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Wendy Jones | Guided Meditations
Also in Mental Health
Health & Fitness
The Dr. Leaf Show
by Dr. Caroline Leaf
Today: #187 in Health & Fitness on our combined chart.
Today: #19 in Health & Fitness, South Africa on our combined chart.
Chart positions today · United States
Platform rankings
Individual platform positions in United Kingdom where this show has no current Combined ranking.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
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Ranking history · United States
Latest daily rankings: Oct 27. New rankings will appear after the next update.
Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.
Episode releases
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 27 | #187 | #168 |
| Oct 26 | #178 | #160 |
| Oct 25 | #166 | #146 |
| Oct 24 | #188 | #168 |
| Oct 23 | #197 | #177 |
| Oct 21 | #197 | #179 |
| Oct 20 | — | #194 |
| Oct 19 | #188 | #169 |
| Oct 18 | #186 | #166 |
| Oct 17 | #189 | #168 |
| Oct 16 | — | #200 |
| Oct 15 | #186 | #166 |
| Oct 14 | #179 | #158 |
Latest episodes
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A Neuroscientist on Tradwives: Real Desire or Burnout?
October 22, 2026 · 1 hr 8 minWhy does tradwife content pull you in, even if you'd never live that way? My daughter Dominique and I unpack the tradwife trend, the burnout often hiding behind it, and the shame women feel no matter what they choose. We look at the…
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Sunday Scaries? How to Stop Overthinking the Week Ahead
October 18, 2026 · 17 minSunday scaries creeping in? This bonus episode is for the night before the week starts, when your mind keeps replaying last week and rehearsing the next one. I'm bringing back one of our most-requested episodes so you can learn how to…
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How to Stop Caring What People Think: 7 Steps From a Neuroscientist
October 18, 2026 · 43 minPeople pleasing and peacekeeping can look identical from the outside. One comes from fear. The other comes from strength. Which one are you running on? We're re-airing this episode because so many of you told us it changed how you see…
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Is AI Making You Forget How to Think? A Neuroscientist Explains
October 16, 2026 · 24 minAI and your brain: what happens to your memory, focus, and judgment when a machine does the hard thinking for you? We first aired this last year. It's worth a second listen. In the year since, AI has moved into almost every part of daily…
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When Life Feels Like Too Much: A Neuroscientist's 63-Second Reset
September 30, 2026 · 58 minWhen life feels like too much, you need something you can do right now. Here's what I do in the first 63 seconds, before the stress takes over. In this episode, my daughter Dominique and I get practical about the weight of too much: the…
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A Neuroscientist's Near Death Experience: What I Saw When I Died
September 24, 2026 · 45 minA neuroscientist's near death experience: six years ago, after a long surgery, my heart stopped for three to five minutes. Here's what I saw, and what the science says. I flatlined in the ICU, left my body, and watched my husband Mac bang…
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How to Stop Fearing Other People's Disappointment
September 16, 2026 · 1 hr 20 minDo you say yes when you mean no? My daughter Dominique and I open up about the fear of disappointing people, and why it runs so many of our decisions without you even noticing. In this episode, I break down where the fear of disappointing…
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How to Hit Any Goal When You Have Zero Motivation
September 9, 2026 · 35 minUp to 92% of long-term goals never stick, and it has nothing to do with willpower. A neuroscientist breaks down the real, brain-based reason and the exact steps to fix it. What you'll learn: Why up to 92% of long-term goals never stick…
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I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.
September 2, 2026 · 1 hr 15 minCognitive neuroscientist Dr. Caroline Leaf and her daughter Dominique Leaf sit down to talk about something neither has discussed this openly before: their own eating disorders, and how one was handed to the other.Caroline counted calories…
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Is Your Apple Watch Making You Anxious? A Neuroscientist (and Her Daughter) Explain
August 26, 2026 · 1 hr 8 minIs your Apple Watch making you anxious? Cognitive neuroscientist Dr. Caroline Leaf is joined by special guest Dominique Leaf, her daughter and the show's producer, to ask whether we are over-tracking and over-optimizing our health to the…
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The Girlboss Trap: Why Ambition Became Burnout
August 19, 2026 · 1 hr 21 minGirlbossing is making us mean, exhausted, and unhappy. A neuroscientist and her daughter on what hustle-culture ambition did to us, and what healthy ambition looks like.Dr. Caroline Leaf and her daughter Dominique take apart the girlboss…
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When Botox Becomes Body Dysmorphia: The 30% Rule
August 12, 2026 · 1 hr 6 minDr. Caroline Leaf and her daughter Dominique go past the beauty debate into what happens in your mind when you consider a cosmetic procedure. It is for anyone who has asked "should I get Botox?", felt judged for it, or worried a friend is…
About the show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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