The Season of Self Love
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Latest episodes
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Emotional Intelligence: The Language Nobody Taught You (And How It Becomes Your Boundaries)
October 26, 2026 · 33 min💬 Got something to share? Text or voice note me For years, I thought emotional intelligence meant managing your feelings: staying calm, staying in control. What I'm learning is almost the opposite. Emotional intelligence is understanding…
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Healing Heartbreak and Betrayal in the Body: Why Understanding Isn't the Same as Healing (With Ben Ufana)
October 21, 2026 · 51 min💬 Got something to share? Text or voice note me Understanding your wounds is not the same as healing them. You can know exactly why you keep going back to someone who isn't right for you and still feel powerless to stop. This week on…
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Direction Over Expansion: Building UP, Not OUT (A Pivot Isn't a Setback)
October 19, 2026 · 16 min💬 Got something to share? Text or voice note me After my 54th birthday, I made a decision that looked like stepping back. I pushed Ask Nyomi: Bridging the Gap to 2027. Not because I don't want to do it, but because I was being pulled in…
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Reclaiming Your Story: The Real Reason Manifestation Isn't Working (With Kelsey Aida)
October 14, 2026 · 60 min💬 Got something to share? Text or voice note me What if the real reason manifestation isn't working has nothing to do with doing it wrong, and everything to do with a part of you that doesn't feel safe receiving what you're asking…
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What's Really Blocking Your Manifestation? It's Not What You Think
October 12, 2026 · 14 min💬 Got something to share? Text or voice note me You've visualized it, affirmed it, and put it on the vision board. You're asking for the relationship, but you're still single. You're declaring abundance, but you feel blocked. And you're…
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What the Heck Is Self-Love Anyway? Healing Through Heartbreak and Loss (With Jonathon Aslay)
October 7, 2026 · 40 min💬 Got something to share? Text or voice note me You know how to love other people. You know how to show up for everyone else. But somewhere along the way, loving yourself became the hardest relationship of all. That's not a character…
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Trust What You Cannot See: Self-Love Begins With Faith in Yourself
October 5, 2026 · 19 min💬 Got something to share? Text or voice note me Season 6 is here, and Mindset Monday is back. I'm opening with something real: a few weeks ago, I taught on divine timing while still waiting on dates, confirmation, and proof that things…
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"Calm Confidence Isn't Weakness — It's Power, with Katherine Chestnut"
September 23, 2026 · 50 min💬 Got something to share? Text or voice note me You look fine. You're managing, holding it all together, showing up. But inside, you're running on empty. Here's the thing — that's not a willpower problem or a mindset problem. That's a…
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Control vs. Surrender: When Divine Timing Is Better Than Your Plan
September 21, 2026 · 34 min💬 Got something to share? Text or voice note me This week was a lot — fresh off New York Fashion Week, deep in chocolate tempering trial and error, a movie release date looming, and fear creeping in about all of it. Then I watched three…
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Unlearning Fear: How to Rebuild Trust in Yourself (With Creative Coach Alexandra Beller)
September 16, 2026 · 58 min💬 Got something to share? Text or voice note me Monday, we talked about rebuilding self-trust after betrayal, trauma, or burnout. Today, my guest shows us what that actually looks like in practice. Alexandra Beller — dancer…
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Rebuilding Self-Trust After Betrayal, Trauma, or Burnout
September 14, 2026 · 19 min💬 Got something to share? Text or voice note me Betrayal breaks something inside of you. So does trauma. So does burnout. All three break your ability to trust yourself — if you couldn't see the betrayal coming, how can you trust your…
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Nervous System First Aid While Forever Healing: Tools That Actually Work
September 9, 2026 · 28 min💬 Got something to share? Text or voice note me Monday, I told you about choosing healing ways — building a #1 podcast while managing invisible illness, explanting, and recovering. But nobody talks about what you actually do on the hard…

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