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Unblock Your BS
by Coach Tara
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Ranking history · United States
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Latest episodes
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Why You Keep Reacting Like This (Even When You Know Better)
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The 6 Things That Kill Attraction in a Relationship
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September 30, 2026 · 28 minWhat if being "healed" doesn't mean you never get triggered again? You can do therapy, nervous system work, breathwork, become incredibly self-aware... and still occasionally get defensive, shut down, raise your voice, say something you…
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His Wife Said "I'm Done" and Stopped Believing He'd Change
September 23, 2026 · 1 hr 5 minDanny loved his wife. He worked 10–14-hour days to provide for his family. His wife stayed home raising and homeschooling their children. From his perspective, he was doing what a husband and father was supposed to do. But emotionally…
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He Was Called Needy, Sensitive and "The Female in the Relationship"
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Why Some Men Obsess Over Understanding Their Ex
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Why Men Need Other Men to Heal
September 2, 2026 · 41 minYou can have buddies you golf with, hunt with, work with, grab beers with and still have absolutely nobody in your life who knows what's actually going on with you. Chuck, Barrett, and Bob discovered the difference. All three joined…
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"I Have Everything, But I Feel Nothing" (One Man's Wake-Up Call)
August 26, 2026 · 48 minWhat happens when you have the marriage, the family, the life you worked for... and somehow you still feel nothing? That's where "Earl" found himself. After more than 40 years with his wife, their marriage had been hanging by a thread…
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How to Stay Calm When Your Body Wants to Panic
August 19, 2026 · 52 minMost people think nervous system regulation is just another wellness buzzword. Take a deep breath. Meditate. Calm down. But what does it actually mean to regulate your nervous system when your body feels like everything is an emergency?…
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Accountability Isn't Self-Abandonment (Most Men Learn This Too Late)
August 12, 2026 · 1 hr 5 minOne of the hardest parts of separation isn't the loss of the relationship... It's the desperate hope that one day they'll finally understand your side. That they'll acknowledge what you carried. That they'll admit it wasn't all your…
About the show
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the b******t) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!