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Health & Fitness
The Exam Room by the Physicians Committee
by Physicians Committee
Today: #175 in Health & Fitness on our combined chart.
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #151 |
About the show
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
Latest episodes
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Dairy vs. Plant-Based Yogurt: What Matters for Gut Health? | Dr. Alan Desmond
October 1, 2026 · 45 minIs yogurt really good for your gut? What about dairy kefir—and are plant-based yogurts a better choice? Gastroenterologist Dr. Alan Desmond joins Chuck Carroll to examine the human research behind some of the biggest claims in the yogurt…
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Healthy Ideas For Busy People: Quickies with PlantYou's Carleigh Bodrug
September 28, 2026 · 45 minToo tired to cook, but still want a meal you feel good about? PlantYou creator and bestselling cookbook author Carleigh Bodrug joins Chuck Carroll live on The Exam Room to talk about quick, easy plant-based meals for busy people…
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Best Iron Sources for a Plant-Based Diet: What to Eat, What to Avoid | Dr. Neal Barnard
September 24, 2026 · 53 minNearly one-third of American adults may have some form of iron deficiency. Does that mean we should be eating more meat—or could that advice create an entirely different set of health problems? Dr. Neal Barnard joins Chuck Carroll to…
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Food Companies Control Your Cravings. How To Fight Back | David Fenton
September 21, 2026 · 45 minWhy can a fast-food commercial still trigger a craving 16 years after someone stopped eating it? And how can a health movement compete with the enormous marketing power of Big Food? Communications pioneer David Fenton joins Chuck Carroll…
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The Science of Willpower: How to Make Healthy Habits Stick | Dr. Gemma Newman
September 17, 2026 · 41 minWhy do some healthy habits become part of your life while others disappear after a few days or weeks? Dr. Gemma Newman joins Chuck Carroll to explore the psychology behind lasting lifestyle change — and why willpower alone may not be…
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Can Chocolate Protect Your Heart? A 21,000-Person Study Found Out | Dr. Howard Sesso
September 14, 2026 · 55 minCan chocolate actually protect your heart or are we giving candy a health halo it doesn't deserve? Dr. Howard Sesso from Brigham and Women's Hospital and Harvard Medical School joins Chuck Carroll to reveal what the landmark COSMOS trial…
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Diet Power: Olympian Gets Stronger, No Longer Eats Meat | Kendrick Farris
September 9, 2026 · 46 minCan an athlete become stronger, recover faster, and clean and jerk more than 440 pounds without eating meat? Three-time Olympian Kendrick Farris says the answer is yes. Kendrick represented the United States at the 2008, 2012, and 2016…
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Fiber May Matter More Than Protein for Muscle and Longevity
September 7, 2026 · 1 hr 8 minCan fiber be even more important than protein for athletic performance, muscle health, and healthy aging? Dr. Regan A. Stiegmann and Dr. Sharon McDowell-Larsen join "The Exam Room Podcast" to challenge some of the biggest assumptions in…