Genre chart · October 2026

Top Health & Fitness Podcasts

The leading health and fitness podcasts, covering medicine, nutrition, mental health, sleep, training and longevity. Always check a show’s credentials before acting on advice you hear. YouTube does not publish genre charts.

Combined rank Apple PodcastsSpotifyCastboxPocket Casts

1No change

On Purpose with Jay Shetty
Perfect Strangers

Apple #6 Spotify #1 Castbox #8 Pocket Casts #7

87Pulse Score out of 100
2No change

Huberman Lab
Scicomm Media

Apple #5 Spotify #2 Castbox #5 Pocket Casts #5

87Pulse Score out of 100
3No change

The Dylan Gemelli Podcast
Dylan Gemelli

Apple #2 Spotify #29 Castbox #1 Pocket Casts #2

67Pulse Score out of 100
4Up 1 from #5

Nothing much happens: bedtime stories to help you sleep
Wellness Loud

Apple #9 Spotify #14 Castbox #9 Pocket Casts #9

61Pulse Score out of 100
5Down 1 from #4

We're Out of Time
Richard Taite

Apple #4 Spotify #30 Castbox #4 Pocket Casts #4

61Pulse Score out of 100
6Up 3 from #9

Culture Apothecary with Alex Clark
Turning Point USA

Apple #17 Spotify #7 Castbox #28 Pocket Casts #23

60Pulse Score out of 100
7Up 1 from #8

10% Happier with Dan Harris
10% Happier

Apple #12 Spotify #15 Castbox #13 Pocket Casts #13

56Pulse Score out of 100
8Down 1 from #7

The Mindset Mentor
Rob Dial

Apple #18 Spotify #10 Castbox #19 Pocket Casts #19

56Pulse Score out of 100
9Down 3 from #6

Get Sleepy: stories for sleep
Slumber Studios

Apple #14 Spotify #16 Castbox #10 Pocket Casts #12

54Pulse Score out of 100
10No change

Tony Mantor: Why Not Me ?
iHeartPodcasts

Apple #1 Spotify — Castbox #2 Pocket Casts #1

52Pulse Score out of 100
11Up 1 from #12

The Ultimate Human with Gary Brecka
Gary Brecka

Apple #16 Spotify #18 Castbox #17 Pocket Casts #16

50Pulse Score out of 100
12Down 1 from #11

unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD

Apple #10 Spotify #33 Castbox #12 Pocket Casts #11

49Pulse Score out of 100
13Up 3 from #16

Mayim Bialik's Breakdown
Mayim Bialik

Apple #13 Spotify #26 Castbox #18 Pocket Casts #18

48Pulse Score out of 100
14Down 1 from #13

The Psychology of your 20s
iHeartPodcasts

Apple #37 Spotify #9 Castbox #39 Pocket Casts #37

48Pulse Score out of 100
15Down 1 from #14

Passion Struck with John R. Miles
Passion Struck with John R. Miles

Apple #3 Spotify — Castbox #3 Pocket Casts #3

47Pulse Score out of 100
16Down 1 from #15

Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Apple #30 Spotify #13 Castbox #31 Pocket Casts #32

