The ADHD Channel for Women
Today: #192 in Health & Fitness on our combined chart.
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #169 |
About the show
Latest episodes
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The ADHD safety net hiding inside a kink power dynamic | Sorry, I Missed This
September 24, 2026 · 31 minKink isn’t required to get something real out of a power dynamic. And for ADHD brains, it might be more than you’d expect Sex and relationship coach Amanda Dames — The Kink Consultant — joins the show to talk about power dynamics and what…
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ADHD and PMDD: why symptoms spike before your period (and what helps)
September 22, 2026 · 16 minSome weeks you can handle anything. Then, seemingly overnight, everything feels impossible. Your mood. Your focus. Your patience with yourself. If that shift keeps landing the same week of your cycle, it might not just be PMS. In this…
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I’ve never felt like a good woman: ADHD and femininity | Sorry, I Missed This
September 10, 2026 · 30 minIn this episode, a complex conversation about ADHD, femininity, gender, and why talking about the hard stuff is important. Cate sits down with Rae Jacobson, host of Understood.org’s Hyperfocus podcast, journalist, and a producer on this…
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ADHD and autism: Do I have AuDHD?
September 8, 2026 · 10 minIf you’ve been seeing AuDHD everywhere online and wondering if it might describe you, you’ve come to the right place. What does it actually mean to have both ADHD and autism? Dr. J breaks down where these two conditions overlap, where they…
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The brain is the last frontier of privacy. And you’re the target. | Hyperfocus
September 3, 2026 · 23 minYour smartwatch tracks your steps and your pulse. Soon, devices like it could track your brainwaves, and even tell if the wearer is neurodivergent. Brain-monitoring wearables that purport to help with focus, sleep, and even ADHD are…
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An Emmy winner’s trick for ADHD idea overload (Live show!) | Sorry, I Missed This
August 27, 2026 · 27 minWe recorded our first-ever live show in front of a studio audience! Emmy Award–winning writer, director, and producer Adam Reid, co-creator of “Tiny Chef,” joined Cate to talk about ADHD creativity: what works, what doesn’t, when to dig…
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ADHD and justice sensitivity
August 25, 2026 · 12 minWhy do small unfairnesses hit some people so much harder? Dr. J breaks down justice sensitivity: The intense reaction to perceived wrongdoing that’s especially common in ADHD and AuDHD brains. Learn about the four types of justice…
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Is your ADHD brain fog actually CDS? | Hyperfocus
August 20, 2026 · 22 minMany people with inattentive ADHD feel like something is missing from their diagnosis. That missing piece might be cognitive disengagement syndrome, or CDS: a cluster of symptoms including daydreaming, confusion, daytime sleepiness, and…