The Gentle Hours with Lisa Marie podcast artwork
Health & Fitness

The Gentle Hours with Lisa Marie

by Lisa Marie
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Latest episodes

  • Gentle Hours: Some people won't understand your experience

    October 26, 2026 · 15 min

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  • Grieving friendships, relationships, and YOU

    October 19, 2026 · 15 min

    Send us Fan Mail Grief isn't always about losing someone to death. Sometimes we grieve friendships that have ended, relationships that have changed, expectations that were never fulfilled, and even previous versions of ourselves that we…

  • Gentle Hours - The Closet

    October 12, 2026 · 12 min

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  • Be Careful What You Share

    October 5, 2026 · 10 min

    Send us Fan Mail In this episode of Gentle Hours, we’re talking about discernment, privacy, and learning to sit with what you know before you feel the need to share it. Every realization doesn’t require an immediate conversation, and…

  • Let the child Go….

    September 28, 2026 · 13 min

    Send us Fan Mail Sometimes we grow into adulthood, take on responsibilities, build lives, care for other people and keep moving forward, while a younger version of us is still responding to situations from a place of fear, abandonment…

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About the show

The Gentle Hours is a soft place to land at the beginning and end of your day. Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace. Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud.  And for members, you’ll also be invited into bedtime stories, tender, calming narratives meant to quiet your mind, soothe your spirit, and carry you gently into sleep. With Lisa Marie’s warm, motherly voice and signature blend of poetry, reflection, and real talk, The Gentle Hours becomes your daily ritual of breath, belonging, and becoming. Welcome to The Gentle Hours.