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Health & Fitness

Catholic Sleep Meditations

by Augustine Institute
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About the show

Say goodbye to sleepless nights of tossing and turning! The Catholic Sleep Meditations Podcast helps you let go of today's worries and tomorrow's anxieties. Instead, just rest in the Lord's goodness as each guided meditation explores a different Bible story to fuel your imaginative prayer. Fall asleep to peaceful meditations based on biblical passages and powerful Gospel encounters. This podcast offers the encouragement you need to surrender your stresses to the Lord and sleep soundly.

Latest episodes

  • Peace in a Troubled Sea

    May 12, 2026 · 1 hr 30 min

    "I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” - John 16:33   Listen to other great sleep mediations on Amen. Sign up for a 7-day free…

  • Road to Damascus

    May 11, 2026 · 1 hr 35 min

    "...nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord." - Romans 8:39   Listen to other great sleep mediations on Amen. Sign up for a 7-day free trial of…

  • Jesus Opens the Way

    May 10, 2026 · 1 hr 35 min

    "Looking up to heaven, he sighed and said to him, 'Ephphatha,' that is, 'Be opened.'" - Mark 7   Listen to other great sleep mediations on Amen. Sign up for a 7-day free trial of Formed. Support this podcast and the Augustine Institute by…

  • Cleopas Seeks Christ

    May 9, 2026 · 1 hr 34 min

    "Jesus asked them, 'What were you talking about as you walked along?' Then the one named Cleopas asked Jesus, 'Are you the only person from Jerusalem who didn't know what was happening there these last few days?'" - Luke 24:13-35   Listen…

  • The Centurion at the Cross

    May 8, 2026 · 1 hr 31 min

    "When the centurion, who stood facing him, saw that Jesus thus breathed his last, he said, 'Truly this man was the Son of God!'" - Mark 15   Listen to other great sleep mediations on Amen. Sign up for a 7-day free trial of Formed. Support…

  • The Lost Son

    May 7, 2026 · 1 hr 32 min

    "...bring the fattened calf and kill it, and let us eat and celebrate. For this my son was dead, and is alive again; he was lost, and is found."- Luke 15:11-31   Listen to other great sleep mediations on Amen. Sign up for a 7-day free…

  • The Tale of Three Trees

    May 6, 2026 · 1 hr 32 min

    "You will go out in joy and be led forth in peace; the mountains and hills will burst into song...all the trees of the field will clap their hands." - Isaiah 55:12   Listen to other great sleep mediations on Amen. Sign up for a 7-day free…

  • The Call of Samuel

    May 5, 2026 · 1 hr 33 min

    "Now the Lord came and stood there, calling as before, 'Samuel! Samuel!' And Samuel said, 'Speak, for your servant is listening.'” - 1 Samuel 1-3   Listen to other great sleep mediations on Amen. Sign up for a 7-day free trial of…