46Pulse Score out of 100
17No change

The School of Greatness
Lewis Howes

Apple #15 Spotify #32 Castbox #16 Pocket Casts #15

44Pulse Score out of 100
18No change

Office Hours with Arthur Brooks
Arthur Brooks

Apple #23 Spotify #21 Castbox #21 Pocket Casts #21

43Pulse Score out of 100
19Up 2 from #21

Yoga with Kassandra
Kassandra Reinhardt

Apple — Spotify #3 Castbox — Pocket Casts —

42Pulse Score out of 100
20Up 2 from #22

8 Hour Sleep Music
8 Hour Sleep Music

Apple #170 Spotify #5 Castbox — Pocket Casts —

42Pulse Score out of 100
21Down 1 from #20

Maintenance Phase
Aubrey Gordon & Michael Hobbes

Apple #32 Spotify #17 Castbox #32 Pocket Casts #33

42Pulse Score out of 100
22Down 3 from #19

The Dr. Hyman Show
Dr. Mark Hyman

Apple #31 Spotify #19 Castbox #30 Pocket Casts #31

41Pulse Score out of 100
23No change

Sleep Escape: Sleep Meditation & Hypnosis
Sleepy Tyler

Apple #171 Spotify #6 Castbox — Pocket Casts —

40Pulse Score out of 100
24No change

Nourish Move Love Home Workouts
Lindsey Bomgren

Apple — Spotify #4 Castbox — Pocket Casts —

40Pulse Score out of 100
25No change

Biohack-it
Iman Hasan

Apple #7 Spotify — Castbox #7 Pocket Casts #8

38Pulse Score out of 100
26No change

The Peter Attia Drive
Peter Attia, MD

Apple #26 Spotify #31 Castbox #23 Pocket Casts #25

37Pulse Score out of 100
27Up 2 from #29

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
Dr. Amie Hornaman

Apple #8 Spotify — Castbox #6 Pocket Casts #6

37Pulse Score out of 100
28Down 1 from #27

Cameron Hanes - Keep Hammering Collective
Cameron Hanes

Apple #84 Spotify #12 Castbox #81 Pocket Casts —

36Pulse Score out of 100
29Up 1 from #30

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories

Apple #116 Spotify #11 Castbox #99 Pocket Casts —

35Pulse Score out of 100
30Down 2 from #28

A Zen Mind Guided Meditations
Jo Rose | A Zen Mind

Apple — Spotify #8 Castbox — Pocket Casts —

33Pulse Score out of 100
31No change

Extend Podcast with Darshan Shah, MD
Darshan Shah, MD

Apple #11 Spotify — Castbox #11 Pocket Casts #10

32Pulse Score out of 100
32No change

We're All Insane
Devorah Roloff

Apple #60 Spotify #22 Castbox #74 Pocket Casts —

31Pulse Score out of 100
33Up 2 from #35

The Dr. Josh Axe Show
Dr. Josh Axe

Apple #39 Spotify #48 Castbox #40 Pocket Casts #41

28Pulse Score out of 100
34Up 3 from #37

Strictly Anonymous Confessions
Kathy Kay

Apple #49 Spotify #40 Castbox #64 Pocket Casts —

26Pulse Score out of 100
35Down 2 from #33

Sunday Reset w/ Will & Friends
Mental Health w/ Will

Apple #19 Spotify — Castbox #14 Pocket Casts #14

25Pulse Score out of 100
36Down 2 from #34

The Nick Bare Podcast
Nick Bare

Apple #151 Spotify #23 Castbox — Pocket Casts —

25Pulse Score out of 100
37Up 7 from #44

Therapy and Theology
Lysa TerKeurst

Apple #20 Spotify — Castbox #25 Pocket Casts #20

24Pulse Score out of 100
38Up 34 from #72

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

Apple #21 Spotify — Castbox #34 Pocket Casts #27

23Pulse Score out of 100
39No change

8 Hour Binaural Beats
8 Hour Sleep Music

Apple #147 Spotify #27 Castbox — Pocket Casts —

23Pulse Score out of 100
40No change

Sex With Emily
Dr. Emily Morse

Apple #83 Spotify #39 Castbox #84 Pocket Casts —

22Pulse Score out of 100
41Up 2 from #43

ASMR Bri
ASMR Bri

Apple — Spotify #20 Castbox — Pocket Casts —

22Pulse Score out of 100
42Down 6 from #36

LONGEVITY with Nathalie Niddam
Nathalie Niddam

Apple #25 Spotify — Castbox #15 Pocket Casts #17

22Pulse Score out of 100
43Up 2 from #45

FoundMyFitness
Rhonda Patrick, Ph.D.

