Eat Like Ruby

Latest episodes

• Ruby's favourite episode replayed... Healthy gal audit!

  October 19, 2026 · 46 min

  Today's episode is the first of 3 replay episodes, while we renovate the podcast studio 😍⚒️🎙️ After the past couple of months focused on fat loss, today we are going to assess if you truly are a 'healthy gal'! Rubes is speaking to a few…

• 8 week challenges VS the anti-challenge movement!

  October 12, 2026 · 43 min

  Today we're deep diving into 8 week challenges, but also the "anti-challenge" movement that's happened over the last few years, and looking at whether either of these are what you actually need to get results (and keep them!) Join the Eat…

• Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!

  October 5, 2026 · 45 min

  Rubes is back today doing her first solo episode in 3 months! Today we're covering a bunch of housekeeping and loose ends... 🥙 Deficit update 📲 What apps do we use for nutrition, training and everything else 🎙️ Podcast plans 🏊🏽 Shacks…

• Fat loss series, episode 10 - fat loss phase results & plans!

  September 28, 2026 · 51 min

  Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode…

• Fat loss series, episode 9!

  September 21, 2026 · 50 min

  Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au If you loved this episode…

Full episode archive on Apple Podcasts →