight loss. But what happens when the weight comes off? And more importantly, what happens when you stop taking them? This week on…
Is Your Environment Making You Ill? Air Pollution, Heatwaves & Hidden Health Risks

October 19, 2026 · 25 min

Could the air we breathe and the environment around us be making us ill? This week, Dr Amir Khan and Cherry Healey look at the hidden health risks of air pollution, how it affects our heart, lungs and brain, and why rising temperatures…
The Health Gadgets You Need… And the Ones You DON'T!

October 12, 2026 · 49 min

Are health gadgets helping us live healthier lives, or are we becoming obsessed with tracking every little thing? This week on No Appointment Necessary, Cherry Healey and Dr Amir Khan debate the health tech that's actually worth investing…
Blood Pressure, Heart Attack Signs & the Silent Risks You Can’t Feel

October 5, 2026 · 57 min

How healthy is your heart? Would you know if your blood pressure was too high? And could you recognise the signs of a heart attack? This week, Cherry Healey and Dr Amir Khan break down the silent risks that can affect your heart without…
HRT, Joint Pain, Cholesterol & the Questions You’ve Been Meaning to Ask

September 28, 2026 · 35 min

It’s over to you in this episode, as we open up 'Chat GP' and give you the chance to ask Dr Amir Khan anything. Cherry Healey puts your questions to the doctor, who’s stepped away from his practice especially to open the door to you…

Show 7 more episodesShow fewer episodes

Magnesium, Creatine & Collagen: What Supplements Actually Work?

September 21, 2026 · 57 min

Magnesium for sleep, collagen for your skin, creatine for strength and even “nature’s Ozempic”... but which supplements are actually worth your money? This week, Cherry Healey and Dr Amir Khan cut through the hype and look at the evidence…
The Best Way to Reset Your Sleep

September 15, 2026 · 48 min

Summer’s over, routines are all over the place… so how do you actually get yourself back on track? This week, Cherry and Dr Amir are helping you with the autumn reset, looking at fixing your sleep and building habits that stick,. Plus…
First Aid Everyone Should Know: Choking, CPR, Burns & More

September 7, 2026 · 55 min

Would you know what to do if someone was choking, badly bleeding or stopped breathing? This week, Cherry Healey and Dr Amir Khan share the first aid advice everyone should know… with everything from cuts, burns and nosebleeds to choking…
Is Fibre the New Protein?

August 31, 2026 · 59 min

We hear a lot about protein, but could we be overlooking something even more important? Cherry Healey and Dr Amir Khan look at why fibre is so important for your gut, heart and overall health, how much you actually need each day, and the…
5 Things to Do for Your Health Now

August 24, 2026 · 43 min

It’s August, it’s holiday season, and we thought it was the perfect time to bring together some of the very best health advice Dr Amir has shared on No Appointment Necessary. In this episode, we’ve picked five simple health hacks you can…
Could Testosterone Help Your Menopause Symptoms?

August 17, 2026 · 32 min

It’s time for a Chat GP special as Cherry Healey puts your health dilemmas to Dr Amir Khan, and absolutely nothing is off limits! We’re talking menopause, HRT and the big question around testosterone... why can it feel so difficult for…
Everything You Need to Know About Your Thyroid

August 10, 2026 · 48 min

Dr Amir Khan and Cherry Healey are looking at everything you need to know about your thyroid - the tiny butterfly-shaped gland that has a huge impact on your energy, weight, mood, heart, hair, skin and overall health. They talk about why…

Full episode archive on Apple Podcasts →

About the show

Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a passionate health advocate on hand to ask your questions and get the very best info to help you feel in control. Over 80% of women say they don’t feel heard at the doctor’s, and with appointments so hard to get, and when you do get one they’re over in a flash, that’s why we’ve opened our doors for you to join us each week for real, relatable health advice, helpful lifestyle tips, and a catch-up with Dr Amir and Cherry. No pressure, no rush – and no receptionist to get past! The content of No Appointment Necessary is for general information — it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information. Have a question, feedback, or want to suggest a topic? Get in touch: Email: noappointmentpodcast@gmail.com Created and produced by James Carpenter and Jo Scaratt-Jones