Apple #77 Spotify #47 Castbox #85 Pocket Casts —

21Pulse Score out of 100
44Up 13 from #57

Not Your Doctor Podcast
Laurel, Rachel & Tara

Apple #24 Spotify — Castbox #42 Pocket Casts #42

21Pulse Score out of 100
45New on this chart

Turning Points: Navigating Mental Health
Tufts Health Plan | Boston Globe Media

Apple #22 Spotify — Castbox — Pocket Casts —

21Pulse Score out of 100
46Down 8 from #38

Vanilla Swingers: Swinger Podcast, Unfiltered AF
Kat & Leo

Apple #27 Spotify — Castbox #22 Pocket Casts #24

20Pulse Score out of 100
47No change

Dr. Jockers Functional Nutrition
Dr. Jockers

Apple #28 Spotify — Castbox #20 Pocket Casts #22

20Pulse Score out of 100
48Up 2 from #50

The Liz Moody Podcast
Liz Moody

Apple #107 Spotify #42 Castbox — Pocket Casts —

20Pulse Score out of 100
49Down 3 from #46

Pay gorn
melaridiva

Apple — Spotify #24 Castbox — Pocket Casts —

20Pulse Score out of 100
50Down 8 from #42

Make Me Smile with Miist
Miist

Apple #29 Spotify — Castbox #26 Pocket Casts #26

19Pulse Score out of 100
51Down 2 from #49

Your World Within Podcast by Eddie Pinero
Eddie Pinero

Apple — Spotify #25 Castbox — Pocket Casts —

19Pulse Score out of 100
52No change

The Squeeze
Taylor Lautner

Apple #126 Spotify #44 Castbox — Pocket Casts —

18Pulse Score out of 100
53Up 1 from #54

lucien's sorry
lucienslover

Apple — Spotify #28 Castbox — Pocket Casts —

18Pulse Score out of 100
54Down 13 from #41

Off the Couch Psychology
Jerry L. Cunningham

Apple #33 Spotify — Castbox #27 Pocket Casts #28

18Pulse Score out of 100
55Up 1 from #56

RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com

Apple #34 Spotify — Castbox #36 Pocket Casts #34

17Pulse Score out of 100
56Down 8 from #48

Pleasure Project: Sex and Relationships
Dr. Jenn Kennedy, PhD, LMFT

Apple #36 Spotify — Castbox #24 Pocket Casts #29

17Pulse Score out of 100
57Down 2 from #55

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™

Apple #35 Spotify — Castbox #38 Pocket Casts #35

17Pulse Score out of 100
58Up 5 from #63

Mind If We Talk?
BetterHelp

Apple #38 Spotify — Castbox #41 Pocket Casts #39

16Pulse Score out of 100
59Down 6 from #53

Beyond Well with Sheila Hamilton
Sheila Hamilton

Apple #40 Spotify — Castbox #29 Pocket Casts #30

16Pulse Score out of 100
60No change

Nsfw asmr
Alejandro gaviria

Apple — Spotify #34 Castbox — Pocket Casts —

16Pulse Score out of 100
61Up 1 from #62

Salud Mental✨ con Alan Disavia
Alan Disavia

Apple — Spotify #35 Castbox — Pocket Casts —

15Pulse Score out of 100
62Up 23 from #85

Peak Health Podcast
Peak Health Podcast

Apple #41 Spotify — Castbox #35 Pocket Casts #36

15Pulse Score out of 100
63Up 1 from #64

🍄the photography club🍄
akemi senpai!

