DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Today: #174 in Health & Fitness on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #150 |
About the show
Latest episodes
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Are You Eating TOO MUCH Protein? New Longevity Research Explained | EP 422.A
October 1, 2026 · 20 minAre we focusing on the wrong thing when it comes to protein and healthy aging? In this episode, I break down fascinating new research from my friend Dr. Valter Longo that could change the way you think about protein, muscle, and longevity…
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October 1, 2026Introducing The Optimism We All Need Right Now with Simon Sinek from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Start with Why by Simon Sinek https://amzn.to/4xQ0ETD Simon Sinek’s landmark New York Times…
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Are Nightshade Veggies Bad For Me? Dr. Gundry Weighs In | EP 422
September 29, 2026 · 18 minWe've all been taught that if it's a vegetable, it belongs on your plate. In this episode, I walk you through five of the biggest offenders and what's actually happening in your gut when these foods show up on your plate. Plus, learn the…
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Gundry MD Discounts: The Smartest Way to Save on Your Supplements | EP 421.A
September 24, 2026 · 15 minI explain why high-quality formulas can cost more than what you’d find on a drugstore shelf, and walk you through specific ways to lower what you pay—including a subscription option that can save you up to 60% on certain products, plus a…
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Why I Quit Running After 20 Years, And What I Do Instead: Guest Mark Sisson | EP 421
September 22, 2026 · 56 minMost people think more cardio is better for you. Run more, burn more, live longer, right? Well, my guest today says that's backward. He's suffered from aching knees, a busted hip, and a he has a brand-new book to prove it. Mark Sisson is…
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The SHOCKING TRUTH About The Carnivore Diet You NEED TO KNOW!| EP 420.A
September 17, 2026 · 23 minLet's be clear: Dr. Gundry has NOTHING against the carnivore diet as an elimination diet. In fact, some of his patients practice it, and it does support their gut health because it removes all lectin-containing compounds in your diet. But…
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Can the Bible Diet Help You Lose Weight? A Doctor's Verdict | EP 420
September 15, 2026 · 22 minWhat if I told you the "healthiest bread on earth" comes from a recipe that was originally supposed to be baked over human feces? It's true, and that recipe is straight out of the Bible. Right now, the internet is obsessed with the…
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7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
September 10, 2026 · 27 minWant to know what I actually do every day to stay healthy, energized, and youthful as I get older? In this episode, I’m giving you a look inside my personal daily routine and sharing the simple habits I rely on to support longevity and…