The Dr. Gabrielle Lyon Show
Today: #86 in Health & Fitness on our combined chart.
Chart positions today
If you like The Dr. Gabrielle Lyon Show, try…
Ranking history
View as table
| Date | Apple Podcasts |
|---|---|
| Oct 1 | #54 |
About the show
Latest episodes
-
How to Prepare Your Body for Surgery: Protein, Prehab and the 5 Days That Change Your Recovery | Dr. Rebecca Knackstedt
September 29, 2026 · 1 hr 18 minMost patients are told one thing before surgery: stop all supplements. Duke surgeon Dr. Rebecca Knackstedt says that blanket advice can do harm, and that what you do in the days before surgery changes how you heal. Dr. Knackstedt is a…
-
Menopause Is a Muscle Problem, Not Just a Hormone Problem
September 24, 2026 · 22 minMenopause is changing your body, but the part nobody talks about isn't hot flashes. It's muscle. Women lose lean mass fastest in perimenopause, the loss probably starts closer to 35, and no pill, patch or injection fixes it. In this…
-
ED Predicts Heart Attacks Better Than Chest Pain: The 2 Tests to Ask For | Dr. Tobias Kohler
September 22, 2026 · 1 hr 12 minYour testosterone number matters at every age, but most men never learn what theirs should be. Mayo Clinic urologist Dr. Tobias Kohler explains why ~500 is the target, why 1,000 is already running hot, what 2,000+ does to the heart, and…
-
The Truth About Testosterone in Women
September 17, 2026 · 25 minYou say "steroids" and picture a baseball scandal, a jacked guy, a bad spray tan. But cortisol is a steroid. Estrogen is a steroid. The cream you put on poison ivy is a steroid. The word covering all of them is also covering testosterone…
-
Fathers Lose Testosterone When They Raise Their Kids | Aldrich Chan, Psy.D.
September 15, 2026 · 1 hr 47 minMost people assume becoming a parent is an emotional change, but a measurable part of it is hormonal, and it happens in fathers too. I sat down with Aldrich Chan, Psy.D., to talk about what changes in the brain, why the split we draw…
-
The Bone You Have At 50 Was Built Before You Turned 18
September 10, 2026 · 25 minYou might think bone density is something you build slowly over a lifetime, but nearly all of your peak bone mass is set before age 18, in a four-year window most parents never see coming. In this solo episode I break down what happens to…
-
The Testosterone Myth Women Have Been Lied To About │ Dr. Susan Hardwick-Smith
September 8, 2026 · 1 hr 22 minYou have probably been told that testosterone is a male hormone. Women produce more of it than estrogen, and for many of us it is the first hormone to go, sometimes reading zero five years before menopause while periods are still regular…
-
5 Protein Myths Your Doctor Is Still Repeating In The Exam Room
September 3, 2026 · 16 minYou probably ate something today with high protein printed across the front of it, and there is a good chance it did almost nothing for your skeletal muscle. There is no meaningful enforcement standard for what the front of a package is…