Thriving In Menopause
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About the show
Latest episodes
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S17E1 Dr Vonda Wright: How to become unbreakable in midlife
October 4, 2026 · 46 minThere are some guests whose work feels as though it’s changing the conversation around women’s health – and Dr Vonda Wright is one of them. A double board-certified orthopaedic surgeon and internationally recognised authority on human…
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S16 E6 From Inquiry to action: What's changed in menopause in Australia?
August 23, 2026 · 26 minA year on from Australia’s landmark Senate Inquiry into Menopause and Perimenopause, Senator Marielle Smith returns to Thriving in Menopause to talk about what’s changed – and what still needs to happen. As Co-Sponsor and Deputy Chair of…
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S16 E5 Why everything feels harder in perimenopause
August 16, 2026 · 27 minWhy does everything suddenly feel so much harder in perimenopause? You might find yourself overwhelmed by things you once took in your stride, snapping at the people you love, feeling emotionally exhausted or simply wondering why you don’t…
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S16 E4 Acupuncture and menopause: separating fact from fiction
August 9, 2026 · 25 minFrom hot flushes and disrupted sleep to anxiety and fatigue, menopause symptoms can affect almost every aspect of daily life. While hormone therapy can be transformative for many women, it isn’t suitable for everyone – and some may be…
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S16 E3 Take control of your hormones in perimenopause
August 2, 2026 · 41 minCould your constant fatigue, brain fog or irritability be more than just the juggle of everyday life? For many women, the first signs of perimenopause arrive years before they expect them to – and are often mistaken for stress, burnout or…
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S16 E2 Mary Coustas: Finding the funny in menopause
July 26, 2026 · 29 minFor decades, Mary Coustas has made Australia laugh as the unforgettable Effie. But behind the sharp wit and larger-than-life persona is a woman whose own journey through midlife has been anything but straightforward. In this honest and…
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S16 E1 Future-proof your health through menopause
July 19, 2026 · 41 minMenopause is often seen as the beginning of an ageing decline, but what if it's actually one of the greatest opportunities to improve your long-term health? In this episode of Thriving in Menopause, editor Zoe Meunier sits down with GP…
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From fear to empowerment: transforming the menopause space
April 12, 2026 · 23 minIn this episode of Thriving in Menopause, we’re talking about what it really takes to change the menopause conversation – and why that change is long overdue. Prevention Australia editor Zoe Meunier is joined by Heather Jackson, CEO and…