The Anxiety Guy Podcast podcast artwork
Health & Fitness

The Anxiety Guy Podcast

by The Anxiety Guy
Mental HealthHealth & FitnessAlternative Health
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United Kingdom · Health & Fitness
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About the show

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

Latest episodes

  • 5 Signs Your Anxiety Recovery Is Working

    October 5, 2026 · 19 min

    Ready to turn these signs of progress into daily practice? My End the Anxiety Program gives you a structured path to change anxious thinking, respond differently, and bring more life back into your days. https://anxietyg…

  • Why Your Anxiety Never Settles (Even When You Try to Calm Down)

    September 28, 2026 · 20 min

    🎓 Find the Right Anxiety Recovery Program for You Not sure where to begin? Explore the programs and choose the recovery path that best fits what you're struggling with right now. 🔵 Find the Right Program for You Today's Anxiety Guy…

  • THIS Is What's Keeping You Stuck in Anxiety

    September 21, 2026 · 13 min

    Understanding your anxiety is a beginning. Changing your daily responses is the next step. My End the Anxiety Program brings structure to that work, so you can start applying what you're learning. https://anxietyguyprogr…

  • I Wasn't My Symptoms, I Just Thought I Was

    September 14, 2026 · 15 min

    You are more than the sensations you keep monitoring. My Health Anxiety Recovery Program guides you through changing symptom fear, checking, and reassurance habits one day at a time. https://anxietyguyprograms.com/b/heal…

  • The Real Reason You're Still Stuck in Health Anxiety

    September 7, 2026 · 11 min

    Ready to stop battling worry, intrusive thoughts, difficult emotions, and nervous system activation? Explore the End The Anxiety Program and Monthly Recovery Coaching at https://anxietyguyprograms.com Description:  Health anxiety can…

  • 3 Ways Your Inner Protector Keeps Anxiety Alive

    August 31, 2026 · 16 min

    Worry, anticipation, and regret can take over your day before you notice. My End the Anxiety Program gives you structured daily guidance to recognize these patterns, change your responses, and start making different choices. Start here…

  • Anxiety & Grief: The Missing Piece in Your Recovery

    August 24, 2026 · 17 min

    Ready to stop battling intrusive thoughts, difficult emotions, and nervous system activation? Explore the End The Anxiety Program at https://anxietyguyprograms.com. Episode Description: In today's episode, we explore a piece of anxiety…

  • Anxiety and Self Abandonment: When Your Body Says "No"

    August 17, 2026 · 21 min

    Ready to stop battling intrusive thoughts, difficult emotions, and nervous system activation? Explore the End The Anxiety Program at https://anxietyguyprograms.com. Episode Description: In today's episode, we look at how people pleasing…