Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Today: #178 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #154 |
About the show
Latest episodes
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What Happens to Your Body After Years on Acid Reflux Pills
October 2, 2026 · 8 minIf you’re dealing with heartburn or acid reflux, make sure this one common heartburn treatment isn’t making matters worse. Learn about common acid reflux drugs and their side effects, plus the underlying acid reflux causes most people…
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Why Your Magnesium Isn't Working (3 Nighttime Mistakes)
October 1, 2026 · 9 minAvoid these 3 magnesium mistakes that could be keeping magnesium from working for you. Learn how magnesium dosage, timing, and cofactors affect magnesium absorption and how to use magnesium correctly to get the most benefits. 👉 Download…
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The Complete Blood Pressure Protocol: The Real Cause & What Actually Works
September 30, 2026 · 55 minFind out how 31 million Americans developed high blood pressure overnight. Discover the best blood pressure tips, common high blood pressure causes, and how to lower blood pressure naturally in this comprehensive guide to everything you…
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The Most Powerful Addiction on Earth
September 29, 2026 · 8 minGet my new book, Change Your Environments, here: https://drbrg.co/4j08xSV OR Amazon Link: https://drbrg.co/4hucpsO Can you guess the most powerful addiction in the world? Find out how addiction works, what makes the most addictive…
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Why Toenail Fungus Keeps Coming Back (The $2 Cure That Actually Works)
September 28, 2026 · 9 minDealing with recurring toenail fungus? Discover how to get rid of toenail fungus, how common toenail fungus remedies work, and which option may offer the most effective natural solution for nail fungus. 👉 Download Dr. Berg’s Free Daily…
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The Complete Sleep Protocol: Fall Asleep Faster & Stay Asleep Longer
September 25, 2026 · 58 minThis is the sleep optimization master class! Learn how to sleep better, support deep sleep, improve sleep quality, and optimize your sleep routine so you can wake up refreshed with a better mood and energy that lasts all day. 0:00 Sleep…
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You’ve Been Lied to About Normal Insulin
September 24, 2026 · 8 minWhat is normal insulin? Learn what fasting insulin levels can reveal about insulin resistance, how to lower fasting insulin, how to decode A1C levels, and what you can learn to help prevent type 2 diabetes. 👉 Download Dr. Berg's Free…
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What Happens to Your Body After Stopping Ozempic
September 23, 2026 · 12 minGet my new book, Change Your Environments, here: https://drbrg.co/4AiKrc4 Ozempic side effects can persist even after you stop taking it. From muscle loss to vision loss, uncover what you can do to support your health after stopping GLP-1…