Apple — Spotify #36 Castbox — Pocket Casts —

15Pulse Score out of 100
64Down 13 from #51

Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project

Apple #42 Spotify — Castbox #37 Pocket Casts #40

15Pulse Score out of 100
65Up 1 from #66

ASMR HOT
Anaya

Apple — Spotify #37 Castbox — Pocket Casts —

15Pulse Score out of 100
66Down 8 from #58

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast

Apple #44 Spotify — Castbox #33 Pocket Casts #38

14Pulse Score out of 100
67Up 1 from #68

Wake Me Up: Morning Positivity
Good People Stuff

Apple — Spotify #38 Castbox — Pocket Casts —

14Pulse Score out of 100
68Up 5 from #73

But Are You Happy?
Mamamia Podcasts

Apple #43 Spotify — Castbox #51 Pocket Casts #48

14Pulse Score out of 100
69Down 4 from #65

It's Not About the Alcohol
Colleen Freeland

Apple #45 Spotify — Castbox #46 Pocket Casts #44

14Pulse Score out of 100
70Up 26 from #96

Get Better Faster
Jason Bradley & James Chester

Apple #46 Spotify — Castbox #48 Pocket Casts #43

14Pulse Score out of 100
71Up 4 from #75

Square trick
Pod Wizard

Apple — Spotify #41 Castbox — Pocket Casts —

14Pulse Score out of 100
72Down 2 from #70

The Health Continuum
John Jesse

Apple #47 Spotify — Castbox #50 Pocket Casts #50

13Pulse Score out of 100
73Down 4 from #69

Imperfect Love
Dr. Carla Marie Manly

Apple #48 Spotify — Castbox #49 Pocket Casts #49

13Pulse Score out of 100
74Up 10 from #84

HealthyGamerGG
Healthy Gamer

Apple — Spotify #43 Castbox — Pocket Casts —

13Pulse Score out of 100
75Up 3 from #78

ASMR by GentleWhispering
Maria Gentlewhispering

Apple — Spotify #45 Castbox — Pocket Casts —

13Pulse Score out of 100
76Down 9 from #67

Sh!t That Goes On In Our Heads
G-Rex and Dirty Skittles, Bleav

Apple #52 Spotify — Castbox #45 Pocket Casts #47

13Pulse Score out of 100
77Up 3 from #80

Boho Beautiful Meditation
Boho Beautiful Meditation

Apple — Spotify #46 Castbox — Pocket Casts —

12Pulse Score out of 100
78Down 4 from #74

Diabetes Nerd
Diabetes Nerd

Apple #50 Spotify — Castbox #54 Pocket Casts —

12Pulse Score out of 100
79Down 3 from #76

Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Zach Gurick

Apple #51 Spotify — Castbox #52 Pocket Casts —

12Pulse Score out of 100
80New on this chart

Browney
Browney

Apple — Spotify #49 Castbox — Pocket Casts —

12Pulse Score out of 100
81Up 17 from #98

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast
Dr Jeffrey Roth & Darrell Craig Harris

Apple #57 Spotify — Castbox #44 Pocket Casts #45

12Pulse Score out of 100
82New on this chart

Best Noise Labs
Best Noise

Apple — Spotify #50 Castbox — Pocket Casts —

12Pulse Score out of 100
83Up 10 from #93

ZOE Science & Nutrition
ZOE

Apple #53 Spotify — Castbox #66 Pocket Casts —

12Pulse Score out of 100
84Down 5 from #79

Activate Your Practice Podcast
Activator Methods

Apple #55 Spotify — Castbox #59 Pocket Casts —

11Pulse Score out of 100
85Up 35 from #120

Savage Lovecast
Dan Savage

Apple #54 Spotify — Castbox #93 Pocket Casts —

11Pulse Score out of 100
86Up 23 from #109

The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon

Apple #56 Spotify — Castbox #94 Pocket Casts —

11Pulse Score out of 100
87Down 10 from #77

Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility
Aaron Hartman, MD

Apple #58 Spotify — Castbox #60 Pocket Casts —

11Pulse Score out of 100
88Down 1 from #87

Normalize It Forward
Marc Lehman

Apple #59 Spotify — Castbox #55 Pocket Casts —

11Pulse Score out of 100
89Down 3 from #86

Hello Hormones with Dr. Carrie Jones
Moxie Media

Apple #61 Spotify — Castbox #53 Pocket Casts —

11Pulse Score out of 100
90Down 31 from #59

Skinquiries
iHeartPodcasts

Apple #68 Spotify — Castbox #43 Pocket Casts #46

10Pulse Score out of 100
91Up 16 from #107

Chiro Hustle
Jim Chester and Luke Millett

Apple #62 Spotify — Castbox #61 Pocket Casts —

10Pulse Score out of 100
92Up 11 from #103

Well with Arielle Lorre
Dear Media, Arielle Lorre

Apple #63 Spotify — Castbox #67 Pocket Casts —

10Pulse Score out of 100
93Down 10 from #83

SuperLife with Darin Olien
Darin Olien

Apple #65 Spotify — Castbox #56 Pocket Casts —

10Pulse Score out of 100
94Up 3 from #97

Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

Apple #64 Spotify — Castbox #77 Pocket Casts —

10Pulse Score out of 100
95No change

The Curbsiders Internal Medicine Podcast
The Curbsiders Internal Medicine Podcast

