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Health & Fitness
How To Human Podcast
by Nicole Mansour
Today: #100 in Health & Fitness, South Africa on our combined chart.
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Ranking history · United States
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Latest episodes
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Why Achieving More Never Fixes It: A Medical Doctor On Why We Suffer | How To Human
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How to Be Present: A Medical Doctor’s Guide to Mindfulness | How To Human
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The One Question That Changes Every Decision You Make | How To Human
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Can You Change Your Personality? A Clinical Psychologist Explains | How To Human
October 13, 2026 · 6 minClinical psychologist Eilat Aviram sees your personality as a cupboard of ingredients, and that includes the hard things that have happened to you. The ingredients are given. What you cook with them is up to you. Eilat explains why this…
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How To Love Yourself: A Clinical Psychologist On What Self-Love Really Is | How To Human
October 6, 2026 · 51 minEveryone says life does not come with an instruction manual. Eilat Aviram does not agree. Eilat is a Cape Town-based clinical psychologist, speaker and best-selling author, who teaches one deceptively simple idea: how to turn towards…
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How To Human | Official Podcast Trailer
September 30, 2026 · 1 minNobody teaches us how to be human — how to understand ourselves, navigate relationships, cope when life gets hard, and grow through it. How To Human is a podcast about everything that comes with being a person: our minds, bodies…
About the show
How do we actually do this - being human? Nobody hands you the instructions, but this podcast shares the tools. Nicole speaks with people who spend their lives on this question — clinical psychologists, psychiatrists, trauma therapists, mindfulness teachers, coaches and fellow humans. Our episodes share their insights. How to feel self-love. Why love gets complicated. What the body holds onto. Whether mindfulness is medicine or just a word.Listen with Nicole Mansour - a South African broadcaster, integral coach and mindfulness facilitator. New episodes every second Thursday, with grounded insight, meaningful stories, and practical tools that stay with you long after listening.