Huberman Lab
Scicomm Media
Health & Fitness
Live Beyond the Norms
by Chris Burres
Today: #25 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Apple Podcasts | Pocket Casts |
|---|---|---|
| Oct 1 | #16 | #13 |
About the show
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
Latest episodes
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Could Your Body Be Rejuvenated at 60, 80, or Even 100? | Aubrey de Grey
September 29, 2026 · 1 hr 3 minThe rise in human life expectancy is one of medicine’s biggest achievements. In 1950, the global average was just over 46 years. Today, it has passed 73. But living longer has also given us more time to accumulate the cellular damage…
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Chris Has a 50% Artery Blockage and This Toxin Test May Explain Why | Dr. Gregory Burzynski
September 25, 2026 · 24 minYou can feel healthy, stay on top of your numbers, and still have something serious developing beneath the surface. I know because many of my standard markers looked good when I learned I had a 50% blockage in my widowmaker artery. I…
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Why Trying to Kill All the Bacteria in Your Mouth May Be a Mistake | Nadine Artemis
September 22, 2026 · 1 hr 3 minYour mouth is home to somewhere between 50 and 100 billion bacteria. We’re taught to get rid of bacteria, but many of the microbes in a healthy mouth are supposed to be there. My guest, Nadine Artemis, explains why oral health depends on…
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Can We Reverse Cellular Aging by Rebuilding Our Telomeres? | Dr. Bill Andrews
September 18, 2026 · 13 minTelomeres shorten every time many of our cells divide. Once they become too short, those cells can lose their ability to keep dividing. But what happens if you can lengthen them again? Dr. Bill Andrews explains how research into…
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Why a Heart Attack at 34 Changed the Way He Thinks About Heart Disease | Dr. Stephen Hussey
September 15, 2026 · 1 hr 18 minSix months before having a widowmaker heart attack at 34, Dr. Stephen Hussey had a coronary calcium score of zero. He exercised regularly, ate a whole-food diet, and says his other health markers gave him little reason to think a heart…
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How Environmental Toxins Affect Your Hormones, Weight, and Fertility | Dr. Wendy Myers
September 11, 2026 · 56 minOver the last four decades, obesity in the U.S. has nearly doubled. Research has found testosterone levels in American men declining by around 1% per year since the 80s. Most alarmingly, global sperm concentration has fallen by more than…
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What 24 Years in Law Enforcement Taught Him About Living Longer | Dr. Mark Sherwood
September 8, 2026 · 57 minThere are roughly 650,000 full-time sworn law enforcement officers in the United States and more than a million active physicians. But how many people have spent decades in law enforcement, served on a SWAT team, and then become a doctor?…
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Why Your Body Keeps Recirculating Estrogen | Lisa Smith
September 4, 2026 · 53 minNearly three in four women with moderate-to-severe menopausal symptoms report feeling tired or worn out. Add hot flashes, brain fog, anxiety, and bloating, and suddenly it’s hard to know what’s causing what. These symptoms are often…