Health & Fitness

Heads Up

by National Migraine Centre

MedicineHealth & Fitness

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United Kingdom · Health & Fitness

#150

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About the show

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to info@nationalmigrainecentre.org.uk. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

Latest episodes

Ep 4. Menstrual Migraine: The hidden hormone link?

September 15, 2026 · 49 min

In this episode of Heads Up, host Dr Katy Munro, headache specialist at the National Migraine Centre, is joined by Dr Rebecca Walker, a GP with an extended role in headache medicine and menopause care. Together they unpack menstrual…
Ep 3 Heard, not dismissed: Making the most of your migraine or headache appointment

August 19, 2026 · 1 hr 20 min

Getting the right support for migraine or headache can sometimes feel difficult. How can you prepare for an appointment, make sure your concerns are heard, and get the most out of the time you have with your healthcare professional? In…
Ep 2. Chronic migraine: recovery through pain reprocessing therapy

June 25, 2026 · 56 min

In this inspiring episode of Heads Up podcast, our host Dr Katy Munro is joined by Amy Mowbray and Lily Earle, two women who transformed their lives after years of living with chronic migraine and debilitating symptoms. Together, they…
Ep 1. Chronic migraine - facing challenges together Nicola and Dominic Gribbin

June 1, 2026 · 46 min

What does it take to kayak the entire British coastline solo while your partner manages chronic migraine from a motorhome on shore? In this first episode of series eight of Heads Up, Dr Katy Munro sits down with Nicola and Dominic Gribbin…
Ep 7. Pregnancy and Parenthood

April 2, 2026 · 25 min

Spotlight Series | Heads Up Podcast What happens when cluster headache and pregnancy collide? In this episode, Daisy joins our host Dr Katy Munro to talk honestly about managing attacks during pregnancy and with a toddler, navigating…
Ep 6. When pain meets the Law

March 31, 2026 · 37 min

Spotlight Series | Heads Up Podcast Cluster headache can affect every part of a person's life, including their rights at work. In this episode, our host Dr Katy Munro is joined by Mike Smalley who has had Cluster Headache since the age of…
Ep 5. Searching for Answers

March 29, 2026 · 48 min

Spotlight Series | Heads Up Podcast Isobel West has lived with cluster headache since the age of fifteen. Misdiagnosed for years and left to advocate for herself, she eventually found her way to the correct diagnosis at twenty-one. Now…
Ep 4. What's Going on in the Brain?

March 27, 2026 · 41 min

Spotlight Series | Heads Up Podcast What happens in the brain during a cluster headache attack? In this episode, our host Dr Katy Munro is joined by Dr Phil Holland, a leading headache neuroscientist and previous guest expert on the…