Health & Fitness

Sleep Wave: Sleep Meditation & Sleepy Stories

by Sleepiest: Meditation for Sleep Podcast

Mental HealthHealth & FitnessAlternative Health

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Chart positions today · United States

Platform rankings

Individual platform positions in United States where this show has no current Combined ranking.

Health & Fitness

#190

Apple Podcasts

Chart dated October 27, 2026

If you like Sleep Wave: Sleep Meditation & Sleepy…, try…

Tracks To Relax Sleep Meditations

Ranking history · United States

Health & Fitness

Latest daily rankings: Oct 27. New rankings will appear after the next update.

Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases

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Date	Combined Rank	Apple Podcasts
Oct 27	—	#190
Oct 26	#154	#135
Oct 25	#179	#160
Oct 14	—	#194

Latest episodes

Build Your Self-Belief As You Sleep | Sleep Meditation For Building Confidence

October 26, 2026 · 49 min

In tonight’s sleep meditation with Karissa, quiet anxious thoughts and strengthen your belief in what you’re capable of. Through mindfulness and calming visualization, you’ll reconnect with your inner confidence, let go of uncertainty for…
Stop Worrying About That Text You Sent | Mini Meditation For Social Anxiety

October 20, 2026 · 9 min

When you’re waiting for a reply, it’s easy to replay every word and let your mind spiral into overthinking. In this mini meditation, Karissa helps you step out of social rumination, leave the message where it is, and quiet your mind before…
The Travelling Bridge of Dreams | Relaxing Bedtime Story For Sleep

October 18, 2026 · 50 min

In tonight’s bedtime story with Karissa, escape stress and overthinking with a magical journey across the world, guided by a mysterious travelling bridge. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all…
A Simple Way to Calm Anxious Thoughts at Night | Wednesday Wisdom with Karissa Vacker

October 13, 2026 · 6 min

In this week’s Wednesday Wisdom, Karissa reflects on the places and people that help us feel more connected to the world around us. A comforting reminder that returning to that sense of oneness can quiet anxious thoughts and bring us back…
Healing The Healers | Guided Sleep Meditation for Caregivers

October 11, 2026 · 47 min

In tonight’s sleep meditation with Karissa, we’re taking some time to care for the caregivers. If you spend your days looking after someone else, this one is for you. It’s time to give yourself the same care you so often give to others and…

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From Overstimulated To Calm | Mini Meditation For Stress & Burnout

October 6, 2026 · 9 min

When a busy day leaves your body feeling wired, it can be hard to settle even when everything around you is quiet. In this mini meditation, Karissa helps you turn the intensity down through slow breathing and calming visualization. A…
Slow Evenings At The Library | Cozy Bedtime Story for Adults

October 4, 2026 · 46 min

In tonight’s bedtime story with Karissa, spend a relaxing evening at a charming Cape Cod library, where locals gather to browse, read, and unwind. As the evening winds down, settle into the quiet comfort of the library and let the day…
Why Play Helps You Sleep | Wednesday Wisdom with Karissa Vacker

September 29, 2026 · 6 min

In this week’s Wednesday Wisdom, Karissa reflects on the value of play and how bringing more lightness into the day can ease some of the pressure we carry into bed. A reminder that rest can feel easier when life leaves a little more room…
A Sleepy Train Journey | Calming Sleep Meditation with Ambient Sounds

September 27, 2026 · 46 min

In tonight’s sleep meditation with Karissa, climb aboard a sleepy night train and let its soothing rhythm carry you away from the day. Along the journey, you’ll unwind through a series of cozy stops before settling into a peaceful cabin…
Set Down Your To-Do List | Mini Meditation For Work Life Balance

September 22, 2026 · 9 min

When your mind starts running through tomorrow’s tasks, it can be difficult to fully switch off. In this mini meditation, Karissa helps you draw a clear line between work and rest, giving yourself permission to leave the to-do list until…
Rain On The Farm | Soothing Sleep Meditation with Rain Sounds

September 20, 2026 · 49 min

In tonight’s meditative story with Karissa, escape to a peaceful farm in India as the land waits patiently for rain after a long drought. When the storm finally arrives, let the rhythm of the rainfall bring a sense of release and renewal…
Releasing Regret for Better Sleep | Wednesday Wisdom with Karissa Vacker

September 15, 2026 · 6 min

In this week’s Wednesday Wisdom, Karissa reflects on regret and the pressure to make the “right” choice. A reminder to meet past decisions with more grace and trust yourself to move forward. For the full meditation inspired by this…

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About the show

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/