The Mel Robbins Podcast
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Education
Unblock Your BS
by Coach Tara
Today: #199 in Education on our combined chart.
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Ranking history
History builds daily. We started tracking this show on the Education chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 8 | #199 | #178 |
About the show
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the b******t) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
Latest episodes
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The 6 Things That Kill Attraction in a Relationship
October 7, 2026 · 54 minYou can be successful at work, disciplined with your goals, financially secure... and still have no idea why your relationship keeps falling apart. Because the pattern causing problems at home might not actually be a "relationship…
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The #1 Relationship Skill Nobody Teaches You (How to Repair)
September 30, 2026 · 28 minWhat if being "healed" doesn't mean you never get triggered again? You can do therapy, nervous system work, breathwork, become incredibly self-aware... and still occasionally get defensive, shut down, raise your voice, say something you…
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His Wife Said "I'm Done" and Stopped Believing He'd Change
September 23, 2026 · 1 hr 5 minDanny loved his wife. He worked 10–14-hour days to provide for his family. His wife stayed home raising and homeschooling their children. From his perspective, he was doing what a husband and father was supposed to do. But emotionally…
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He Was Called Needy, Sensitive and "The Female in the Relationship"
September 16, 2026 · 57 minThis week's coaching episode is a behind-the-scenes look at an actual coaching call. Our guest came in wanting help moving on from a 12-year relationship, still holding onto the belief that if he could just do things differently, it…
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Why Some Men Obsess Over Understanding Their Ex
September 9, 2026 · 56 minYour wife wants a divorce. She's cold. She won't talk. Maybe she refuses counseling. Maybe she's blaming you for everything that went wrong. And your brain has decided there's one thing you need to do: Figure her out. Why is she doing…
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Why Men Need Other Men to Heal
September 2, 2026 · 41 minYou can have buddies you golf with, hunt with, work with, grab beers with and still have absolutely nobody in your life who knows what's actually going on with you. Chuck, Barrett, and Bob discovered the difference. All three joined…
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"I Have Everything, But I Feel Nothing" (One Man's Wake-Up Call)
August 26, 2026 · 48 minWhat happens when you have the marriage, the family, the life you worked for... and somehow you still feel nothing? That's where "Earl" found himself. After more than 40 years with his wife, their marriage had been hanging by a thread…
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How to Stay Calm When Your Body Wants to Panic
August 19, 2026 · 52 minMost people think nervous system regulation is just another wellness buzzword. Take a deep breath. Meditate. Calm down. But what does it actually mean to regulate your nervous system when your body feels like everything is an emergency?…