Huberman Lab
Scicomm Media
Health & Fitness
I Can’t Sleep
by Benjamin Boster
Today: #127 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts |
|---|---|
| Oct 1 | #99 |
About the show
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
Latest episodes
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Broadway Theater | Can’t Sleep? Let’s Go Behind the Curtain
September 30, 2026 · 33 minBroadway theater grew from a collection of New York stages into one of the most recognizable forms of commercial theater in the world. This episode explores the history of Broadway, how the Theater District developed, what officially makes…
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Thunderstorms | Can’t Sleep? Learn the Science of Storms
September 28, 2026 · 34 minThunderstorms are atmospheric machines powered by warm air, moisture, and some impressively violent physics. This episode explores how thunderstorms form, what creates lightning and thunder, how towering storm clouds develop, and why some…
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Maple Syrup | Can’t Sleep? Tap Into Something Sweet
September 25, 2026 · 35 minMaple syrup begins with something surprisingly simple: sap flowing through a maple tree. This episode explores how maple sap is collected and transformed into syrup, the history of maple syrup production, and the traditions that developed…
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Golf | Can’t Sleep? Learn About Birdies, Bogeys, and Bunkers
September 23, 2026 · 31 minGolf has spent centuries turning the simple act of hitting a ball into a surprisingly complicated sport. This episode explores the history of golf, how the modern game developed, the basics of clubs and scoring, and why terms like birdie…
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The Nile | Can’t Sleep? Explore the World’s Longest River
September 21, 2026 · 33 minThe Nile has shaped life in northeastern Africa for thousands of years. This episode explores the river’s geography, its major tributaries, the civilizations that grew along its banks, and the important role the Nile played in agriculture…
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Jigsaw Puzzles | Can’t Sleep? Piece Together Their History
September 18, 2026 · 31 minJigsaw puzzles have been challenging patient minds for centuries. This episode explores how the first puzzles were created, how they developed from educational tools into popular entertainment, and how advances in printing and…
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Magic: The Gathering | Can’t Sleep? Explore the Epic Card Game
September 16, 2026 · 34 minMagic: The Gathering has grown from a tabletop card game into a worldwide phenomenon. This episode explores how the game was created, how it is played, and the cards, colors, and strategies that shape its many possibilities. Along the way…
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Martha’s Vineyard | Can’t Sleep? Explore the Famous Island
September 14, 2026 · 28 minMartha’s Vineyard has been home to communities, visitors, and changing traditions for centuries. This episode explores the island’s geography, history, towns, and the people who have shaped life there over time. Along the way, you’ll hear…