Health & Fitness

The Hypnotist

by Adam Cox

Mental HealthHealth & Fitness

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Latest episodes

The River of Acceptance – Healing Hypnosis to Let Go of Self-Blame

October 25, 2026 · 35 min

Self-blame can keep you stuck in the past. This session uses the image of a river to help you accept what happened and let the guilt flow away. In this session: Why self-blame keeps old mistakes aliveHow to relax deeply and ease a harsh…
Hypnosis to Be Worthy to Give and Receive Love

October 25, 2026 · 21 min

Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions. In this session: Why feeling unworthy blocks both giving and receiving loveHow to relax deeply and…
The Garden of Human Connection - Hypnosis to Cultivate Quality Friendships

October 23, 2026 · 29 min

Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root. In this…
Hypnosis to Finally Make the Change That's Been Holding You Back

October 22, 2026 · 33 min

Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence. In this…
Want Where You're Wanted - Hypnosis for Resilience and Self-Trust

October 21, 2026 · 30 min

Hypnosis for putting your time and energy where you are valued. This session helps you stop chasing people and places that don't want you, recover from rejection and trust yourself to move towards the people and opportunities that do. In…

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Hypnosis to Stop Proving Yourself and Trust Who You Are

October 20, 2026 · 35 min

Hypnosis to stop chasing approval and proving your worth to everyone around you. This session helps you settle into a quiet trust in who you already are, so you can act from confidence rather than pressure. In this session: Letting go of…
Permission to Thrive and Live Life to the Full

October 19, 2026 · 29 min

Hypnosis to give yourself permission to thrive. This session helps you let go of the old rules that kept you playing small, so you can enjoy your life, follow what matters to you and live it to the full. In this session: Giving yourself…
Embracing the Shadow — Hypnosis for Strength, Desire, Self-Respect and Self-Acceptance

October 18, 2026 · 32 min

Shadow work hypnosis for the parts of yourself you learned to hide. This session helps you meet those disowned parts with curiosity rather than shame, so the strength, desire and self-respect held inside them can come back to you. In this…
Hypnosis to Trust Yourself to Pursue Wonderful Possibilities

October 16, 2026 · 20 min

This is a session to help you trust yourself enough to go after the opportunities that excite you. It will suit anyone who second-guesses their own judgement, talks themselves out of new possibilities, or waits for permission before making…
Weight Loss Hypnosis to Choose Real Natural Foods Rather than Processed Snacks and Takeaways

October 15, 2026 · 21 min

This is a session to help you naturally prefer real, fresh food over processed snacks and takeaways. It will suit anyone who reaches for convenience food out of habit, stress or boredom, and wants eating well to feel easy rather than a…
Hypnosis for Confident Communication and Deeper Personal Connections

October 14, 2026 · 24 min

Adam introduces a hypnosis session designed for a client wanting more direct, confident communication without exaggeration or holding back. After a breathing-based relaxation induction, he guides the listener into imagining a training…
Your Best Years Are Ahead – Hypnosis for Self-Worth, Purpose and Love

October 13, 2026 · 26 min

Adam introduces a hypnosis session originally created for a client who feared their best years were behind them and who, despite wanting a relationship, was unconsciously making themselves hard to find. The session reframes fulfilment as…

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About the show

The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOs, and even Royalty – Adam Cox. To listen to Adam's 10 Favourite Episodes, click here: https://courses.adamcox.co.uk/top10 Free Hypnosis Webinar Here: https://courses.adamcox.co.uk/webinar Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information. Full T&C's: https://www.adamcox.co.uk/tcs.html