Huberman Lab
Scicomm Media
Health & Fitness
Two Percent with Michael Easter
by Michael Easter
Today: #180 in Health & Fitness on our combined chart.
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Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #156 |
About the show
Lessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week.
Latest episodes
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Creatine, Wearables, Carbs: What's Hype and What's Real | Brady Holmer
October 1, 2026 · 51 minMichael speaks with Brady Holmer, the exercise scientist and 2:24 marathoner behind the Substack Physiologically Speaking, about which fitness trends hold up. Brady explains why he stopped taking creatine, which numbers on your wearable to…
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The Mormon Missionary Who Became a Real Housewife | Heather Gay
September 29, 2026 · 1 hr 1 minHeather Gay, star of The Real Housewives of Salt Lake City and author of Bad Mormon, tells Michael why she left the Mormon faith, what that decision cost, and how she rebuilt a sense of self and community. They also discussed her role on…
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Why We Should Stop Eating Lettuce | Tamar Haspel
September 24, 2026 · 59 minMichael speaks with Tamar Haspel, The Washington Post's Unearthed columnist and author of To Boldly Grow, about her case for why we should stop eating lettuce. Starting with the explosive diarrhea story behind her column, they examine…
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A Fox News Host’s Formula for Winning Arguments | Jessica Tarlov
September 22, 2026 · 46 minMichael speaks with Jessica Tarlov, co-host of The Five on Fox News and author of I Disagree, about how to argue without losing friends. Outnumbered four to one on the most-watched show in cable news, Jessica explains how she makes the…
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Lessons from Singlehandedly Fighting Off a Terrorist Attack | Christian Craighead
September 17, 2026 · 56 minMichael speaks with Christian Craighead, a former SAS soldier and author of One Man In, about the afternoon he singlehandedly fought off a major terror attack in Nairobi and what it teaches about acting while afraid, leading people, and…
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How to Learn Faster and Remember More | Jim Kwik
September 15, 2026 · 1 hr 1 minMichael speaks with Jim Kwik, brain coach and author of the new book Limitless Daily, about how to learn faster, remember more, and use AI to get smarter instead of dumber. They discuss: (00:00) Cold open(01:30) Jim's early learning…
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Inside the North Tower on 9/11 | Chief Joseph Pfeifer
September 10, 2026 · 55 minMichael speaks with FDNY Chief Joseph Pfeifer, who led the first fire units into the North Tower on 9/11 and later gave the order to evacuate the towers. Chief Pfeifer later served as the FDNY Chief of Counterterrorism and Emergency…
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How to Recover From Trauma and Come Back Stronger | Elizabeth Smart
September 8, 2026 · 56 minMichael sits down with Elizabeth Smart, who was abducted at 14, survived nine months of captivity, and spent the decades after building her own path to recovery. She is the Founder of the Elizabeth Smart foundation and host of The Survivor…