Apple #66 Spotify — Castbox #71 Pocket Casts —

10Pulse Score out of 100
96Up 15 from #111

Live Beyond the Norms
Chris Burres

Apple #67 Spotify — Castbox #65 Pocket Casts —

10Pulse Score out of 100
97Down 15 from #82

Rooted in Wellness with Mona Sharma
Mona Sharma

Apple #69 Spotify — Castbox #57 Pocket Casts —

10Pulse Score out of 100
98Up 4 from #102

Dual Coast Podcast
Russell Rogers and Dan Scoca

Apple #70 Spotify — Castbox #58 Pocket Casts —

9Pulse Score out of 100
99Down 11 from #88

Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson

Apple #71 Spotify — Castbox #68 Pocket Casts —

9Pulse Score out of 100
100Up 8 from #108

Grounded Wellness by Primally Pure
Primally Pure

Apple #72 Spotify — Castbox #82 Pocket Casts —

9Pulse Score out of 100

Show 101–200Showing 101–200

101Down 11 from #90

Grief and Rebirth: Finding the Joy in Life
Irene Weinberg

Apple #73 Spotify — Castbox #63 Pocket Casts —

9Pulse Score out of 100
102Down 2 from #100

Judging Meghan
Cloud10

Apple #74 Spotify — Castbox #62 Pocket Casts —

9Pulse Score out of 100
103Down 14 from #89

I Love Being Sober
Tim Westbrook

Apple #75 Spotify — Castbox #70 Pocket Casts —

9Pulse Score out of 100
104Down 12 from #92

Sleep With Me
Silver Sleeper Productions LLC

Apple #79 Spotify — Castbox #47 Pocket Casts —

9Pulse Score out of 100
105Down 14 from #91

Please Me! A Sexuality Podcast
Eve Hall

Apple #78 Spotify — Castbox #69 Pocket Casts —

9Pulse Score out of 100
106Down 12 from #94

The Biohacking Standards
Ashley Grace

Apple #80 Spotify — Castbox #76 Pocket Casts —

8Pulse Score out of 100
107New on this chart

Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy
Cécile Loetz & Jakob Mueller

Apple #76 Spotify — Castbox — Pocket Casts —

8Pulse Score out of 100
108Down 9 from #99

You Are Not Broken
Kelly Casperson, MD

Apple #81 Spotify — Castbox #79 Pocket Casts —

8Pulse Score out of 100
109Up 14 from #123

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Eric Zimmer

Apple #82 Spotify — Castbox #86 Pocket Casts —

8Pulse Score out of 100
110Down 9 from #101

Healthful with Norah O'Donnell
CBS News

Apple #85 Spotify — Castbox #80 Pocket Casts —

8Pulse Score out of 100
111Down 5 from #106

🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
Kelsey Dunbar and Marc Rogala

Apple #86 Spotify — Castbox #72 Pocket Casts —

8Pulse Score out of 100
112Up 16 from #128

The Dr Vonda Show
Dr. Vonda Wright

Apple #87 Spotify — Castbox #96 Pocket Casts —

8Pulse Score out of 100
113Down 8 from #105

Women Under Pressure
Kristen Plake

Apple #89 Spotify — Castbox #78 Pocket Casts —

8Pulse Score out of 100
114Down 33 from #81

Younger Than Yesterday
Ian Clark

Apple #91 Spotify — Castbox #73 Pocket Casts —

8Pulse Score out of 100
115Down 3 from #112

The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey

Apple #90 Spotify — Castbox #90 Pocket Casts —

8Pulse Score out of 100
116Up 11 from #127

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

Apple #92 Spotify — Castbox #91 Pocket Casts —

7Pulse Score out of 100
117Down 1 from #116

Dear Dr. Jen
Dr Jen Ashton

Apple #93 Spotify — Castbox #87 Pocket Casts —

7Pulse Score out of 100
118Down 14 from #104

Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow

Apple #94 Spotify — Castbox #75 Pocket Casts —

7Pulse Score out of 100
119Up 15 from #134

Oversharing
Betches Media

Apple #88 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
120Down 6 from #114

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA Podcast

Apple #95 Spotify — Castbox #95 Pocket Casts —

7Pulse Score out of 100
121Down 6 from #115

Pillow Talks
Vanessa & Xander Marin

Apple #96 Spotify — Castbox #100 Pocket Casts —

7Pulse Score out of 100
122Down 12 from #110

Chasing Life with Dr. Sanjay Gupta
CNN Podcasts

Apple #100 Spotify — Castbox #98 Pocket Casts —

7Pulse Score out of 100
123Down 10 from #113

این نقطه
Hosein Aura

Apple #101 Spotify — Castbox #88 Pocket Casts —

7Pulse Score out of 100
124Down 6 from #118

SHE MD
Dear Media

Apple #97 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
125Up 50 from #175

