Health & Fitness

A New Day with Gerry Hussey

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Where it charts

Today’s combined position on our country charts.

United Kingdom · Health & Fitness

#190

Pulse 4

Ranking history

History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.

About the show

Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind. Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.

Latest episodes

Trust Your Gut: Thursday

October 8, 2026 · 13 min

Your gut instinct might be the truth you keep interrupting with excuses that keep you stuck. Today, Gerry explores how to tune back into your gut instinct by pausing, listening to the signals in your body, questioning the stories in your…
Trust Your Gut: Wednesday

October 7, 2026 · 11 min

Your gut and brain are in constant conversation, but sometimes it can feel like they are arguing over what is true. Today, Gerry explores the gut-brain axis and the science behind gut instinct, explaining how the gut and brain communicate…
Trust Your Gut: Tuesday

October 6, 2026 · 12 min

That voice telling you to pull back might be wisdom, or it might be an old fear wearing a clever disguise. Today, Gerry explores the difference between intuition and subconscious programming, guiding you to notice whether your inner voice…
Trust Your Gut: Monday

October 5, 2026 · 11 min

Your gut may know the answer before your mind has found the words. Today, Gerry begins a week on gut instinct, exploring what intuition really is, how the brain and body process information before the conscious mind catches up, and why…
The Loneliness Epidemic: Friday

October 2, 2026 · 11 min

After a week of understanding loneliness, today is about coming home to yourself. Today, Gerry closes the week with a gentle guided meditation, inviting you to name what you are truly feeling, acknowledge needs that may have gone unheard…
The Loneliness Epidemic: Thursday

October 1, 2026 · 11 min

If you were alone for a week with no distractions, would you be in good company? Today, Gerry explores loneliness as a disconnection not just from others, but from ourselves, asking whether the masks and roles we wear each day may be…
The Loneliness Epidemic: Wednesday

September 30, 2026 · 13 min

Not all loneliness looks the same, and one of these five types might explain exactly what you have been feeling. Today, Gerry explores five different types of loneliness, from social and situational to existential, chronic and the…
The Loneliness Epidemic: Tuesday

September 29, 2026 · 9 min

Loneliness is not just a feeling. It may be quietly changing your sleep, mood and immune system. Today, Gerry explores the biology of loneliness, unpacking why it activates the body's stress response and how it can shape our sleep…