You're Wrong About ADHD podcast artwork
Health & Fitness

You're Wrong About ADHD

by Global
Mental HealthHealth & FitnessEducation
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United Kingdom · Health & Fitness
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About the show

Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. For advertising opportunities on this podcast email: dax@global.com

Latest episodes

  • BONUS: Can an ADHD diagnosis change the course of your life?

    October 7, 2026 · 20 min

    Ever wondered whether an ADHD diagnosis could actually change your life? Or maybe you’ve only recently been diagnosed - and you’re still trying to work out what ADHD means for you. This week, to mark ADHD Awareness month, Katie and Sam are…

  • Parenting a child with ADHD and managing your emotions

    October 5, 2026 · 32 min

    October is ADHD Awareness Month and whether you've got children or not this episode is a fascinating conversation about how to get regulated when the pressure is on. Trying to manage your own ADHD is hard enough but what about trying to…

  • BONUS: I've got ADHD but I hate wasting time!

    September 30, 2026 · 19 min

    Sam and Katie respond to your comments and questions about ADHD. In this episode: is it ok to do nothing? Giving ourselves a break is part of regulating our ADHD but it can be frustrating when we just want to get things done. There is so…

  • ADHD Stimming and Fidgeting

    September 28, 2026 · 28 min

    Stimming, repeated movement that helps us regulate, is associated with autism but many people (autistic and non-autistic) stim. What do we mean when we talk about ADHD stimming? Fidgeting, feeling restless and like you've got too much…

  • BONUS: ADHD in Parliament

    September 23, 2026 · 28 min

    The Labour MP Josh Dean has been vocal about his own ADHD. He speaks to Katie and Sam about his experience and why he feels it's so important to speak up for ADHDers in Westminster. They look at what the government response has been to…

  • What Does ADHD Feel Like?

    September 21, 2026 · 33 min

    The frustration, guilt and anxiety that can come with ADHD also come with a physical toll. In this episode Sam and Katie describe how exhausting it is to have your body and brain running at a hundred miles an hour. The racing thoughts and…

  • BONUS: A psychiatrist explains the link between ADHD and Bipolar

    September 16, 2026 · 17 min

    In the second of two episodes looking at Bipolar, Consultant Psychiatrist from Imperial College London Dr Sameer Jauhar, tells us about the crossovers between Bipolar and ADHD. Dr Jauhar explains exactly what Bipolar is, we look at the…

  • ADHD and Bipolar

    September 14, 2026 · 27 min

    About 1 in 5 people with ADHD have Bipolar and there are many overlapping symptoms between the two, including: impulsiveness, sensitivity, attention and memory problems, irritability and hyperfocus. In the first of two episodes exploring…