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Health & Fitness

Women & ADHD

by Katy Weber
Explicit Mental HealthHealth & FitnessEducation

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Latest episodes

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  • Dr. Brady Bradshaw: What parents need to know about Autism & ADHD in girls

    August 3, 2026 · 53 min

    Episode 214 with Dr. Brady Bradshaw In this special interview episode, guest host and ADHD Life Coach Lindsey Buchanan sits down with her sister, psychiatrist Dr. Brady Bradshaw, MD, for an honest, evidence-based conversation about ADHD…

  • Unmasking Our Health: GLP-1s & ADHD

    July 20, 2026 · 1 hr 2 min

    Episode 213 with Katy Weber & Kalin Johnson In this first episode of our new series “Unmasking Our Health,” host Katy Weber teams up with cohost Kalin Johnson, PharmD, to explore a side of ADHD in women that isn’t talked about enough…

  • Caroline Maguire: Why do adult friendships feel so hard?

    July 6, 2026 · 1 hr 4 min

    Episode 212 with Caroline Maguire “All the kids I worked with were like, 'I would love to have a friend.' All the adults were like, 'Something's wrong with me, I don't have friends.' And I was like — no, no, no. Nothing's wrong with…

  • Tory Berry & Chele Morony: DBT skills for neurodivergent brains

    June 15, 2026 · 1 hr 3 min

    Episode 211 with Tory Berry & Chele Morony “People say DBT is for borderline personality disorder. I’m like, what are you talking about? DBT is for everyone. One of the most common refrains that we hear in the group is ‘Where has this…

  • Dani Donovan: How to get stuff done when you don’t feel like it

    June 1, 2026 · 1 hr 25 min

    Episode 210 with Dani Donovan “I either get 30 minutes worth of work done in 8 hours or 8 hours worth of work done in 30 minutes — those are the only two options.” Dani is an ADHD content creator, speaker, and the celebrated author of…

  • Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system

    May 4, 2026 · 55 min

    Episode 209 with Jenna Free “I think the biggest issue is with the current ADHD narrative. People are confusing ‘fight or flight’ and ADHD; they're putting it in a bundle and calling it ADHD. Then people believe, ‘Well, this is how hard…

  • Alex Bellitter: Coaching vs. therapy for ADHD

    April 6, 2026 · 50 min

    Episode 208 with Alex Bellitter “People can feel like, ‘I don’t think this is an internal thing I’m trying to work through. I feel like I’m trying to navigate my environment, and I don’t have the tools, education, and resources to do…

Full episode archive on Apple Podcasts →

About the show

A late diagnosis turned her world upside down. Now Katy Weber interviews women who discovered they have ADHD in adulthood, while exploring the topics and life experiences unique to adult-diagnosed neurodivergent women. Women & ADHD is a community for those who are finally understanding themselves, finding validation, and learning to lean into their strengths, both professionally and personally. For more information and support, visit https://www.womenandadhd.com.