The Dr. Brighten Show
Dr. Jolene Brighten

Apple #98 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
126Up 3 from #129

Change Your Brain Every Day
Dr Daniel & Tana Amen

Apple #99 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
127Down 8 from #119

Relaxing White Noise
Relaxing White Noise, LLC

Apple #108 Spotify — Castbox #83 Pocket Casts —

7Pulse Score out of 100
128Down 6 from #122

Well Beyond Medicine: The Nemours Children's Health Podcast
Nemours Children's Health

Apple #102 Spotify — Castbox — Pocket Casts —

7Pulse Score out of 100
129Down 3 from #126

White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Apple #109 Spotify — Castbox #97 Pocket Casts —

6Pulse Score out of 100
130Down 9 from #121

Better in Bed with The Sleep Doctor
Michael Breus, Sleep Doctor

Apple #103 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
131Down 7 from #124

I Can’t Sleep
Benjamin Boster

Apple #111 Spotify — Castbox #89 Pocket Casts —

6Pulse Score out of 100
132Up 3 from #135

Shameless Sex
Amy Baldwin and April Lampert| Pleasure Podcasts

Apple #104 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
133Down 16 from #117

Lifespan with Dr. David Sinclair
Lifespan Communications LLC

Apple #105 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
134Up 12 from #146

Happy Place
Fearne Cotton

Apple #106 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
135Down 10 from #125

Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy

Apple #115 Spotify — Castbox #92 Pocket Casts —

6Pulse Score out of 100
136Down 3 from #133

The Art of Being Well
Dear Media, Will Cole

Apple #110 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
137Up 1 from #138

The Best of You
Dr. Alison Cook

Apple #112 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
138Up 18 from #156

The Wellness Process
Dear Media

Apple #113 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
139Down 9 from #130

Erotic Stories
Sexuality and Erotica

Apple #114 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
140Down 3 from #137

ADHD Chatter
Alex Partridge

Apple #117 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
141Down 1 from #140

This Jungian Life Podcast
Joseph Lee, Deborah Stewart, Lisa Marchiano

Apple #118 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
142Up 11 from #153

UNTAPPED with Spencer Matthews
High Performance

Apple #119 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
143Up 2 from #145

Health vs Hype with the American Medical Association
iHeartPodcasts

Apple #120 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
144Down 2 from #142

The Hunter Williams Podcast
Hunter Williams

Apple #121 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
145Up 7 from #152

The Empty Bowl
Justin McElroy

Apple #122 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
146Up 41 from #187

The EMPWR Podcast
Samantha Christine & Pursuit Network

Apple #123 Spotify — Castbox — Pocket Casts —

6Pulse Score out of 100
147Up 10 from #157

Love, Lately with Loren LoRosa
iHeartPodcasts

Apple #124 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
148Down 9 from #139

Perform with Dr. Andy Galpin
Scicomm Media

Apple #125 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
149Up 1 from #150

Heart Led Wellness
Ashlyn Burnett

Apple #127 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
150Down 3 from #147

The Inflammation Code
Dr. Shivani Gupta

Apple #128 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
151Down 7 from #144

Learned the Hard Way with Kier Gaines
iHeartPodcasts

Apple #129 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
152Up 19 from #171

TED Health
TED

Apple #130 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
153Down 12 from #141

The Proof with Simon Hill
Live better for longer

Apple #131 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
154Up 18 from #172

Staying Human with Dr. Vivek Murthy
Vivek Murthy

Apple #132 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
155Up 8 from #163

Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam

Apple #133 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
156Up 9 from #165

ADHD Experts Podcast
ADDitude

Apple #134 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
157Down 9 from #148

EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™

Apple #135 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
158Up 28 from #186

Two Percent with Michael Easter
Michael Easter

Apple #136 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
159Down 8 from #151

The Genius Life
Max Lugavere

Apple #137 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
160Down 29 from #131

The Claims Department
UltraSignup

Apple #138 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
161Up 7 from #168

Wise Traditions
Weston A. Price Foundation

Apple #139 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
162Down 3 from #159

The Mel Robbins's podcast
Mel Robbins

Apple #140 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
163Up 19 from #182

UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil

Apple #141 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
164Down 10 from #154

Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.

