One for the Road: The Quit Drinking Podcast
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About the show
Latest episodes
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Adrian Was Drinking Two Bottles a Night. Even the Hospital Didn’t Stop Him
October 2, 2026 · 1 hr 1 minFor years, Adrian appeared to be holding his life together. He was progressing in his career, running marathons, maintaining relationships and taking on physical challenges. Behind closed doors, alcohol had become something he structured…
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Her Alcohol Addiction Led to Multi-Organ Failure — Now She’s 6 Years Sober
September 25, 2026 · 53 minMalin’s alcohol addiction progressed to the point where she was drinking more than 30 beers a day. She stopped eating, gained more than 90kg, vomited blood regularly, and eventually a doctor warned her that if she continued drinking, he…
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He Tried to Control His Drinking for Years. Eventually He Knew He Couldn’t
September 18, 2026 · 1 hr 15 minFor years, Kev’s life revolved around drinking, DJing and nightlife. Behind the parties and packed clubs, his relationship with alcohol was becoming harder to control, and the anxiety, shame and mental health struggles that followed were…
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What Alcohol Does to Your Brain: Anxiety, Hangxiety & Sobriety with Millie Gooch
September 11, 2026 · 53 minWhy can alcohol make you feel relaxed in the moment — but anxious, overwhelmed and full of regret the next day? Millie Gooch, founder of Sober Girl Society and author of Hangxiety, joins Dave for a fascinating conversation about what…
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From Blackout Drinking to 6 Years Sober | Carmella’s Story
September 1, 2026 · 1 hr 1 minCarmela grew up seeing firsthand what alcohol addiction could do to a family and was determined she would never follow the same path. But what started as social drinking eventually became drinking at home, blackouts, anxiety and years of…
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From Morning Vodka to Sobriety: Alex Clapp’s Recovery Story
August 28, 2026 · 1 hr 1 minWhen does drinking cross the line from having fun to something you can no longer control? Alex Clapp shares his journey from teenage drinking and blackouts to alcohol dependency, three trips to rehab, drinking three bottles of wine a night…
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The Truth About Grey Area Drinking and Mummy Wine Culture | Sarah Rusbatch
August 21, 2026 · 1 hr 0 minHave you ever wondered whether your drinking is still “normal,” or whether alcohol is taking up more space in your life than you’d like to admit? In this episode of One for the Road, Sober Dave is joined by bestselling author and grey area…
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The Slow Descent Into Problem Drinking She Never Saw Coming | Emma's Story
August 14, 2026 · 1 hr 8 min*Trigger warning-This show has discussions around suicide* How do you know when drinking has crossed the line from “I drink a lot” to “I have a problem”? In this episode of One For The Road, Sober Dave is joined by Emma Walsh, who shares…