I Have ADHD Podcast podcast artwork
Health & Fitness

I Have ADHD Podcast

by Kristen Carder

Today: #173 in Health & Fitness on our combined chart.

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DateApple Podcasts
Oct 3#149

About the show

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Latest episodes

  • 443 BITESIZE | Why You Always Feel Behind With ADHD

    October 1, 2026 · 13 min

    Love this clip? Check out the full episode: Episode #404: There’s No Rush: Getting Out of Fight-or-Flight with Jenna Free Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and…

  • 442 Hey ADHDer, You’re Not Bad at Boundaries. You’re Ignoring Your Limits.

    September 29, 2026 · 57 min

    What if the problem isn’t that you need better boundaries…but that you keep pretending you don’t have limits? In this coaching conversation, I’m talking with Claire, a children’s book illustrator who has spent years saying yes to too…

  • 441 BITESIZE | Stop Trying to Control Your ADHD Kid—Try This Instead

    September 24, 2026 · 10 min

    Love this clip? Check out the full episode: Episode #402: When Traditional Parenting Fails: Raising Strong-Willed Kids Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and…

  • 440 5 Reasons to Cancel Me Before My Book Comes Out

    September 22, 2026 · 45 min

    With You’re Not in Trouble getting ready to make its way into the world, I am feeling the vulnerability that comes with putting so much of myself into a book. So instead of waiting for people to “find her out,” I'm putting it all on the…

  • 439 BITESIZE | Ari Tuckman on Your "Ball and Chain" To-Do List

    September 17, 2026 · 12 min

    Love this clip? Check out the full episode: Episode #400: Too Many Ideas, Not Enough Follow-Through? Listen to This Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and…

  • 438 ADHD Q&A: Your Questions Answered LIVE

    September 15, 2026 · 1 hr 2 min

    What happens when you stop trying to force your ADHD brain to function like everyone else’s? In this live Q&A episode, Kristen answers listener questions about some of the messiest parts of life with ADHD: perfectionism, working memory…

  • 437 BITESIZE | How Virgin River's Benjamin Hollingsworth Uses ADHD to His Advantage on Set

    September 10, 2026 · 14 min

    Love this clip? Check out the full episode: Episode #398: Virgin River’s Benjamin Hollingsworth Opens Up About ADHD for the First Time Ever Listen to the full conversation in the original episode HERE. See Privacy Policy at…

  • 436 ADHD, AI, Money & the Things We Avoid

    September 8, 2026 · 1 hr 2 min

    What happens when two ADHDers sit down with almost no agenda and start talking? You get a little bit of everything—and somehow, it all comes back to ADHD. Kristen is joined by longtime FOCUSED member Matt Ciciarelli for a candid…