The Proof with Simon Hill
Today: #196 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #175 |
About the show
Latest episodes
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Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks
September 28, 2026 · 1 hr 27 minHoward Luks is an orthopaedic surgeon with almost 30 years of experience, and a good deal of his week is spent telling people they do not need an operation. We work through the joints that bring most people into a clinic, knees, shoulders…
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Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati
September 21, 2026 · 1 hr 23 minThis is part two of my conversation with Dr Federica Amati, Head Nutritionist at ZOE and author of the Sunday Times bestseller Every Body Should Know This. In part one we covered preconception, fertility, and pregnancy nutrition. Here we…
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The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
September 14, 2026 · 1 hr 21 minAround 30% of the world's population has too much fat in their liver, and almost none of them know it. Liver disease stays silent until it is very advanced, which is exactly why so many people are found too late. In this episode I sit…
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The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer
September 7, 2026 · 1 hr 42 minAlmost all of us have atherosclerosis, and almost none of us are told so, because "normal" cholesterol is a population average rather than a physiological target. Dr Thomas Dayspring and Dr Dan Soffer, both Masters of the National Lipid…
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Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado
August 31, 2026 · 1 hr 35 minEveryone wants to talk about longevity. Almost no one wants to talk about gerontology, the field that has been studying how to age well for a century. Dr Deborah Kado, Stanford professor of medicine and geriatrician, joins me to bridge…
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Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor
August 25, 2026 · 1 hr 25 minProfessor Roy Taylor returns, three years after his first appearance, with the five-year DiRECT trial results and a clear-eyed assessment of where diet-driven type 2 diabetes remission stands in the GLP-1 era. The evidence is now solid…
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Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess
August 17, 2026 · 1 hr 9 minCan you meaningfully improve type 2 diabetes without losing weight? Dr Nicola Guess, registered dietitian and Senior Research Fellow at the University of Oxford, says the evidence is clear: a higher-protein, lower-carbohydrate diet can…
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The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford
August 10, 2026 · 2 hr 4 minAbout one in seven couples are unable to conceive after a year of trying, and roughly half of those cases involve a male contribution. Yet in a quarter to a third of them, the man is never properly evaluated. In this episode I sit down…