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Health & Fitness
A New Day with Gerry Hussey
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Today: #10 in Health & Fitness, Ireland on our combined chart.
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Ranking history · United States
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Latest episodes
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Meet What’s Missing: Thursday
October 29, 2026 · 11 minThe adventure you crave and the stability you need can pull your life in opposite directions. Today, Gerry explores the emotional needs that are unique to you, sharing how his own appetite for creativity and adventure can both energise and…
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Meet What’s Missing: Wednesday
October 28, 2026 · 13 minPhrases like “it’s just me” and “It doesn’t matter” can say more about your unmet needs than you realise. Today, Gerry explores our emotional needs for value, autonomy and growth, sharing a familiar phrase from his mother’s voice messages…
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Meet What’s Missing: Tuesday
October 27, 2026 · 13 minBeing needed is not the same as feeling loved for who you are. Today, Gerry explores our interconnected needs for safety, unconditional love and being seen, heard and understood, asking what happens when we become so focused on earning our…
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Meet What’s Missing: Monday
October 26, 2026 · 12 minYou can have everything you need on the outside and still feel like something inside is starving. Today, Gerry begins a week on emotional needs, exploring why a life that looks full can still feel unfulfilled, and inviting you to look…
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What Matters Most: Friday (Meditation)
October 23, 2026 · 11 minAfter a week of exploring what you stand for, today is about bringing those values into the smallest moments of your life. Today, Gerry closes the week with guided breathwork, inviting you to step back from the pressure of outcomes and…
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What Matters Most: Thursday
October 22, 2026 · 13 minA life that looks successful can still feel wrong when there is no room for what you truly value. Today, Gerry explores the hidden cost of living out of alignment with your values, from relationships left unnourished to parts of yourself…
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What Matters Most: Wednesday
October 21, 2026 · 12 minLiving by your values gets harder when telling the truth could mean being liked less. Today, Gerry explores the tension between staying true to yourself and wanting to belong, sharing his own struggle with speaking honestly under pressure…
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A Message From Gerry
October 20, 2026 · 2 minIf “I’ll start next week” sounds familiar, this message from Gerry is for you.
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What Matters Most: Tuesday
October 20, 2026 · 11 minReaching your goal can still leave you feeling lost if you abandon your values along the way. Today, Gerry explores values as an internal compass, unpacking the difference between what we want to achieve and who we want to become, and…
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What Matters Most: Monday
October 19, 2026 · 11 minYour values are the foundation of who you are, not just what you believe. Today, Gerry begins a week on living by your values, exploring how they shape our choices as parents, partners and leaders, and sharing a film moment that still…
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What We Can Learn From Babies: Friday
October 16, 2026 · 10 minAfter a week of learning from our younger selves, can you remember the last time you felt that free? Today, Gerry closes the week with a guided meditation to reconnect with your inner child, inviting you to revisit a moment when life felt…
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What We Can Learn From Babies: Thursday
October 15, 2026 · 13 minWhen did having fun become something you had to justify, rather than something you simply did? Today, Gerry explores what fuels a child’s joy, curiosity and freedom, sharing what happened when he realised everything in his own life had a…
About the show
Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.
Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.