The Metabolic Classroom with Dr. Ben Bikman podcast artwork
Health & Fitness

The Metabolic Classroom with Dr. Ben Bikman

by Insulin IQ
NutritionHealth & FitnessScience

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Ranking history · United States

Latest daily rankings: Oct 27. New rankings will appear after the next update.

Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases
#164#174#184#193#203Chart rankOct 15Oct 18Oct 21Oct 24Oct 27Episode released Oct 19: Could Low Potassium Be Raising Your Blood Sugar?Episode released Oct 26: Why What You Eat Still Matters on GLP-1 Drugs
View as table
DateCombined RankApple Podcasts
Oct 27—#198
Oct 20—#187
Oct 16—#199
Oct 15#193#173
Oct 14#174#153

Latest episodes

  • Why What You Eat Still Matters on GLP-1 Drugs

    October 26, 2026 · 22 min

    Questions? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: GLP-1 medications help reduce appetite, while…

  • Could Low Potassium Be Raising Your Blood Sugar?

    October 19, 2026 · 30 min

    Questions? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Summary: Dr. Ben Bikman explains the surprising relationship…

  • Why Your Body Fights to Regain Lost Weight

    October 12, 2026 · 27 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Summary: Dr. Bikman explains why losing a large amount of weight…

  • Why Micronized Progesterone Is Different

    October 5, 2026 · 25 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Dr. Bikman explains why micronized progesterone should not be…

  • Can Your Body Make More GLP-1 Naturally?

    September 21, 2026 · 27 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Summary: Dr. Bikman explains why some people may produce an…

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  • What Your Glucose Monitor Is Missing

    September 14, 2026 · 31 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Continuous glucose monitoring shows how the body handles…

  • The New GLP-1 Pills & What You Need to Know

    September 8, 2026 · 26 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com In today’s mini-lecture, Dr. Ben Bikman explains the new…

  • Why Your Body Chooses Sugar Over Fat

    August 24, 2026 · 34 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Insulin is one of the body’s most important signals for…

  • The Biggest Myth About Mitochondrial Health

    August 17, 2026 · 39 min

    Question? 📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Mitochondria often struggle in insulin resistance not…

  • Why Exercise Alone Won’t Help You Lose Weight

    August 10, 2026 · 24 min

    📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Ben challenges one of the most common beliefs about exercise—that its…

  • Why Some People Stay Thin No Matter What They Eat

    July 27, 2026 · 29 min

    📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Some people stay lean because they burn more fat in muscle, move…

  • Why You're Always Hungry (Even After Eating)

    July 13, 2026 · 24 min

    📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Dr. Ben Bikman explains why constant hunger is often driven by hormones…

Full episode archive on Apple Podcasts →

About the show

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.