The Squeeze podcast artwork
Health & Fitness

The Squeeze

by Taylor Lautner
Health & FitnessEducation

Today: #169 in Health & Fitness on our combined chart.

If you like The Squeeze, try…

Ranking history · United States

Latest daily rankings: Oct 27. New rankings will appear after the next update.

Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases
#34#70#107#143#179Chart rankOct 15Oct 18Oct 21Oct 24Oct 27#169Episode released Oct 14: Dr. Sasha Hamdani: The Truth About ADHDEpisode released Oct 21: Madeleine White Fedyk: Reality of the Unexpected
View as table
DateCombined RankApple PodcastsSpotifyCastbox
Oct 27#169#149——
Oct 26#163#145——
Oct 25#56#138#49—
Oct 24#52#114#50—
Oct 23#50#103#49—
Oct 22#55#115#49—
Oct 21#52#126#44—
Oct 20#52#136#43—
Oct 19#55#134#43—
Oct 18#51#123#45—
Oct 17#51#122#43—
Oct 16#49#96#41#89
Oct 15#44#84#42#89
Oct 14#45#84#48#84

Latest episodes

  • Madeleine White Fedyk: Reality of the Unexpected

    October 21, 2026 · 1 hr 4 min

    In this week's episode, Tay sits down with content creator Madeleine White Fedyk! Madeleine shares her story of getting pregnant, the weird pregnancy symptoms she experienced along the way, and what it's been like receiving unsolicited…

  • Dr. Sasha Hamdani: The Truth About ADHD

    October 14, 2026 · 51 min

    In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She breaks down why ADHD is…

  • Kylie Kelce: The Realities of Motherhood

    October 7, 2026 · 1 hr 27 min

    In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food…

  • Zak and Olivia June Williams: The Cycle Of Grief

    September 30, 2026 · 1 hr 13 min

    TW: Suicide In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin…

  • Miku Martineau: Turning Insecurity Into Confidence

    September 23, 2026 · 57 min

    In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got…

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  • Hannah Godwin: Being Yourself in a Filtered World

    September 16, 2026 · 1 hr 9 min

    In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like navigating a public…

  • Carlacia Grant: Brave Enough To Surrender

    September 9, 2026 · 50 min

    In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see in the final season, and…

  • Iris Kendall: More Than What You See

    September 2, 2026 · 1 hr 2 min

    In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is and what her experience on the show was…

  • Angourie Rice and Spike Fearn: The Idea of Love

    August 26, 2026 · 52 min

    In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which follows Owen searching for a woman he barely knows while Emily…

  • Spencer Sutherland: Success Without Losing Yourself

    August 19, 2026 · 1 hr 8 min

    In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media played in his growth as an artist. He talks about how he's stayed…

  • Tay Lautner: My Pregnancy Update

    August 12, 2026 · 45 min

    In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has grown, from doing dishes to shaving to…

  • Kameron N. Saunders: Redefining the Mold

    August 5, 2026 · 1 hr 3 min

    In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is both your instrument and something constantly being evaluated…

Full episode archive on Apple Podcasts →

About the show

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.