Health & Fitness

Menopause: Through and Beyond

by Brenda Bickerstaff

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About the show

Menopause: Through & Beyond is for women navigating perimenopause and menopause, the hot flashes, brain fog, weight gain, relationship changes, and many other symptoms nobody quite prepares you for. But also for women who want to embrace change in midlife, through conversations with inspiring women who've done just that: new careers, new focus, new ways of living. Honest, real-world conversations about what's actually happening in your body, and proof that this stage of life can be the start of something, not the end of something. Hosted by nutritionist and menopause coach Brenda Bickerstaff

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