What's Up Docs? podcast artwork
Podcast

What's Up Docs?

by BBC Radio 4

Where it charts

Today’s combined position on our country charts.

Ranking history

History builds daily. We started tracking this show on the All podcasts chart recently, so the trend line appears after a second day of data.

About the show

In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there. When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives? Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live. From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health. Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same. Email: whatsupdocs@bbc.co.uk Whatsapp: 08000 665123 A Loftus Media production for BBC Radio 4.

Latest episodes

  • Drs' Notes: How can we manage chronic pain?

    October 6, 2026 · 26 min

    Chris and Xand van Tulleken continue their conversation with Dr Cathy Stannard, clinical lead of the pain transformation programme at NHS Gloucestershire Integrated Care Board and the clinical lead for the NICE guideline on chronic pain…

  • How can we better understand pain?

    October 6, 2026 · 29 min

    Welcome to What's Up Docs?, the podcast where doctors and identical twins Chris and Xand van Tulleken explore the ideas shaping our health and wellbeing. In this episode, they turn their attention to pain - one of the most familiar, yet…

  • Doctors' Notes: Sleep Disorders

    October 1, 2026 · 18 min

    Drs Chris and Xand van Tulleken continue their conversation about sleep disorders with Dr Sophie West, a consultant respiratory physician and lead of Newcastle regional sleep service. They explore what good sleep hygiene looks like and how…

  • Drs' Notes: Why did neurodiversity evolve?

    September 29, 2026 · 28 min

    Drs Chris and Xand continue their conversation about neurodiversity with Professor Duncan Astle. The doctors want to know what evolution could say about neurodivergence, how the definition of neurodivergent conditions has changed over…

  • How can we better understand neurodiversity?

    September 29, 2026 · 28 min

    Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing. What is neurodiversity really? It's a term we hear a lot, but do we…

  • Drs' Notes: How do athletes look after their ankles?

    September 22, 2026 · 24 min

    Chris and Xand continue their conversation about ankle health with Genevieve Tawiah. The doctors want to know how different sports and performance arts can impact your ankles, but also how they can help strengthen and protect such a unique…

  • How can you better look after your ankles?

    September 22, 2026 · 29 min

    Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing. In this episode, they discuss ankles and how to best strengthen and…

  • Do you have ADHD? (from Complex with Kimberley Wilson)

    September 18, 2026 · 31 min

    Today we’re sharing an episode from our sister podcast, Complex with Kimberley Wilson. In the episode, Kimberley asks CBT therapist Joshua Munn about the symptoms of ADHD and how to recognise it. He has lived experience of the condition…