Health & Fitness

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

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Latest episodes

The Silent Crisis of Men's Mental Health: Doctor Explains Stress, Medication & Support

October 26, 2026 · 23 min

Mental health issues are more prevalent today than they ever have been, and the difficulty of getting men to open up is something that needs addressing urgently. In today's special episode of MAN ALIVE, leading men's health specialist Dr…
Reverend Richard Coles: “I'd Rather Die Young Than Go to the Gym?” - Blood Results, Mounjaro & Grief

October 18, 2026 · 45 min

Reverend Richard Coles has packed more into one life so far than most, but has he maintained his health along the way? Author and broadcaster Reverend Richard Coles joins leading men's health specialist Dr Jeff Foster on the MAN ALIVE…
“It’s All Bull***t”: Ultra Runner Debunks Couch to 5K and Fitness Fads | Tommy Lewis

October 11, 2026 · 47 min

Could your approach to running be the reason you keep getting injured or giving up? Today on MAN ALIVE, ultrarunner and founder of That’s Runnable, Tommy Lewis, joins Dr Jeff Foster to discuss men’s biggest running mistakes, what he…
KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results

October 4, 2026 · 49 min

Kevin Bishop says quitting alcohol was the best thing he ever did. But what do his blood test results reveal about his health today?Today on MAN ALIVE, the British actor and comedian joins Dr Jeff Foster to discuss sobriety, ADHD and…
The Uncomfortable Truth About Peptides

September 27, 2026 · 24 min

Peptides promise more muscle, faster recovery, weight loss and younger-looking skin. But what does the evidence say? Today on MAN ALIVE, men’s health specialist and GP Dr Jeff Foster explains the difference between licensed medicines and…

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Jamie Bigg (Giant From Gladiators): Revealing The Blood Test Results Of The World’s BIGGEST Bodybuilder

September 21, 2026 · 56 min

He's a literal giant of a man, but will Jamie feel small as we put his real blood test results under the spotlight? Today on MAN ALIVE, bodybuilder and Giant from BBC's Gladiators, Jamie Bigg, joins leading men's health specialist & NHS…
“I Would Only Trust 6 Supplements!”: Dr Xand Van Tulleken Exposes Wellness Industry Corruption

September 13, 2026 · 54 min

Online health information is so confusing now that even Doctors are struggling to keep up, is this a good thing or a bad thing for society? Leading men's health specialist Dr Jeff Foster is joined by broadcaster and author Dr Xand Van…
SIMON BRODKIN: Blood Test Results, Pranking Trump & Men’s Health

September 7, 2026 · 42 min

What happens inside your body moments before you prank the most powerful man on the planet on live television? We find out today… Comedian and prankster Simon Brodkin joins leading men’s health specialist Dr Jeff Foster on MAN ALIVE for…
NHS Doctor: Top 5 Men's Hair Loss Questions Explained In 25 Minutes (Side Effects & Results)

August 30, 2026 · 27 min

By age 35, 40% to 66% of men in the UK have noticeably thinning hair or hair loss. We're getting better as men at dealing with it and, most importantly, we now have options for preventing and reversing hair loss. In this special episode of…
"Good Hair Can Change a Man's Life!" Celebrity Hair Expert's Tips for Men & Our Best Blood Test Yet?

August 23, 2026 · 46 min

Something as simple as a haircut can improve a man's confidence and snowball into amazing positive habits, so how do you start? Celebrity hairstylist Michael Douglas joins leading men's health specialist Dr Jeff Foster on MAN ALIVE today…
Can Biking Save Men's Mental Health?: Loneliness, Health & Third Testicles with HarveyRidesBikes

August 16, 2026 · 46 min

It's been proven that biking lowers stress by 25%, so could biking save the crisis of male loneliness in the UK? Leading men's health specialist Dr Jeff Foster is joined by internet sensation HarveyRidesBikes to discuss the crossover…
"It's Time For Men To Fight Back": The Four Major Issues Making Us Lonely, Stressed & Addicted - Johann Hari

August 9, 2026 · 52 min

What's the biggest challenge facing men around the world today? Investigative journalist and 4x New York Times bestselling author Johann Hari has written about the top issues of the last decade concerning men: loneliness, disconnection…

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About the show

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness and nutrition. Dr Jeff breaks down their blood tests to reveal what their biology says about their health and future. Get the same blood test as our celebrity guests: https://tinyurl.com/38r96yuy