Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
The Real Work with Maggie Sterling
Similar topics: nervous and hyper
Health & Fitness
UnF*ck Your Brain: Feminist Self-Help for Everyone
by Kara Loewentheil
Today: #184 in Health & Fitness on our combined chart.
Today: #177 in Health & Fitness, Australia on our combined chart.
Today: #43 in Health & Fitness, Philippines on our combined chart.
Chart positions today · United States
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
If you like UnF*ck Your Brain: Feminist Self-Help…, try…
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THE MEN'S SELF HELP PODCAST
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It's Not About the Alcohol
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ADHD Women's Wellbeing Podcast
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Women & ADHD
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Ranking history · United States
Latest daily rankings: Oct 27. New rankings will appear after the next update.
Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.
Episode releases
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 27 | #184 | #165 |
| Oct 26 | — | #196 |
| Oct 25 | — | #197 |
| Oct 24 | #195 | #175 |
| Oct 23 | #174 | #153 |
| Oct 22 | — | #182 |
| Oct 21 | #163 | #141 |
| Oct 20 | #182 | #162 |
| Oct 19 | #169 | #150 |
| Oct 18 | #182 | #162 |
| Oct 17 | #177 | #156 |
| Oct 16 | #172 | #150 |
| Oct 15 | — | #182 |
| Oct 14 | #195 | #174 |
Latest episodes
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Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding
October 27, 2026 · 4 minYour maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's…
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When Do You Choose to be Angry?
October 22, 2026 · 12 minWomen are taught that anger makes us difficult, irrational, or unlikeable, while men’s anger is often treated as justified or even heroic. So what happens when you learn to suppress your anger, even when something genuinely matters to you?…
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Coaching Hotline: What Does Nervous System Regulation Actually Mean?
October 20, 2026 · 7 minWhat does nervous system regulation actually mean, and how does it relate to your emotions? In this Coaching Hotline episode, I answer a listener’s question about the difference between feeling an emotion, experiencing nervous system…
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How to Stop Avoiding Your Problems (Classics)
October 15, 2026 · 19 minHave you ever avoided dealing with a problem because facing it felt too overwhelming, uncomfortable, or scary? In this episode, I share a story from my own life that shows exactly how much worse problems can become when we avoid addressing…
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Coaching Hotline: Hyper-Vigilance & Comparing Myself to Every Woman We Pass
October 13, 2026 · 5 minDo you find yourself comparing yourself to every woman you see when you are out with your partner? In this Coaching Hotline episode, I answer a listener’s question about hyper-vigilantly scanning other women and feeling like you are…
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How to Own Your Success with Cecilie Nielsen & Megan Negendank
October 8, 2026 · 33 minWhat does it really take to own your success? In this episode, I’m joined by two of my clients, Cecilie Nielsen and Megan Negendank, to talk about what happened when they stopped treating their goals as proof of their worth and started…
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Coaching Hotline: Wedding Planning & Why It Makes Us Feel Not Good Enough
October 6, 2026 · 6 minWhy does planning a wedding so often bring up feelings of not being good enough? In this Coaching Hotline episode, I answer a listener’s question about why wedding planning can trigger insecurities around your body, age, money, and worth…
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Take Back Your Brain!
October 5, 2026 · 2 minMy book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is available as an audiobook and hardcover wherever books and audiobooks are sold! Click here to order yours: unfuckyourbrain.com/book
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Anti-Aging Is Not a Thing
October 1, 2026 · 18 minWe are all going to age. So why are women constantly being sold the idea that aging is something we should fight, prevent, or fix? In this episode, I unpack why the entire concept of “anti-aging” is worth questioning and how the pressure…
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Coaching Hotline: The Emotion You're Really Resisting (Behind a Hard Diagnosis)
September 29, 2026 · 4 minWhen you are struggling to accept a painful reality, the question is not just “Why am I resisting this?” but “What am I afraid I will have to feel if I accept it?” In this Coaching Hotline episode, I answer a listener’s question about her…
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How to Stop Giving a F*ck What Other People Think (Greatest Hits)
September 24, 2026 · 13 minDo you wish you could stop caring so much about what other people think? The problem is, you can't just tell your brain to stop caring and expect it to magically let go. In this Greatest Hits episode, I break down why so many women are…
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Coaching Hotline: What's Really Stopping You from Speaking Up in Your Business
September 22, 2026 · 10 minDo you want to share your ideas more boldly, but find yourself holding back because you’re afraid of how people will react? In this Coaching Hotline episode, I answer a listener’s question about becoming a more provocative thought leader…
About the show
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety.
Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.
This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints.
If you ever find yourself asking questions like…
*Why am I so anxious about stuff that isn’t a big deal?
*How can I stop overthinking everything?
*Am I selfish for wanting my life to look different?
*Will I ever feel comfortable in my body?
*Am I a bad parent?
*How can I ask for more money at work?
*Can I stop people-pleasing?
*How can my partner and I communicate better?
… then you won’t want to miss an episode.
Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.