The Imperfects podcast artwork
Health & Fitness

The Imperfects

by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Mental HealthHealth & FitnessEducation

Not on the United States charts we track today.

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Latest episodes

  • How To Audit Your Mental Load with Prof. Leah Ruppanner

    October 25, 2026 · 1 hr 8 min

    It’s time we talked about the mental load. Again. 💌 To join our journaling club, with 9,900+ others, subscribe to my imperfect email - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Consider this a companion episode to our…

  • “MND Took Everything” Matt Nable on Grief, Depression & What Really Matters

    October 18, 2026 · 1 hr 10 min

    In the end, Matt Nable wished his brother would give in. Motor neurone disease had taken everything, except his brother’s will to live. 💌 To join our journaling club, with 9,000+ others, subscribe to my imperfect email…

  • Zoë Foster Blake - Perimenopause, ADHD & Everything That Helped with Dr Fatima Khan

    October 11, 2026 · 1 hr 30 min

    This is not your mother’s perimenopause. 💌 To join our journaling club, subscribe to my imperfect email - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Joined by guest host Zoë Foster Blake, and Dr Fatima Khan, we’re diving…

  • How OCD Hijacks Your Brain with Angie Greene

    October 4, 2026 · 1 hr 11 min

    Angie’s OCD obsessions are that she has committed her worst, most insidious, fears. 💌 Join 9,500+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Officially diagnosed with obsessive…

  • Luke Bateman - Gambling With My Life

    September 27, 2026 · 1 hr 16 min

    Mid 20's and $250,000 in debt. Gripped by a gambling addiction. How do you recover? 💌 Join 9,500+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ From the outside, it looked like Luke…

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  • Dr Emily - The Phenomenon That Is Imposter Syndrome

    September 20, 2026 · 1 hr 12 min

    Do you live in fear of being found out as a fraud? That despite your years of competency, achievement and high performance someone will uncover the truth? Well, you’re in the right place. Our resident psychologist Dr Emily Musgrove is here…

  • Andy Lee - DO NOT Listen To This Episode!

    September 13, 2026 · 1 hr 10 min

    When he was 15, Andy Lee’s mum forgot who he was. 💌 Join 9,400+ others in our newsletter community - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Given only two weeks to live, Andy tells Hugh, Ryan and Josh how this news…

  • My Brilliant Career Took Years of Rejection

    September 6, 2026 · 1 hr 16 min

    Have you ever watched the person you love most get everything you ever wanted? Did you harden around envy, or shrink with comparison? Were you able to find happiness for their success? Philippa Northeast, Logie nominated and lead of…

  • I Tried No-Sleep-Parenting For 10 Months

    August 30, 2026 · 1 hr 9 min

    What impact does sleep deprivation really have on your wellbeing? What about your parenting? What about your identity? Matt D’Avella has amassed over 4 millions subscribers on YouTube undertaking 30-day wellness challenges, and promoting…

  • The childhood struggle that inspired the world’s greatest fish chef - for reel!

    August 23, 2026 · 1 hr 7 min

    How does having cancer as a child impact the way you live as an adult? Uber successful chef and restauranteur Josh Niland doesn’t do things in halves (no, literally, have you read his book The Whole Fish?). From opening a restaurant at…

  • Dr Emily - Tough Love vs Shame

    August 16, 2026 · 1 hr 20 min

    Is tough love to blame for our shame? 💌Join 9,200+ people getting a Dr Emily values worksheet and takeaways from this week’s episode in our newsletter - http://bit.ly/45NyQDy We all know that parent or coach on the sideline who takes…

  • The Nature of Being Alone

    August 9, 2026 · 1 hr 5 min

    Can nature help us to feel less alone? 💌Join 9,000+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - https://www.theimperfects.com.au/sign-up-to-our-newsletter/ Psychologist on the…

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About the show

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.