Dual Coast Podcast podcast artwork
Health & Fitness

Dual Coast Podcast

by Russell Rogers and Dan Scoca
FitnessHealth & Fitness

Today: #108 in Health & Fitness on our combined chart.

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DateApple Podcasts
Oct 1#78

About the show

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

Latest episodes

  • Built Different: Business, Family, Discipline

    August 16, 2026 · 45 min

    This week on the Dual Coast Podcast, we sit down with Tyler Gravatt for a real conversation about entrepreneurship, family, discipline, sacrifice, and what it actually takes to build something from the ground up. Starting a business is…

  • Transformation. Discipline. Business. Health.

    August 16, 2026 · 1 hr 1 min

    🔥 Transformation. Discipline. Business. Health. No Shortcuts. This week on the Dual Coast Podcast, we sit down with Josh Friedman for a wide-ranging conversation about what it really takes to transform your life physically, mentally, and…

  • Coaching, Life, and Excellence

    June 23, 2026 · 48 min

    🎙️ Terry Yoffe on Dual Coast Podcast | Reinvention, Executive Leadership & Business Coaching What does it take to continually evolve, lead at a high level, and reinvent yourself throughout life? In this inspiring episode of Dual Coast…

  • Seafood, Science and Nutrition

    June 17, 2026 · 60 min

    In this exciting episode of Dual Coast Podcast, hosts Dan Scoca and Russell Rogers sit down with Dan Jenkin and Melissa Mahoney for a fascinating conversation about the connection between fishing, nutrition, and overall health. Dan and…

  • The Physiology of Performance

    June 17, 2026 · 56 min

    What does it truly mean to move well? In this episode of Dual Coast Podcast, we sit down with Dr. Will Shiau, chiropractor, movement specialist, and human performance expert, for a deep dive into the science behind movement, function, and…

  • Breaking Free From Pain

    June 6, 2026 · 50 min

    What if the key to reducing knee pain wasn't found in another injection, medication, or surgery...but in the way you move? In this episode of the Dual Coast Podcast, we sit down with Renee Moten, who shares her personal journey battling…

  • Inside Functional Medicine

    May 22, 2026 · 42 min

    In this powerful episode, we are joined by Dr. Remina Panjwani for an in-depth conversation surrounding functional medicine, the root causes of illness, modern healthcare, nutrition, and the underlying disease processes affecting so many…

  • Built Different: Ish Lopez Joins Dual Coast

    May 6, 2026 · 50 min

    In this powerful episode of Dual Coast Podcast, we sit down with Ish Lopez to talk about what it truly takes to build success through discipline, consistency, and relentless self-development. From the world of mixed martial arts and…