The Real Work with Maggie Sterling podcast artwork
Education

The Real Work with Maggie Sterling

by Maggie Sterling
Explicit Self-ImprovementEducationHealth & Fitness

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Ranking history · United States

Latest daily rankings: Oct 27. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Education chart. These are recorded positions from the last 14 days, not current rankings.

Position on the Education combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases
#183#188#193#198#203Chart rankOct 15Oct 18Oct 21Oct 24Oct 27Episode released Oct 20: 59 - How Brett Healed His Nervous System (DPDR, POTS, OCD, Anxiety) · 58 - 10 Tiny Habits To Heal a Hyper Sensitive Nervous SystemEpisode released Oct 22: 60 - Does Your Nervous System Need A Digital Detox?
View as table
DateCombined RankApple Podcasts
Oct 27——
Oct 16—#190
Oct 15#193#173
Oct 14—#183

Latest episodes

  • 60 - Does Your Nervous System Need A Digital Detox?

    October 22, 2026 · 12 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz  Are your symptoms caused by your nervous system? Take the Quiz. If your nervous system always feels on edge, your phone could be keeping it there. In…

  • 59 - How Brett Healed His Nervous System (DPDR, POTS, OCD, Anxiety)

    October 20, 2026 · 1 hr 10 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz.  In this anxiety recovery story, Brett shares how he went from being bedridden for…

  • 58 - 10 Tiny Habits To Heal a Hyper Sensitive Nervous System

    October 20, 2026 · 13 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz  Are your symptoms caused by your nervous system? Take the Quiz. If you have a hypersensitive nervous system, it can feel like your body is on high…

  • 57 - I'm Over The Self-Help Industry (what im doing instead)

    October 1, 2026 · 25 min

    14 day challenge (started 10/12/26): https://softregulationsystem.com/challenge Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. If…

  • 56 - How To Heal Your Nervous System When Nothing Has Worked

    October 1, 2026 · 19 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz.  If you've tried everything to heal your nervous system and nothing has worked, this…

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  • 55 - Why Your Nervous System Won't Let You Sleep

    September 17, 2026 · 21 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz.  If you have chronic insomnia, or you wake up at 3am and can't fall back asleep…

  • 54 - You've been making your anxiety worse without even knowing it

    September 8, 2026 · 7 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. If you've had anxiety for a while, there's a good chance you've been making it worse…

  • 53 - Why Your Nervous System Won't Let You Think Straight

    August 28, 2026 · 8 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. Anxious thoughts, intrusive thoughts, and rumination are symptoms of a sensitized…

  • 52 - 3 Reasons Your Nervous System Won't Regulate

    August 17, 2026 · 7 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. Your nervous system won't regulate, and the tool you picked isn't the reason…

  • 51 - The Biggest Lie About Nervous System Regulation

    August 17, 2026 · 9 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. Nervous system regulation doesn't work for everyone, and the reason has nothing to do…

  • 50 - Healing Became Your Whole Personality (And It's Keeping You Stuck)

    July 27, 2026 · 6 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz. You've spent years trying to heal your nervous system, calm your anxiety, and finally…

  • 48 - 3 Things You Don't Realize Are Overstimulating You

    July 17, 2026 · 7 min

    Get my nervous system sensitization course Take the nervous system sensitization quiz Are your symptoms caused by your nervous system? Take the Quiz.  Three everyday things are overstimulating your nervous system without you even…

Full episode archive on Apple Podcasts →

About the show

Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep transformation for women ready to stop escaping and start living.