Huberman Lab
Scicomm Media
Health & Fitness
Change Your Brain Every Day
by Dr Daniel & Tana Amen
Today: #150 in Health & Fitness on our combined chart.
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Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #123 |
About the show
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Latest episodes
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Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life
September 28, 2026 · 38 minWhat does it really take to break free from addiction, protect your brain, and rebuild your life? In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and turning points that shaped his journey…
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The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores
September 22, 2026 · 54 minWhat if changing your brain could change your life? In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, and the powerful connection between what…
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The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn
September 14, 2026 · 43 minWhat if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, joins Dr. Daniel Amen & Tana to explore…
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It's Your Time to Heal: God's Steps with Pastor Derwin Gray
August 31, 2026 · 32 minWhat if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling author, and founder of Transformation…
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She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey
August 24, 2026 · 40 minWhat if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global symbol of resilience. But what actually…
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Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind
August 17, 2026 · 54 minFor decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New…
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The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson
August 10, 2026 · 56 minIn this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik's brain to reveal the hidden impact of…
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A EMDR Therapy Session with Tish Cyrus
August 4, 2026 · 17 minIn this throwback episode, Dr. Daniel Amen performs eye movement desensitization and reprocessing (EMDR) therapy with Tish Cyrus in order to help her process past traumas and pave the way to move on from these negative thoughts. EMDR is a…