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Health & Fitness

All About You With Dr Shauna Watts

by Dr Shauna Watts
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About the show

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.

Latest episodes

  • The Truth About Ultra-Processed Foods | Davinia Taylor

    October 4, 2026 · 1 hr 0 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ========================================= What if some of…

  • Why ADHD Can Feel Worse During Perimenopause

    September 27, 2026 · 57 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ---------------------------------------- What if the things…

  • The Heart Health Risks Women Aren’t Being Told About After 40

    September 20, 2026 · 1 hr 8 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ---------------------------------------- Heart disease…

  • The Silent Effects of Menopause Nobody Warns You About

    September 13, 2026 · 43 min

    https://journey.allaboutyoupod.com/what-next/⁠ Book your appointment with Dr Shauna Watts: https://youbydrshaunawatts.com.au/visit-us/ ---------------------------------------- Menopause isn’t just about hot flushes, sleep disruption or…

  • Emotional Eating, Willpower and Ozempic: The Psychology of Weight

    September 6, 2026 · 1 hr 1 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Almost every woman who sits down in Lareena Brown's room believes she has failed. She has done every diet there is, and somewhere along the way she…

  • HRT After 60: Is It Too Late to Start Hormone Therapy?

    August 30, 2026 · 35 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Think you’ve missed your chance for HRT because you’re over 60 or more than 10 years past menopause? Dr. Shauna Watts and Dr. Sandra Rahme unpack what…

  • How to Prepare for a Menopause Appointment: A Doctors Guide

    August 23, 2026 · 21 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/ Most women get fifteen minutes for a conversation that spans years of their life, every system in their body, and a treatment decision that shapes the…

  • Everything Women Need to Know About Menopause in 2026

    August 16, 2026 · 57 min

    Join Dr Shauna Watts’ "Now What?" List - https://journey.allaboutyoupod.com/what-next/--------- Menopause doesn't come with an instruction manual, but it should. After a year of conversations with some of the world's leading menopause…