The Life During And After GLP-1 Podcast
Today: #145 in Health & Fitness, South Africa on our combined chart.
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Latest episodes
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Rachel’s GLP 1 Journey After Cancer, Weight Regain and Starting Over
September 23, 2026 · 18 minRachel has lost 100 pounds more than once. She has also regained it, gone through cancer treatment, dealt with steroids, stress, major life changes, and reached a point where the strategies that had worked for her in the past were no…
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What If Food Noise Comes Back After a GLP-1?
September 15, 2026 · 16 minWhat happens when a GLP-1 gives you relief from Food Noise, but part of you is already worried about what happens if that relief changes? I think that fear is incredibly understandable. If you spent years or decades thinking about food…
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GLP-1 Side Effects, Setbacks and Starting Again
September 9, 2026 · 14 minGLP-1 conversations are often presented as simple success stories. You start the medication, the food noise gets quieter, the weight comes off, and everything moves in the right direction. But for a lot of people, the reality is much…
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Staying on a GLP-1 After Losing Weight: How Do You Decide What Comes Next?
September 2, 2026 · 31 minIn this episode of Life During and After GLP-1, I’m joined by Jennifer to talk about her personal experience with GLP-1 medication, from the decision to start through weight loss, side effects, rebuilding muscle, and eventually reaching…
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September GLP-1 Trends: Muscle Loss, Cost, Food Noise and What Comes Next
September 1, 2026 · 24 minGLP-1 medications are becoming more mainstream, and the conversation around them is becoming much more nuanced. In this September 2026 trends episode, I’m breaking down what I’m seeing across the biggest searches, the topics people are…
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More Real GLP-1 Stories, More Practical Episodes
August 31, 2026 · 4 minThe GLP-1 conversation is changing quickly, and I want this podcast to change with it. In this update episode, I’m sharing a few changes I’m making to Life During and After GLP-1 so the podcast can become a more practical, useful resource…
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GLP-1s, Food Noise, and Sustainable Weight Loss: What Actually Matters?
August 25, 2026 · 36 minGLP-1 medications have changed the weight loss conversation, but what happens when we move beyond simply asking how much weight someone can lose? In this conversation, I sit down with my longtime friend Rob of Busy Bariatrics to talk…
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August 2026 GLP-1 Trends: Where the Conversation Is Heading Next
August 17, 2026 · 11 minThe conversation around GLP-1s continues to evolve, and I think we’re starting to see a shift in the questions people are asking. In this episode, I’m looking at five emerging GLP-1 trends and where I think the larger conversation may be…
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August 2026 GLP-1 Trends: Under Discussed Topics Worth Watching
August 10, 2026 · 12 minWhat questions are people beginning to ask after the initial excitement of GLP-1 medications? In this episode, I break down five under-discussed topics that are becoming increasingly important as more people navigate life on, and after…
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August 2026 GLP-1 Trends: The Biggest Searches Right Now
August 1, 2026 · 23 minIn today's podcast episode, I'm breaking down the biggest GLP-1 search trends for August 2026 and, more importantly, what those searches tell us about where the conversation is heading. While GLP-1 medications continue to help people lose…
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July 2026 GLP-1 Trends: Where the Conversation Is Heading Next
July 20, 2026 · 15 minOver the past two episodes, we've explored the biggest GLP-1 topics dominating today's conversations and the emerging trends gaining momentum. In this final installment of the July 2026 GLP-1 Trends Report, we're looking further ahead at…
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July 2026 GLP-1 Trends: Under Discussed Topics Worth Watching
July 13, 2026 · 15 minThis month's GLP-1 trends report looks beyond the headlines and into the conversations that are becoming more important as more people settle into long term weight management. Instead of focusing on medications themselves, this episode…

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