The Mel Robbins Podcast
Also in Mental Health
Health & Fitness
Daily Meditation Podcast
by Declutter The Mind
Today: #186 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 6 | #186 | #161 |
About the show
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com
Latest episodes
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Finding Contentment | 15 Minute Guided Meditation
September 24, 2026 · 16 minA 15-minute guided meditation for cultivating contentment — the quiet sense that this moment, just as it is, is already enough. Rather than waiting for everything to be sorted out first, this practice helps you step off the constant reach…
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When You Feel Hopeless | 15 Minute Guided Meditation
September 23, 2026 · 16 minA 15-minute guided meditation for those heavy days when everything feels hopeless — like nothing will change and there's no point in trying. Rather than forcing false optimism, this practice helps you steady yourself in the present, see…
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Letting Go of Shame | 15 Minute Guided Meditation
September 22, 2026 · 16 minA 15-minute guided meditation for meeting shame — that heavy, hidden feeling that something is wrong with you. Rather than arguing with it or pushing it away, this practice helps you notice where shame lives in the body, separate the…
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After Exercise | 15 Minute Guided Meditation
September 21, 2026 · 16 minA 15-minute guided body-scan meditation to do right after a workout. This cooldown helps bring your heart rate and breath back down, moves your attention through the muscles you just worked, and shifts your body out of exertion and into…
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Restlessness | 15 Minute Guided Meditation
September 17, 2026 · 16 minA 15-minute guided meditation for restlessness — those wired, fidgety moments when you can't quite sit still or slow down. Rather than forcing yourself to calm down, this practice helps you make room for the restless feeling, anchor your…
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Feeling Unmotivated | 15 Minute Guided Meditation
September 15, 2026 · 16 minA 15-minute guided meditation for those flat, unmotivated days when the drive to start just isn't there. This practice helps you meet the feeling without self-judgment, quiet the inner critic, and see the one insight that actually gets you…
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Living with Uncertainty | 15 Minute Guided Meditation
September 10, 2026 · 16 min -
Comparing Yourself to Others | 15 Minute Guided Meditation
September 8, 2026 · 16 min