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Health & Fitness

Life At The Midpoint with Gabby Logan

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Latest episodes

  • To The Point: Money & Finances

    October 22, 2026 · 7 min

    Gabby answers your questions on money and saving. How do you cope if you and your partner have different attitudes to saving and spending? And when is the right time to start saving for the future? Gabby talks about how she and Kenny deal…

  • Melinda French Gates: Investing in Women's Health and Finding Joy

    October 20, 2026 · 57 min

    How do we unlock the lack of research into women’s health and menopause? Gabby is joined by philanthropist Melinda French Gates. In 2015 Melinda founded Pivotal, an a group of organisations working to accelerate the pace of social progress…

  • To The Point: Fitness

    October 15, 2026 · 6 min

    Gabby answers your questions on exercise, and keeping fit and healthy. Gabby talks about how and when to start exercising, and the huge changes a small amount of movement can bring to your quality of life. If you have any questions…

  • Joe Wicks: Motivation and how to be a good Dad

    October 13, 2026 · 44 min

    If you’ve spent all your adult life teaching people how to get fit, what else is there left to learn about staying healthy? Fitness coach and presenter Joe Wicks found out…lots! Joe chats to Gabby about his new project testing his own body…

  • To The Point: Careers

    October 8, 2026 · 10 min

    Gabby answers your questions on careers, confidence and feeling stuck. She shares her own experiences of learning to network, offers advice on reaching out and putting yourself out there, and explores why we can still feel like we haven’t…

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  • Tom Davis: Imposter Syndrome and Never Feeling Good Enough

    October 6, 2026 · 1 hr 1 min

    How do you get from your mum despairing about your future, to being one of the most in-demand comedy actors in the UK? Tom Davis talks to Gabby about the moments that have changed his life. From feeling lost in his thirties and discovering…

  • Life At The Midpoint with Gabby Logan

    October 5, 2026 · 1 min

    What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different. Every Tuesday on Life At The Midpoint…

  • Tabitha Webb

    August 4, 2026 · 46 min

    Tabitha Webb has packed a lot into one career. She launched her luxury fashion brand in 2013 and has built it into a label with an impressive fan base — Miranda Kerr, Pippa Middleton and Fearne Cotton among them. But fashion is only part…

  • Mark Foster

    July 28, 2026 · 50 min

    Mark Foster is one of Britain's most decorated swimmers — a six-time World Champion and one of the most recognisable faces in British sport over the past three decades.  But this conversation goes well beyond his professional career and…

  • Katie Brindle

    July 21, 2026 · 56 min

    Menopause is something most women know is coming — but for many it still arrives as a shock. Hot flushes, night sweats, brain fog, anxiety, exhaustion — the symptoms are so common they have almost become expected. But Katie Brindle, one…

  • Frida Redknapp

    July 14, 2026 · 38 min

    Frida Redknapp grew up in a small town in Sweden and left at fifteen to model in Paris. Since then she has built a very different kind of life — mother of five, former model and now founder of food brand Frood, which launched last month…

  • Sophie Raworth

    July 7, 2026 · 47 min

    In this episode of Midpoint, Gabby sits down fellow broadcaster Sophie Raworth. Sophie is one of Britain's most recognisable faces on the BBC news for over thirty years, and someone who has covered some of the most significant moments in…

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About the show

What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different. Every Tuesday on Life At The Midpoint, Gabby Logan talks candidly to well-known faces about the moments, choices and challenges shaping their lives. From identity, family and ambition to health, relationships and what comes next, Gabby explores the big questions that come with midlife, and what it means to realise there’s still so much life ahead. Every Thursday, there’s To The Point, a bonus episode where your questions, dilemmas and the things you really want to know are put straight to Gabby. Hosted on Acast. See acast.com/privacy for more information.