Feeling Good Podcast | TEAM-CBT - The New Mood Therapy podcast artwork
Health & Fitness

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

by David Burns, MD
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About the show

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Latest episodes

  • What If the Real Antidepressant is You?

    October 5, 2026 · 47 min

    What If the Real Antidepressant Is You? The placebo effect is powerful—and why that truth matters more than you think. Hosts: Kevin Cornelius, LMFT Dr. David Burns What if one of the most widely accepted ideas in mental health isn't…

  • Ask David-Friendship, Rejection, and Anxiety About Sleep

    September 28, 2026 · 43 min

    Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of the Feeling Good Podcast, David Burns, Dr. Matt May, and Kevin Cornelius tackle two…

  • Ask David--Grief, Love and Letting Go

    September 21, 2026 · 34 min

    Ask David: Grief, Love and Letting Go Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Matt May In this Ask David episode of The Feeling Good Podcast, David Burns, Kevin Cornelius, and Matt May explore three emotionally difficult…

  • 519: What Therapists Get Wrong—and How to Fix It

    September 14, 2026 · 45 min

    Episode 519: What Therapists Get Wrong—and How to Fix It Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy becomes something you simply keep doing rather than something that actually helps you…

  • Why So Much Therapy Doesn't Work (And What Actually Does)

    September 7, 2026 · 54 min

    Episode 518: Why So Much Therapy Doesn't Work (And What Actually Does) Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Jeremy Karmel What happens when therapy doesn't work? In this provocative episode of The Feeling Good Podcast…

  • How a Bloody Trauma Case Cured My Lifelong Blood Phobia

    August 31, 2026 · 38 min

    Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of your greatest strengths? In this deeply personal episode, Dr. David…

  • The Man Who Was Fired Five Times

    August 24, 2026 · 46 min

    The Man Who Was Fired Five Times How Letting Go of Blame Can Transform Your Life Hosts: Kevin Cornelius, LMFT Dr. David Burns What if the biggest obstacle to your happiness isn't your depression, your anxiety, or even the difficult…

  • Ask David-When Negative Thoughts Won't Stop

    August 17, 2026 · 46 min

    Episode 515: Ask David Parenting Meltdowns, Real-Time TEAM-CBT, and When Negative Thoughts Won't Stop What do you do when your child has a public meltdown—and you feel your own frustration rising just as quickly? And what if your mind…