Australia
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Germany
India
Ireland
Japan
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United Kingdom
Sunday Scaries by Headspace
From Headspace Studios
Health & Fitness
Radio Headspace
by Headspace Studios
Today: #104 in Health & Fitness, United Kingdom on our combined chart.
Today: #112 in Health & Fitness, Canada on our combined chart.
Today: #128 in Health & Fitness, Mexico on our combined chart.
Today: #63 in Health & Fitness, Ireland on our combined chart.
Today: #35 in Health & Fitness, India on our combined chart.
Today: #23 in Health & Fitness, Philippines on our combined chart.
Today: #139 in Health & Fitness, South Africa on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the New Zealand charts we track today.
Not on the Japan charts we track today.
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Ranking history · United States
Latest daily rankings: Oct 27. New rankings will appear after the next update.
Recent history only — this show has no current ranking on the Health & Fitness chart. These are recorded positions from the last 14 days, not current rankings.
Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.
Episode releases
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 27 | — | — |
| Oct 20 | — | #197 |
| Oct 17 | #199 | #178 |
| Oct 16 | — | #184 |
| Oct 15 | #184 | #164 |
| Oct 14 | #175 | #154 |
Latest episodes
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Stop Editing Yourself To Fit In
October 26, 2026 · 4 minThink about something you love but feel tempted to hide because it doesn't fit the image of who you're trying to become. Maybe it's your music, your sense of humor, or the way you naturally express yourself. Dora once tried to leave her…
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The Exhaustion Of Trying To Stay Young
October 23, 2026 · 6 minThe promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the…
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When Your Identity Becomes Your Job
October 21, 2026 · 8 minA job can give us purpose, community, and a sense of belonging. A role can help us understand where we fit and what people need from us. But as Dora's mom considers retirement, Dora sees how unsettling it can be to imagine life without a…
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Are You Playing It Safer Than You Need To?
October 19, 2026 · 6 minSometimes playing it safe doesn't feel like fear. It looks like being sensible, waiting for the right time, or convincing yourself that you'll revisit the idea when life settles down. Dora sees how easily people can remain at the edge of a…
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Have The Conversation While You Can
October 16, 2026 · 7 minDora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a…
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I Don't Like Thinking About Death
October 14, 2026 · 5 minHave you ever noticed how quickly you try to change the subject, even in your own mind, when death comes up? During her nursing training, Dora cared for a man who was nearing the end of his life, with no friends or family coming to visit…
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Who Are You Becoming?
October 12, 2026 · 6 minThink about who you were ten years ago. What mattered to you? What did you believe about yourself? And how much of that still feels true today? Dora invites us to look at the versions of ourselves we've already outgrown, not with judgment…
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You Don't Have To Solve The Unknown
October 9, 2026 · 8 minNot every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to…
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Imagine Without Predicting
October 7, 2026 · 6 minWhen your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that…
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Learning To Live With Uncertainty
October 5, 2026 · 6 minDora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes…
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Why We're So Afraid Of Endings
October 2, 2026 · 5 minWe know intellectually that nothing lasts forever. Still, when our relationship ends, our circumstances change, or our chapter closes, impermanence suddenly feels a lot harder to accept. Dora looks at why we struggle against something we…
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Learning To Be Alone
September 30, 2026 · 5 minDora used to worry about what people might think if they saw her doing something alone. Then came solo movie dates, time spent with herself, and eventually a trip to Mallorca. Somewhere along the way, being alone stopped feeling like…
About the show
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.