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Joy Lab | strengthen your mental health with the science of joy
Similar topics: mood and depression
Health & Fitness
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
by David Burns, MD
Today: #131 in Health & Fitness, India on our combined chart.
Today: #115 in Health & Fitness, Philippines on our combined chart.
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Ranking history · United States
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Latest episodes
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Ask David-Halloween Edition
October 26, 2026 · 47 minAsk David: Halloween Edition Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May What is the meaning of life? Why do we suffer? Does the universe have a consciousness of its own? And could artificial intelligence eventually…
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Working With Elders-Aging, Control, and Legacy
October 19, 2026 · 1 hr 1 minWorking With Elders: Aging, Control, and Legacy Hosts: Dr. David Burns Kevin Cornelius, LMFT Guests: Dr. Jill Levitt Thai-An Truong, LPC. LADC Episode Overview What happens when aging begins to change the things that once gave us…
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When Depression Is the Expression of Love
October 12, 2026 · 44 minWhen Depression Is the Expression of Love Hosts: Kevin Cornelius, LMFT Dr. David Burns When Depression Is the Expression of Love This episode is inspired by Dr. David Burns' Psychology Today article, "When Love Masquerades as Depression."…
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What If the Real Antidepressant is You?
October 5, 2026 · 47 minWhat If the Real Antidepressant Is You? The placebo effect is powerful—and why that truth matters more than you think. Hosts: Kevin Cornelius, LMFT Dr. David Burns What if one of the most widely accepted ideas in mental health isn't…
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Ask David-Friendship, Rejection, and Anxiety About Sleep
September 28, 2026 · 43 minAsk David: Friendship, Rejection, and Anxiety About Sleep Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of the Feeling Good Podcast, David Burns, Dr. Matt May, and Kevin Cornelius tackle two…
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Ask David--Grief, Love and Letting Go
September 21, 2026 · 34 minAsk David: Grief, Love and Letting Go Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast, David Burns, Kevin Cornelius, and Matt May explore three emotionally difficult…
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519: What Therapists Get Wrong—and How to Fix It
September 14, 2026 · 45 minEpisode 519: What Therapists Get Wrong—and How to Fix It Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy becomes something you simply keep doing rather than something that actually helps you…
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Why So Much Therapy Doesn't Work (And What Actually Does)
September 7, 2026 · 54 minEpisode 518: Why So Much Therapy Doesn't Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy doesn't work? In this provocative episode of The Feeling Good Podcast…
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How a Bloody Trauma Case Cured My Lifelong Blood Phobia
August 31, 2026 · 38 minEpisode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of your greatest strengths? In this deeply personal episode, Dr. David…
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The Man Who Was Fired Five Times
August 24, 2026 · 46 minThe Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to your happiness isn't your depression, your anxiety, or even the difficult…
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Ask David-When Negative Thoughts Won't Stop
August 17, 2026 · 46 minEpisode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel your own frustration rising just as quickly? And what if your mind…
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Ask David w/ Dr. Matt May
August 10, 2026 · 46 min514: Ask David w/ Dr. Matt May Schizophrenia, Resistance, TEAM's Future, and What Makes a Great Therapist In this thought-provoking Ask David episode, Dr. David Burns is joined by Kevin Cornelius, LMFT, and special guest Dr. Matt May…
About the show
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!