Your Gym Big Sister Podcast
Today: #192 in Health & Fitness, New Zealand on our combined chart.
Chart positions today · United Kingdom
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Your Gym Big Sister Podcast, try…
Ranking history · United Kingdom
Latest episodes
-
Ep. 190 | what to expect on peak week and show day as an athlete
October 8, 2026 · 1 hr 0 minwelcome backkk to the show!! SHOW DAY PACKING LIST This week I am talking all things peak week and show day, especially for any first time bodybuilding competitors who might be wondering what the f it can look like! I hope you enjoy…
-
Ep. 189 | my show plans, peptides, overcoming binge eating, olympia thoughts & more | Q&A
October 2, 2026 · 1 hr 3 minhere we goooo a big ol q&a - thank you to anyone who asked a question! hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo CHAT TO ME ABOUT COACHING ON WHATSAPP…
-
Ep. 188 | building an empire as a female business owner ft Catherine McLernon
September 25, 2026 · 1 hr 29 minWelcome to the show!! This week I am joined by my business/marketing manager Catherine McLernon for an absolute masterclass on the realities of building a business as a female, and what goes into scaling from ground zero, all the way up…
-
Ep. 187 | why i'm on HRT at 30 years old | olympia predictions
September 18, 2026 · 47 minLmao strap in guys I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo CHAT TO ME ABOUT COACHING ON WHATSAPP…
-
Ep. 186 | confidence isn't a feeling. it's a habit
September 11, 2026 · 39 minWelcome back to the shoooow! Today we are chatting about CONFIDENCE, and why it isn't just something you feel, but a habit and a way of living I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan…
Show 7 more episodesShow fewer episodes
-
Ep. 185 | Things I’ve changed my mind on as an athlete and coach
September 4, 2026 · 53 minAPPLY FOR THE EXCELLENCE ELITE METHOD HERE! Starts Sept 7th! Welcome back gang!! Today I am talking about some of the things I have changed my mind on in the fitness space over the last decade pluuuus that I have been in it cos im old…
-
Ep. 184 | you don’t need a september reset - you need to stop waiting to feel like her
August 27, 2026 · 48 minAPPLY FOR THE EXCELLENCE ELITE METHOD HERE! Starts Sept 7th! Welcome backkkk!! What do you mean September is here?! crazy crazy. BUT this is a perfect opportunity to reset and realign with the woman you want to become, so let's do it I…
-
Ep. 183 | the hidden force stopping you from reaching your fitness goals
August 20, 2026 · 42 minWelcome back to the show! Today I am talking about one of my favourite ideas from one of my favourite books - Resistance, from The War of Art by Steven Pressfield. I discuss how this applies to us procrastinating and putting off our…
-
Ep. 182 | Anavar dosing, coach response times, firing clients & more | Q&A
August 13, 2026 · 1 hr 11 minWe are backkk, I have survived the plague and it's time for a big Q&A to get us back in the groove! I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxo CHAT TO ME ABOUT COACHING ON…
-
Ep. 181 | 20 lessons from my 20's
August 6, 2026 · 1 hr 24 minYA GAL IS THIRTY FLIRTY AND THRIVING (ok in two days lol) So I couldn't let this go by without a tour of some of the most important lessons I learned throughout this crazy decade. Here's to the next 3 I hope you enjoy, and don't forget…
-
Ep. 180 | your first diet won’t be your best diet | graded exposure in fat loss
July 30, 2026 · 55 minWelcome back to the show! Today I am discussing why fat loss is often a graded exposure process and why your first diet/prep probablyyyy won't be your best! I hope you enjoy, and don't forget to share and tag me on insta @emma.currivan…
-
Ep. 180 | The most unhinged things we've done in diets?!
July 23, 2026 · 1 hr 8 minJoined by HUBBY today lol to chat about some of the worst things we've done in diets, and reacting to some of the submissions we got too. no value just entertainment tbh I hope you enjoy, and don't forget to share and tag me on insta…