Apple #142 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
165Down 16 from #149

The Model Health Show
Shawn Stevenson

Apple #143 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
166Down 30 from #136

Conversations with Cam
Cameron Oaks Rogers

Apple #144 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
167Down 1 from #166

Peptide of The Week
JD Denham and Will Haas

Apple #145 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
168Down 36 from #132

UroHard for Men
UroHard For Men

Apple #146 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
169Up 10 from #179

The Exam Room by the Physicians Committee
Physicians Committee

Apple #148 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
170Up 15 from #185

The Ben Azadi Show
Ben Azadi

Apple #149 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
171New on this chart

Two Dykes And A Mic
McKenzie Goodwin and Rachel Scanlon

Apple #150 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
172Up 11 from #183

Just Ingredients
Just Ingredients

Apple #152 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
173Up 8 from #181

Psychology Unplugged
Dr. Corey J. Nigro

Apple #153 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
174Down 12 from #162

The Checkup with Doctor Mike
DM Operations Inc.

Apple #154 Spotify — Castbox — Pocket Casts —

5Pulse Score out of 100
175Down 1 from #174

Well Beyond 40
JJ Virgin

Apple #155 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
176Up 18 from #194

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
PodcastOne

Apple #156 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
177Down 34 from #143

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
Jessica Lanyadoo

Apple #157 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
178Up 2 from #180

Life Kit: Health
NPR

Apple #158 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
179Down 21 from #158

Recovery Elevator
Paul Churchill

Apple #159 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
180Down 13 from #167

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC

Apple #160 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
181Down 5 from #176

Sue's Healthy Minutes with Sue Becker | The Bread Beckers
Sue Becker

Apple #161 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
182Down 18 from #164

The Dan Buettner Podcast
Dan Buettner

Apple #162 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
183Down 13 from #170

The Missing Conversation
Steven Evans

Apple #163 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
184New on this chart

Daily Meditation Podcast
Declutter The Mind

Apple #164 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
185Up 15 from #200

I Have ADHD Podcast
Kristen Carder

Apple #165 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
186Up 4 from #190

The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW

Apple #166 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
187Down 10 from #177

Core IM | Internal Medicine Podcast
Core IM Team

Apple #167 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
188Down 27 from #161

No Magic Pill with Blake Mycoskie
No Magic Pill

Apple #168 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
189Down 34 from #155

Drift Off - Bedtime Stories for Adults
Joanne D'Amico

Apple #169 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
190Up 9 from #199

Mindful In Minutes Meditation
Mindful In Minutes Meditation

Apple #172 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
191Up 6 from #197

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Apple #173 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
192Up 1 from #193

Sober Motivation: Sharing Sobriety Stories
Brad McLeod

Apple #174 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
193Down 5 from #188

The Dr. Tyna Show
Dr. Tyna Moore

Apple #175 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
194New on this chart

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata

Apple #176 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
195New on this chart

The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid Titgemeier

Apple #177 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
196New on this chart

A Really Good Cry
iHeartPodcasts

Apple #178 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
197New on this chart

The Dr. Leaf Show
Dr. Caroline Leaf

Apple #179 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
198Down 25 from #173

Wellness, Actually with Emily Oster & Perry Wilson, MD
iHeartPodcasts

Apple #180 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
199Down 4 from #195

The Gabby Reece Show
Gabby Reece

Apple #181 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100
200New on this chart

The Swing Nation - A Sex Positive Swingers Podcast
Northern guy and Southern Girl

Apple #182 Spotify — Castbox — Pocket Casts —

4Pulse Score out of 100

Quick answers

What is the #1 health & fitness podcast right now?

On Purpose with Jay Shetty by Perfect Strangers is the No. 1 health & fitness podcast on Pod is Life's combined chart for October 21, 2026 (#6 on Apple Podcasts, #1 on Spotify, #8 on Castbox, #7 on Pocket Casts).

What are the top 3 health & fitness podcasts this week?

Right now the top three are On Purpose with Jay Shetty, Huberman Lab and The Dylan Gemelli Podcast. The chart updates every day, so check back to see who's climbing.

How is this ranking calculated?

We combine each show's position on the Apple Podcasts, Spotify, Castbox & Pocket Casts Health & Fitness charts into a single Pulse Score from 1 to 100. Shows that rank well on several platforms score higher than shows that top just one. Read the full methodology.