Is It Hot In Here? Midlife Podcast
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Latest episodes
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The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter
June 22, 2026 · 6 minCould your recurrent UTIs actually be a menopause problem? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih In this week's solo episode, Dr Naomi Potter…
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Rewind Time: The Frightening Symptom That Is Brain Fog
June 18, 2026 · 6 minToday, we're looking back at our conversation with Nadia Nagamootoo. Nadia is a chartered psychologist, CEO of Avenir Consulting Services, and host of the Why Care? podcast. In this chat, she opened up about brain fog and how it's been…
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How I Became A Record-Breaking Ultra Runner Through Menopause – Susie Chan
June 15, 2026 · 55 minCan menopause really change the way you run – and can running change the way you experience menopause? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/wh…
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Rewind Time: Did Perimenopause Lead To My Divorce? – With Stacey Duguid
June 11, 2026 · 7 minToday, we're looking back at our conversation with former fashion editor and columnist, Stacey Duguid. Stacey worked with the likes of Elle, Prada, Armani and more. She divorced her husband back in 2022. Since then, she has spoken openly…
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Why Am I Allergic To EVERYTHING In Menopause? (and how to stop it)
June 8, 2026 · 9 minWhy are my allergies suddenly worse in perimenopause? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih Have you suddenly developed hay fever, itchy…
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Rewind Time: The Breakdown That Made Hello! Magazine's Editor Walk Away – And Reinvent Herself
June 4, 2026 · 6 minToday we're revisiting our episode with author, coach, and former editor of Hello! Magazine, Rosie Nixon. Rosie opened up about the burnout that hit her in midlife – which was only exacerbated by hormonal turbulence in perimenopause…
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Diagnosed At 34: Dani Harmer Holds Nothing Back About Early Menopause (Tracy Beaker)
June 1, 2026 · 42 minCan you go through menopause in your 30s? 🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih This week, Dr Naomi Potter is joined by actress and national…
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Rewind Time: Breaking Menopause Taboos In The South Asian Community
May 28, 2026 · 7 minToday we're revisiting our episode with personal trainer, author, and wellness coach Lavina Mehta. Lavina very candidly opened up about her experience as a South Asian woman bringing 'taboo' topics like perimenopause, periods, and…